Highly Rated
Nike Metcon 10 Women's Workout Shoes - Silt Red/Particle Pink/Metallic Silver/Black

Nike Metcon 10

Women's Workout Shoes

£129.99
Black/Anthracite/White/White
White/Platinum Tint/Wolf Grey/Metallic Silver
Bright Crimson/Team Red/Black
Midnight Turquoise/Bleached Turquoise/Volt/White
Pearl Pink/Hydrangeas/Black/Court Purple
Silt Red/Particle Pink/Metallic Silver/Black
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Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Colour Shown: Silt Red/Particle Pink/Metallic Silver/Black
  • Style: HQ2620-602

Nike Metcon 10

£129.99

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

  • The open-holed engineered mesh provides breathability.
  • The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • The tough plastic heel clip provides durability for handstand push-ups.

Product details

  • Colour Shown: Silt Red/Particle Pink/Metallic Silver/Black
  • Style: HQ2620-602

Free Delivery and Returns

Free standard delivery with your Nike Membership.

Reviews (20)

4.2 stars

  • Pretty, comfy

    Annekc - 11 Aug 2025

    I’m always impressed by the quality of Nike shoes. Got these for my daughter and she says they are comfortable and bouncy in the soles. They were comfortable for her right out of the box, she has average feet leaning wide. These have a nice sized toe box for her, but are still nicely fitted around the ankles. The design is really cute, we like the texture and subtle patterns. The little pocket for the laces is a fun feature. They are not quite as lightweight or flexible as her old Nikes, they have a firmer midsole that I think is the main different. But still lightweight with flex in the sole at ball of the foot. Want to get myself a matching pair now!

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

  • Great workout shoe!

    Sierrabeth - 12 Aug 2025

    I was very pleasantly surprised to find out that these shoes had a wide toe box. I don't typically buy Nikes because they're known to run narrow. These shoes did not cramp my toes at all and they held my foot in place while I was working out. My only thoughts are as follows: what's going on with the tongue? I can't figure out why there is a mesh pocket. I guess it does help me pull the tongue away from my foot therefore making it easier for me to take my shoe off. Also, the top shoelace hole does not pull the shoe clothes/ tight around my ankle. That's not too much of a concern in strength training but could make someone feel as if their foot is not secure. The tops actually kind of flare outward. I tried to take a picture to show that.

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

  • Training shoe with classic lines

    Marti - 11 Aug 2025

    The Nike Metcon women’s workout shoes fit securely without feeling tight, and there’s plenty of toe room for walking to my Pilates class, a few blocks down the road from my neighborhood. The design is classic and clean, which I appreciate. It’s stylish without being overly trendy. The fabric feels durable but still breathable, so my feet stay comfortable through workouts and errands. My favorite thing is how easily they transition to everyday wear. If I could change one thing, I’d add a bit more cushioning and arch support for longer walks. Overall, they’re versatile, dependable, and a great match for my active, classic style.

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

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      Strength starts here

      Power your potential with the Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

      Stable lifts

      Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

      Get mobile

      Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

      Grip and grit

      Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

      Locked-down fit

      Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.