Muy comodas. Con respecto a las 9 han mejorado. Hago crossfit y siento que con el poco peso que tienen, voy mucho mejor.

Nike Metcon 10
Women's Workout Shoes
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: Peony/Sea Coral/Lava Glow/Black
- Style: HQ2620-604
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock in
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for Handstand Push-Ups.
Product details
- Colour Shown: Peony/Sea Coral/Lava Glow/Black
- Style: HQ2620-604
Delivery & Returns
Free standard delivery on orders €50+ with your Nike Membership.
You can return your order free of charge within 30 days. Learn more. Some exclusions apply.
Reviews (72)
Reviews (72)
4.4 stars
Ainhoa829097161 - 19 Jan 2026
Half size up not full
Marta228145203 - 15 Jan 2026
I'm size 7 but after reading reviews I ordered size 8 and had to return them as they're too big. Half size up is enough.
Smaller fitting than previous generations
rachelclaire.b - 09 Jan 2026
I’m honestly so sick and tired of inconsistent sizing from one gen of the Metcons to the next. Needed .5 size up in my 9s compared to the 6/7/8 but it seems I need a full size up in these. I initially ordered the same size as my 9s, reviews said they took some breaking in but after 5-6 wears they are definitely just smaller fitting than the 9s but I can’t return them now. Customer service told me these run small after the fact, but this wasn’t stated on the product page at the time of buying. I’ve donated my pair and have bought shoes from another brand, I’m done with Nike as far as gym shoes goes after this experience 👎

Nike Metcon 10













