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[Sport](https://www.nike.com/dk/w/kids-performance-3k7dgzv4dh) - [Løb](https://www.nike.com/dk/w/kids-lob-37v7jzv4dh) - [Fodbold](https://www.nike.com/dk/w/kids-fodbold-1gdj0zv4dh) - [Basketball](https://www.nike.com/dk/w/kids-basketball-3glsmzv4dh) - [Idræt](https://www.nike.com/dk/w/kids-traningscenter-58jtozv4dh) - [Skateboarding](https://www.nike.com/dk/w/skateboarding-8mfrf) - [Sport](https://www.nike.com/dk/lockerroom) - [Højdepunkter](https://www.nike.com/dk/w/nye-lanceringer-performance-3k7dgz3n82y) - [Nye lanceringer](https://www.nike.com/dk/w/nye-lanceringer-performance-3k7dgz3n82y) - [Bestsellere](https://www.nike.com/dk/w/bestsellere-performance-3k7dgz76m50) - [Jordan Basketball](https://www.nike.com/dk/w/jordan-basketball-37eefz3glsm) - [Løb: Opdag Aero-FIT](https://www.nike.com/dk/w/lob-bekladning-37v7jz6ymx6) - [Fodbold: Nye klubsæt for 26/27](https://www.nike.com/dk/w/football-clubs-6fu9q) - [Løb](https://www.nike.com/dk/loeb) - [Alt inden for løb](https://www.nike.com/dk/w/lob-37v7j) - 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[Basketball](https://www.nike.com/dk/basketball) - [Outdoor](https://www.nike.com/dk/w/acg-93bsd) - [Tennis](https://www.nike.com/dk/tennis) - [Nike SB](https://www.nike.com/dk/w/skateboarding-8mfrf) - [Golf](https://www.nike.com/dk/golf) - [NikeSKIMS](https://www.nike.com/dk/nikeskims) - [NikeSKIMS-guides](https://www.nike.com/dk/lookbook-for-nikeskims) - [Lookbook for NikeSkims](https://www.nike.com/dk/lookbook-for-nikeskims) - [NikeSKIMS-bh-guide](https://www.nike.com/dk/nikeskims-bra-guide) - [NikeSKIMS-kollektionsguide](https://www.nike.com/dk/nikeskims-kollektionsguide) - [Tøj](https://www.nike.com/dk/w/nikeskims-b2asd) - [Alt tøj](https://www.nike.com/dk/w/nikeskims-bekladning-6ymx6zb2asd) - [Bh'er](https://www.nike.com/dk/w/nikeskims-sports-bher-40qgmzb2asd) - [Overdele og tanktoppe](https://www.nike.com/dk/w/nikeskims-overdele-og-t-shirts-9om13zb2asd) - [Leggings](https://www.nike.com/dk/w/nikeskims-tights-leggings-29sh2zb2asd) - [Shorts](https://www.nike.com/dk/w/nikeskims-shorts-38fphzb2asd) - [Sko](https://www.nike.com/dk/w/nikeskims-sko-b2asdzy7ok) - [Tilbehør](https://www.nike.com/dk/w/nikeskims-tilbehor-og-udstyr-awwpwzb2asd) - [Kollektioner](https://www.nike.com/dk/nikeskims-kollektionsguide) - [Alle kollektioner](https://www.nike.com/dk/w/nikeskims-b2asd) - [Shine](https://www.nike.com/dk/w/nikeskims-nikeskims-shine-aq8qbzb2asd) - [Matte](https://www.nike.com/dk/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Airy](https://www.nike.com/dk/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Ribbed Seamless](https://www.nike.com/dk/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Stretch Knit](https://www.nike.com/dk/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd) - [Studio Stretch](https://www.nike.com/dk/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/dk/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/dk/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Shop efter