[This review was collected as part of a promotion.] I have purchased 3 pair for n the past month. Everyone I gave them to absolutely loves. Size up 1/2 size

Nike Vaporfly 4
Women's Road Racing Shoes
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
Nike Vaporfly 4
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
Full Speed
A full-length carbon-fibre Flyplate provides a propulsive, racing feel.
More energy return
Nike ZoomX, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's new?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product details
- Weight: 152g approx. (women's UK 5.5)
- Heel-to-toe drop: 6mm
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Delivery & Returns
Free standard delivery with your Nike Membership.
You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (22)
Reviews (22)
4.6 stars
Extremely lite and the most cushion I’ve ever experienced
Jean - 18 Nov 2025
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynikeMarathoner
acpk1286 - 03 Nov 2025
Vaporfly is my marathon shoe but sadly the midsole is narrow again I can’t run in these. I wish they would make a narrow or wide version for everyone.
Love it!
SNut - 29 Oct 2025
[This review was collected as part of a promotion.] I love this shoe. Ran in them twice so far and they felt great! The pink colorway is beautiful.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike

Nike Vaporfly 4
A versatile, all-round race-day shoe from 10K to a marathon.
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Tech Specs
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed.
- The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition.
- The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe.


"Gave me a boost of confidence for my upcoming half-marathon!"
Karen
Verified reviewer








