Very light and comfortable. Great show for everyday runs at a very attractive price point

Nike Zoom Fly 6
Men's Road Racing Shoes
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
- Colour Shown: White/Pure Platinum/Obsidian Mist/Gridiron
- Style: FN8454-104
- Country/Region of Origin: Vietnam
Nike Zoom Fly 6
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
Benefits
- ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
- The full-length carbon-fibre plate increases efficiency and responsiveness.
- The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: White/Pure Platinum/Obsidian Mist/Gridiron
- Style: FN8454-104
- Country/Region of Origin: Vietnam
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
Reviews (47)
Reviews (47)
4.7 stars
Best in class
tolgatuglular - 01 May 2025
Amazing shoe, marathon training!
CelticFuel - 06 Apr 2025
Wore the zoom fly 5 and loved the underfoot but the back heel cup was a bit high and would rub on long runs. The zoom fly 6 has none of the issues I had with the 5’s. Having now put over 200 miles in with this shoe, my feet are happy and I absolutely love this shoe!
Bad shoe
SalvadorA525405062 - 01 May 2025
I don’t recommend this shoe for long distance at all. The shoe feels really tight, even after breaking them in. Had the worst experience running a marathon with them.

Nike Zoom Fly 6
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam