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Highly Rated
Nike Free Metcon 5 Women's Workout Shoes - Black/Anthracite/White

Nike Free Metcon 5

Women's Workout Shoes

€129.99
Select SizeSize Guide

When your workouts wade into the nitty-gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. It matches style with substance, forefoot flexibility with back-end stability, perfect for flying through a cardio day or enhancing your agility. A revamped upper offers easier entry with a collar made just for your ankle.


  • Colour Shown: Black/Anthracite/White
  • Style: DV3950-001

Nike Free Metcon 5

€129.99

When your workouts wade into the nitty-gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. It matches style with substance, forefoot flexibility with back-end stability, perfect for flying through a cardio day or enhancing your agility. A revamped upper offers easier entry with a collar made just for your ankle.

Revamped Upper

A breathable, lightweight upper has a comfortable, sock-like feel with a 7/8-length inner sleeve and provides easy entry. Plush foam around the collar provides comfort and support around your ankle.

Stability for Strength

The wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around your midfoot for a comfortable yet secure feel during sudden stops and quick cuts.

Move Freely

Nike Free technology in the forefoot creates flexibility for agility moves like burpees, planks and sprints. Stretch around the collar lets your foot move naturally as you burst, cut and brake.

More benefits

  • Moulded heel clip offers support.
  • The webbing eyelets give you a snug, secure fit while also flexing with each step.
  • Rubber tread in high-wear areas gives you durable traction.

Product details

  • Not intended for use as personal protective equipment (PPE)
  • Colour Shown: Black/Anthracite/White
  • Style: DV3950-001

Delivery & Returns

Free standard delivery on orders €50+ with your Nike Membership.

You can return your order free of charge within 30 days. Learn more. Some exclusions apply.

Reviews (741)

4.7 stars

  • Perfect for cross training

    Blake

    [This review was collected as part of a promotion.] Great stability for lifting and support for running

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

  • Good Cross Training Shoe

    AshleoniaC340460686

    I purchased these because I needed a shoe that I could use for cross training. I’m glad I chose these. They were perfect for all of my workouts throughout the week including squats and walking on the treadmill. They are stable but flexible. I’m usually a 7.5 but always go up half a size for my workout shoes. I have narrow feet and going with the size 8 was a good idea because the 7.5 might’ve been too snug. The price was also good for the quality.

  • Very comfortable

    DeborahC48231498

    I love the way the Metcon 5’s fit. They are very comfortable for all of my workouts. I recently had purchased a pair of Metcon 6’s and I had to return they fit too wide. So whenever I come across a Metcon 5 I will purchase before they go out of stock. Please make the Metcon 6’s more narrow.

Complete the look

For Every Move You Make

Flexibility and stability come together in the newest evolution of a fan favourite. The Free Metcon 5 is made to help you reach past your fitness goals.

Highly Mobile, Reliably Stable

Bend over backwards for the ultimate blend of flexibility and stability. A flexible forefoot meets a stabilised heel for unparalleled multi-directional movement during every exercise.

Comfort Keeps You Locked In

A plush foam collar adds comfort and support to entry and exit, while the unique lacing system adds security for every kind of dynamic movement.