Skip to main content

  • Find a Store

  • Help

    Help

    • Order Status

    • Dispatch and Delivery

    • Returns

    • Size Charts

    • Contact Us

    • Privacy Policy

    • Terms of Sale

    • Terms of Use

    • Send Us Feedback

  • Join Us

  • Sign In

  • New

    • New

    • New Arrivals

    • Best Sellers

    • SNKRS Launch Calendar

    • Running: Discover Aerofit

    • Back To School

    • Highlights

    • Home of Air Max

    • Jordan: Love Letter Collection

    • Best of Jordan

    • Football: Break 'Em Pack

    • Running: Discover Aerofit

    • Trending

    • Hybrid Training

    • Marathon Shoes

    • Elite Football Boots

    • Sportswear Clothing

    • Pro Football Boots

    • Brands

    • Nike Sportswear

    • ACG: All Conditions Gear

    • Jordan

    • Kobe

    • NOCTA

  • Men

    • Highlights

    • New Arrivals

    • Best Sellers

    • Streetwear Clothing

    • Back To School

    • Shoes

    • All Shoes

    • Lifestyle

    • Jordan

    • Running

    • Football

    • Basketball

    • Training and Gym

    • Skateboarding

    • Custom Shoes

    • Clothing

    • All Clothing

    • Hoodies and Sweatshirts

    • Tops and T-Shirts

    • Kits and Jerseys

    • Shorts

    • Trousers and Tights

    • Tracksuits

    • Jackets

    • Accessories

    • Sport

    • Running

    • Football

    • Basketball

    • Training and Gym

    • Tennis

    • Skateboarding

    • Golf

    • Nike Sportswear

    • ACG: All Conditions Gear

    • Jordan

    • Kobe

    • NOCTA

  • Women

    • Highlights

    • New Arrivals

    • Best Sellers

    • Style By: Moon Shoe

    • Seasonal Clothing Packs

    • Running: Discover Aerofit

    • Back To School

    • Shoes

    • All Shoes

    • Lifestyle

    • Jordan

    • Running

    • Training and Gym

    • Football

    • Custom Shoes

    • Clothing

    • All Clothing

    • Hoodies and Sweatshirts

    • Tops and T-Shirts

    • Shorts

    • Leggings

    • Trousers

    • Matching Sets

    • Jackets

    • Sports Bras

    • Accessories

    • Sport

    • Training and Gym

    • Running

    • Football

    • Basketball

    • Tennis

    • Skateboarding

    • Golf

    • NikeSKIMS

    • Nike Sportswear

    • ACG: All Conditions Gear

    • Jordan

    • Kobe

  • Kids

    • Highlights

    • New Arrivals

    • Best Sellers

    • Teen Destination

    • Nike x LEGO® Collection

    • Back To School

    • Shoes

    • All Shoes

    • Lifestyle

    • Jordan

    • Football

    • Running

    • Basketball

    • Physical Education

    • Clothing

    • All Clothing

    • Hoodies and Sweatshirts

    • Tops and T-Shirts

    • Kits & Jerseys

    • Tracksuits

    • Shorts

    • Trousers and Leggings

    • Matching Sets

    • Jackets

    • Accessories

    • Kids by age

    • Teens (13 - 17 years)

    • Older Kids (7 - 12 years)

    • Younger Kids (3 - 7 years)

    • Baby & Toddler (0 - 3 years)

