Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
4.6 stars
A great improvement on previous versions
AshleyM54643887
I’ve had many Metcon trainers before and am a big fan. I think these are an improvement on previous versions. They feel lighter and much more supportive. Be aware though, the extra support can make them feel a bit tight (they’re not, as length and room in the toe box is fine). I think they just hold you a bit firmer in the mid-foot area - it takes a bit of getting used to.
I used to love these, but I had to kill it (the idea of wearing Metcon)
Joao_Zuquete
Sole is very hard. I understand that for weightlifting you need a good sole. But the Metcon have evolved to a stiff and hard sole that erases all contact with the ground. No information to your feet from the shoes. And they're hot. So, for context: I've been using Vivo Barefoot (I own two pairs) for training but each time I wish to do something more technical I switch to my old Metcon 6 that boasted a hybrid sole (hard on the heel but flexible on the toes). The new Metcon were a bad experience for me. I don't recommend for an all-round training experience, better stick to my barefoot and the occasional switch to the ol' Metcon 6.
La elección perfecta para levantar peso
JorgeG545623015
Excelente rendimiento en el primer entrenamiento que he realizado. La estabilidad que aporta esta zapatilla no lo había experimentado con otras diferentes.
Nike Metcon 10