Just got mine and I love them. They are on the wider/bigger side but I assume because they are for men and women. Very comfy and the style is great. I’m definitely going to order this style again.

Nike Free Metcon 6 SE
Women's Workout Shoes
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multi-coloured glow give this design a unique look.
- Colour Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
Nike Free Metcon 6 SE
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multi-coloured glow give this design a unique look.
Flexibility: high
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: high
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: high
Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable upper
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure fit
Cables give you a dynamic fit and help keep you secure during your workout.
More benefits
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.
Product details
- Colour Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (409)
Reviews (409)
4.3 stars
Better than expected
CathleenP785423935 - 28 May 2025
Beautiful design difficult slide in.
DianaM200015856 - 04 Jun 2025
Really pretty design in person. Light weight. My only disappointment was the difficulty getting into the sneaker! It’s a slip on but the opening is narrow with no stretch. I’m considering returning it for a bigger size, as it does run on the smaller side.
Runs wide
JillM270727195 - 29 May 2025
Fit was a bit too wide for being a medium width.

Nike Free Metcon 6 SE