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You have the power to guide girls through puberty. We're here to show you how.
Girls' bra guide
Before kicking off the bra shopping spree, it's important to consider … which one? There are a few main things to bear in mind: comfort during movement, and whether that movement is for all-day wear...
So what makes a girls' bra a girls' bra and not a women's bra? The difference isn't in name only—girls' bras are actually designed differently from women's.
Wondering when she might need her first bra and how to go about that first talk about it? We have everything you need to know from determining why she might need a bra and how to navigate that...
Real talk
Sport inspires and unites, giving us the chance to celebrate the unique beauty and diversity of our bodies. Despite this, body confidence issues contribute to girls leaving sport at twice the rate...
By listening to and learning from their bodies, girls are more likely to accept and appreciate what they can do and experience—keeping in tune with what their bodies need when playing sport. Let's...
Many girls are thinking about how they look rather than what their bodies can do and experience in sport. With some adjustments to how you speak, you can help girls change their mindset when they're...