    • Sport

    • Running

    • Football

    • Basketball

    • Physical Education

    • Skateboarding

  • Sport

    • Highlights

    • New Arrivals

    • Best Sellers

    • Jordan Basketball

    • Running: Discover Aerofit

    • Running

    • All Running

    • Shoes

    • Clothing

    • Accessories

    • Football

    • All Football

    • Shoes

    • Clothing

    • Accessories

    • Training and Gym

    • All Training and Gym

    • Shoes

    • Clothing

    • Accessories

    • More Sports

    • All Sport

    • Basketball

    • Outdoor

    • Tennis

    • Nike SB

    • Golf

  • NikeSKIMS

    • NikeSKIMS Guides

    • NikeSKIMS Lookbook

    • NikeSKIMS Bra Guide

    • NikeSKIMS Collection Guide

    • Clothing

    • All Clothing

    • Bras

    • Tops and Tanks

    • Leggings

    • Shorts

    • Shoes

    • Accessories

    • Collections

    • All Collections

    • Shine

    • Matte

    • Airy

    • Shop By Color

    • Obsidian

    • Dark Sepia

    • Phoenix

Popular Search Terms

challengernike challengerair maxair force 1jordanp6000nike mindshoes

Shop All New Arrivals

Shop

 
image 1 of 8
star, score, rank, reviewHighly Rated
Nike Free Metcon 7 Women's Training Shoes - Hydrogen Blue/Football Grey/White

Nike Free Metcon 7

Women's Training Shoes

129,99 €
star, score, rank, reviewHighly Rated
  • Nike Free Metcon 7 Women's Training Shoes - Hydrogen Blue/Football Grey/White
Sail/Light Orewood Brown/Barely Green
White/White/Metallic Silver
Black/White/Anthracite/White
Off-White/Cucumber Calm/Barely Green/White
Summit White/Anthracite/Phantom/Metallic Silver
Pink Foam/Light Magenta/White/White
Black/Black/Anthracite
Platinum Tint/Light Magenta/Light Crimson/White
Bleached Lilac/Light Magenta/Pink Smoke/White
Hydrogen Blue/Football Grey/White
White/Hydrogen Blue/Metallic Silver/White
Barely Green/Malachite/Light Silver/White
Anthracite/Black/Phantom/Metallic Silver
Design your own Nike By You product
Select Sizeruler, dimension, size, lengthSize Guide
Free Pick-up
Available for click and collect at checkout

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: Hydrogen Blue/Football Grey/White
  • Style: II7406-400

Nike Free Metcon 7

129,99 €

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Forefoot

Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.

Multi-Surface Traction

A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.

Midfoot containment

A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh upper adds breathable comfort.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added extra durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: Hydrogen Blue/Football Grey/White
  • Style: II7406-400

Delivery & Returns

Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.

Free 30‑day returns, some exclusions apply.

Reviews (81)

star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review
star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

4.4 stars

  • Rigidez

    star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

    SeilaN984553721 - 17 Jul 2026

    Son más duras de lo que me pensaba.

  • Bbq shoes

    star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

    Zoebd027fbb475848b08dab287570b63aab - 12 Jul 2026

    They’re way uglier than the other Marcos . Bbq shoes from the top

  • star, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, reviewstar, score, rank, review

    79dre - 12 Jul 2026

    Fits perfectly can’t wait to wear it

Nike Free Metcon 7 Women's Training Shoes

Nike Free Metcon 7

129,99 €

Complete the look

  • Nike One Women's High-Waisted 12.5cm (approx.) Biker Shorts
    Nike Free Metcon 7 Women's Training Shoes
    Nike Pro Women's Dri-FIT Tank Top
    Nike Pro Sculpt Women's Medium-Support Sports Bra
    Nike After Dark Tour Unstructured Dri-FIT Club Cap
  • Nike Pro Sculpt Women's High-Waisted Full-Length Leggings
    Nike Free Metcon 7 Women's Training Shoes
    Nike Everyday Lightweight Training No-Show Socks (3 Pairs)
    Nike Pro Women's Dri-FIT Cropped Long-Sleeve Top
    Nike Pro Sculpt Women's Medium-Support Padded Sports Bra
  • Nike 24.7 ImpossiblySoft Women's Dri-FIT High-Waisted Loose Flared Trousers
    Nike Free Metcon 7 Women's Training Shoes
    Nike Pro 365 Women's Light-Support Non-Padded Sports Bra
    Nike 24.7 ImpossiblySoft Women's Dri-FIT Oversized Crew-Neck Top
    Nike Dri-FIT Club Unstructured Metal Swoosh Cap
  • Nike Free Metcon 7 Women's Training Shoes
    Nike Attack Women's Dri-FIT Mid-Rise 10cm (approx.) Shorts
    Nike One Classic Women's Dri-FIT Short-Sleeve Top
    Nike Heritage "Your Message Here" Tote Bag (22L)
    Nike Universa Women's Medium-Support Mesh Sports Bra
  • Nike Pro Women's Mid-Rise Full-Length Leggings
    Nike Brasilia Training Duffel Bag (Medium, 60L)
    Nike Pro Women's Dri-FIT Tank Top
    Nike Free Metcon 7 Women's Training Shoes
    Nike Indy Light-Support Women's Padded Adjustable Sports Bra
Item 3 of 5

