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Highly Rated
Nike Free Metcon 7 Men's Training Shoes - Summit White/Bright Crimson/Orange Pulse/Anthracite

Nike Free Metcon 7

Men's Training Shoes

979,90 kr.
Summit White/Bright Crimson/Orange Pulse/Anthracite
Black/Photon Dust/Anthracite/White
White/Iron Grey/Gum Yellow/White
Light Pumice/Mineral Slate/Black/Light Silver
White/Picante Red/Tough Red/White
Pencil Point/Medium Ash/White
Black/Anthracite
Light Khaki/Light Chocolate/Neutral Olive/Light Khaki
Black/Hyper Punch/Indigo Burst/Metallic Platinum
Indigo Storm/Thunder Blue/Football Grey
Design your own Nike By You product
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Klarna Available at checkout.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: Summit White/Bright Crimson/Orange Pulse/Anthracite
  • Style: II7405-102

Nike Free Metcon 7

979,90 kr.

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Outsole

Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.

Midfoot containment

To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: Summit White/Bright Crimson/Orange Pulse/Anthracite
  • Style: II7405-102

Delivery & Returns

Standard delivery costs 70 kr for non-Nike Members under 750 kr and Nike Members under 375 kr.

Free 30‑day returns, some exclusions apply.

Reviews (82)

4.2 stars

  • Nice Nike

    DonnaB870350802

    Brought for my hubby ( normally very fussy ) . Says they are really comfortable and I think they are stylish:)

  • Bellissimo

    EinarSergioM376757560

    Bellissimo e molto comodo eccezionale

  • A good all rounder, fit small

    martin852874825

    I am a size 9 in the version 6 but these are definitely tighter in the same size. The overlays at the toes area meen i needed to size up a half size and i like the fit now. I prefer the booty fit of the ver 6 as well, the tongue on this seems ok but why the change ? The ver7 are firmer underfoot, better for weights but less so for cardio. If you can find the ver 6 still and it is a good price it probably edges these. But the 7 are still a solid buy and come in some fantastic colours.

Complete the look

Train Right

Training in the wrong shoe is a crime against your progress.
Just do the work in the Free Metcon 7.

Motion Verified

You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick and keep your reps clean.

"Lifting, plyometrics, being explosive—it all holds up".

—Salu Gbla, Nike Trainer