Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. An updated traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Standard delivery costs 115 kr for non-Nike Members under 1 500 kr and Nike Members under 750 kr.
Free 30‑day returns, some exclusions apply.
4.4 stars
Great Comfort and Fit, but Poor Seam Quality
Tejashwini8f7c3cb682fb4663a3007de2af310bfc
The shoe fits true to size and is comfortable to wear, with a good, secure hold. However, the seams on the side of the shoe started coming apart, which is disappointing and affects the overall durability and quality. The fit and comfort are great, but the stitching/seam quality needs improvement.
Great Stability! Great purchase.
AndreaC761257619
I love these shoes! They provide excellent stability and feel very secure, especially during workouts. The only thing I would mention is that they run a bit small, so I recommend ordering half a size up from your usual size. Other than that, they’re a great purchase!
Solid shoe, size up
Kgrace143
[This review was collected as part of a promotion.] I bought these for a boot camp class and think they would be better for heavier lift focused workouts but I like them a lot. They run about a half size too small.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Nike Metcon 10
Engineered For
Best For
Advantage
Ground Feel
Technology
ReactX Foam & Hyperlift Plate
An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability.
Chloe Prince
Nike Trainer
