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Nike Free Metcon 4

Training Shoes


Highly Rated
Choose a Style Colour
Iron Grey/Grey Fog/White/Black
Black/Iron Grey/Volt/Black
Team Red/Cave Purple/Bright Crimson
Anthracite/White/Citron Tint
Light Crimson/Flat Pewter/Gum Medium Brown/Phantom

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Colour Shown: Black/Iron Grey/Volt/Black
  • Style: CT3886-010

Size & Fit

  • Fits small; we recommend ordering half a size up

Free Delivery and Returns

Free standard delivery with your Nike Membership.

Reviews (122)

4.5 Stars

  • I didn't go a size up and I don't regret

    Ewelina442293224 - 15 Mar 2023

    Everyone is suggesting sizing up, but I didn't. I wear 9.5 (EU 41) in my other pair of nike shoes (SPEEDREP) and I chose the exact same size for my metcon shoes. They fit perfectly. You don't necessarily need to size up. Just make sure you do before you order these. It's a little bit difficult to put these on, I agree. Other than that, they look great, feel light and comfortable. Someone said they make your big feet look even bigger - I disagree with that.


    Reviewer - 05 Mar 2023

    Such a great shoe. Like walking on clouds. If you have a wider foot then I would defiently recommend going up half a size. Tend to run quite small

  • Very good

    Customer123456789andmore - 14 Feb 2023

    I always try to go for a walk and this shoes are very comfortable