If you have wide feet then I would recommend to size up .5, I’m usually an 8 but they fit a bit tight, overall I love the shoes

Nike Free Metcon 6 AMP
Women's Workout Shoes
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. This floral-themed design spruces up your workout as you breeze through the room.
- Colour Shown: Washed Coral/Black/Sail
- Style: IB6902-600
Nike Free Metcon 6 AMP
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. This floral-themed design spruces up your workout as you breeze through the room.
Flexibility: high
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: high
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: high
Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable upper
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure fit
Cables give you a dynamic fit and help keep you secure during your workout.
More benefits
- The multisurface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.
Product details
- Colour Shown: Washed Coral/Black/Sail
- Style: IB6902-600
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (449)
Reviews (449)
4.4 stars
Sizing
LoriG988752859 - 28 Jul 2025
TrudyM977680487 - 27 Jul 2025
Love these shoes for weight lifting days. This is my second pair that I own and I absolutely love. So comfortable. They do run small, so size up half a size. I wear 6.5 and got a 7 and it’s perfect! Can’t go wrong with Metcons. Best money spent.
Please bring the quality of Metcon 5 to the Metcon 6!
ShaunaC967779276 - 27 Jul 2025
Disappointed with the Metcon 6 after wearing Metcon 5s for years and having this be its replacement. This version is not as supportive and well made as the Metcon 5. Nike teams, please bring back the quality of the Metcon 5 to the Metcon 6 so we have future options with as much support and wear of the original Metcon 5 icon. I'll be a fan forever of the Metcon 5!

Nike Free Metcon 6 AMP