farve](https://www.nike.com/dk/w/nikeskims-b2asd) - [Obsidian](https://www.nike.com/dk/w/nikeskims-sort-90poyzb2asd) - [Dark Sepia](https://www.nike.com/dk/w/nikeskims-dark-sepia-81pvm) - [Phoenix](https://www.nike.com/dk/w/nikeskims-phoenix-1jhtj) - [Cobalt](https://www.nike.com/dk/w/nikeskims-bla-8hfx3zb2asd) - [Ivory](https://www.nike.com/dk/w/nikeskims-hvid-4g797zb2asd) Cancel Annuller Populære søgeord [studio fleece](https://www.nike.com/dk/w?q=studio%20fleece&vst=studio%20fleece)[p-6000](https://www.nike.com/dk/w?q=p-6000&vst=p-6000)[sko](https://www.nike.com/dk/w?q=sko&vst=sko)[fodboldstøvler](https://www.nike.com/dk/w?q=fodboldst%C3%B8vler&vst=fodboldst%C3%B8vler)[air max 95](https://www.nike.com/dk/w?q=air%20max%2095&vst=air%20max%2095)[nike mind 001](https://www.nike.com/dk/w?q=nike%20mind%20001&vst=nike%20mind%20001)[air max](https://www.nike.com/dk/w?q=air%20max&vst=air%20max)[air force 1](https://www.nike.com/dk/w?q=air%20force%201&vst=air%20force%201) [](https://www.nike.com/dk/favorites "Favoritter")[](https://www.nike.com/dk/cart "Varer i kurv: 0") ## Inspiration - [Nyeste](https://www.nike.com/dk/historier) - [DNA](https://www.nike.com/dk/historier/dna) - [Coaching](https://www.nike.com/dk/historier/coaching) - [Atleter\*](https://www.nike.com/dk/historier/atleter) - [Community](https://www.nike.com/dk/historier/faellesskab) - [Kultur](https://www.nike.com/dk/historier/kultur) - [Innovation](https://www.nike.com/dk/historier/innovation) - [Alle historierne](https://www.nike.com/dk/historier/alle) Inspiration # Athlete’s Cookbook: Colleen Quigley ælter sig til sejr ##### Coaching Løbestjernen fra det amerikanske hold vil gerne forbedre sine pizzaaftener i kokken Kia Damons virtuelle køkken. Kan hun gøre sig fortjent til at kalde sig "kokken Colleen"? Sidst opdateret: 6. januar 2021 Se Athlete’s Cookbook er en videoserie, som serverer kvalitetstid med en professionel kok og en professionel atlet. Forhindringsløberen Colleen Quigley elsker at få en udfordring. Først vælger hun den måske sværeste disciplin inden for atletik og kombinerer løb og hækkeløb og hopper i de største vandpytter. Hendes nyeste udfordring? Hun sætter sine pizzabagningsevner på prøve med kokken Kia Damon i "Athlete’s Cookbook". Mens de ælter dej, slår æg ud og skifter meninger om aubergine, taler de om Colleens opvækst på landet, om hvor meget måltider betyder på det amerikanske hold og om en voksenregel, som ingen taler om. Se afsnittet herover, tjek opskrifterne ud nedenunder, og kom i gang med at lave mad.  ## Pizza med bevægelsesfrihed Ingredienser til to portioner - 1 lang, tynd aubergine - Køkkensalt - ½ kop olivenolie - 1 bundt grønkål, uden stilke, grofthakket - Friskkværnet sort peber - ¼ kop mel med lavt proteinindhold - ½ lb færdig pizzadej - 4-8 oz frisk ricotta - 2 fed hvidløg - 1½ kop revet asiago-ost - 3 store æg - 2 kopper balsamicoeddike - ½ kop brun sukker - Glutenfrie gærflager ## Redskaber - Stor kniv - Skærebræt - Stor sautépande - Tang - Bradepande - Kagerulle - Pizzapande - Rivejern - Lille gryde - Piskeris ## Fremgangsmåde Varm ovnen op til 500 grader fahrenheit. Skær auberginen i ