A lot of the reviews are saying this shoe runs small, and to go up anywhere from .5 to 1 or even 2 sizes. Unless you have very wide feet (in which case don't buy this shoe. Then you should go true to size. Weightlifting shoes ARE relatively small and tight on the foot, and are supposed to be that way for good stability and to prevent the heel drifting forward. These are not comfortable every day shoes, but rather shoes made to perform a sport, keep that in mind. I myself have quite wide feet, and while the shoes are fairly narrow at the toe end, they still don't pose an issue, especially not after being broken in.

Nike Romaleos 4
Weightlifting Shoes
Designed for strength and stability, the Nike Romaleos 4 features a supportive midsole and a wide, flat outsole. Adjustable straps at the midfoot secure your foot during your most intense workouts.
- Colour Shown: Black/Black/White
- Style: CD3463-010
Nike Romaleos 4
STRENGTH AND STABILITY FOR ELITE-LEVEL TRAINING.
Designed for strength and stability, the Nike Romaleos 4 features a supportive midsole and a wide, flat outsole. Adjustable straps at the midfoot secure your foot during your most intense workouts.
Total Lockdown
Wide straps over the laces adjust to deliver secure support.
Explosive Lift-off
Rigid midsole with a heel lift enables optimal power transfer from the ground to support explosive movements.
Sturdy Platform
A wide heel creates a stable base for heavy lifts, while rubber tread provides durable traction to meet the demands of your sport.
Product details
- Colour Shown: Black/Black/White
- Style: CD3463-010
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (145)
Reviews (145)
4.6 stars
It doesn't run small!
Gustav598d67ff6f874769b7a10ff2d1cbc9c3 - 22 Jul 2025
Good shoes
EliaD777436710 - 17 Jul 2025
Great shoes. But they do fit quite small. I recommend going a whole size up
Solid choice
Miranda725682677 - 05 Aug 2025
Good, sturdy shoes. A little narrow. I have wide feet and sized up, but they are still quite tight.

Nike Romaleos 4
Explore the Nike Romaleos 4 Training Shoe

Total Lockdown
Wide straps over the laces adjust to deliver secure support.

Explosive Lift-off
Rigid midsole with a heel lift enables optimal power transfer from the ground to support explosive movements.

Sturdy Platform
A wide heel creates a stable base for heavy lifts, while rubber tread provides durable traction to meet the demands of your sport.