Resources

Gift Cards

Find a Store

Nike Journal

Become a Member

Feedback

Promo Codes

Running Shoe Finder

Help

Get Help

Order Status

Shipping and Delivery

Returns

Payment Options

Contact Us

Reviews

Portuguese Complaints Book

Company

About Nike

News

Careers

Investors

Sustainability

Accessibility

Accessibility Statement

Purpose

Nike Coaching

Community Discounts

Student

Teacher

Resources

Gift Cards

Find a Store

Nike Journal

Become a Member

Feedback

Promo Codes

Running Shoe Finder

Help

Get Help

Order Status

Shipping and Delivery

Returns

Payment Options

Contact Us

Reviews

Portuguese Complaints Book

Company

About Nike

News

Careers

Investors

Sustainability

Accessibility

Accessibility Statement

Purpose

Nike Coaching

Community Discounts

Student

Teacher

  • © 2026 Nike, Inc. All rights reserved

  • Guides

    • Nike Air

    • Nike Air Max

    • Nike FlyEase

    • Nike Pegasus

    • Nike React

    • Nike Vaporfly

  • Terms of Use

  • Terms of Sale

  • Company Details

  • Privacy & Cookie Policy

  • Privacy & Cookie Setting

Africa

  • Egypt

    English

  • Morocco

    English

  • Maroc

    Français

  • South Africa

    English

Americas

  • Argentina

    Español

  • Brasil

    Português

  • Canada

    English

  • Canada

    Français

  • Chile

    Español

  • Colombia

    Español

  • México

    Español

  • Peru

    Español

  • Puerto Rico

    Español

  • United States

    English

  • Estados Unidos

    Español

  • Uruguay

    Español

  • Latin America

    Español

Asia Pacific

  • Australia

    English

  • 中国大陆

    简体中文

  • Hong Kong

    English

  • 香港

    繁體中文

  • India

    English

  • Indonesia

    English

  • Japan

    English

  • 日本

    日本語

  • 대한민국

    한국어

  • Malaysia

    English

  • New Zealand

    English

  • Philippines

    English

  • Singapore

    English

  • 台灣

    繁體中文

  • ไทย

    ภาษาไทย

  • Vietnam

    English

Europe

  • Österreich

    Deutsch

  • Austria

    English

  • Belgien

    Deutsch

  • Belgium

    English

  • Belgique

    Français

  • België

    Nederlands

  • Bulgaria

    English

  • Croatia

    English

  • Česká republika

    Čeština

  • Czech Republic

    English

  • Danmark

    Dansk

  • Denmark

    English

  • Finland

    English

  • France

    Français

  • Deutschland

    Deutsch

  • Ελλάδα

    ελληνικά

  • Hungary

    English

  • Magyarország

    Magyar

  • Ireland

    English

  • Israel

    English

  • Italia

    Italiano

  • Luxemburg

    Deutsch

  • Luxembourg

    English

  • Luxembourg

    Français

  • Netherlands

    English

  • Nederland

    Nederlands

  • Norway

    English

  • Norge

    Norsk

  • Polska

    Polski

  • Portugal

    English

  • Portugal

    Português

  • Romania

    English

  • Россия

    Русский

  • Slovakia

    English

  • Slovenia

    English

  • Espanya

    Català

  • España

    Español

  • Sweden

    English

  • Sverige

    Svenska

  • Schweiz

    Deutsch

  • Switzerland

    English

  • Suisse

    Français

  • Svizzera

    Italiano

  • Türkiye

    Türkçe

  • United Kingdom

    English

Middle East

  • Saudi Arabia

    English

  • المملكة العربية السعودية

    العربية

  • United Arab Emirates

    English

  • الإمارات العربية المتحدة

    العربية

  • Qatar

    English

  • دولة قطر

    العربية

  • Kuwait

    English

  • الكويت

    العربية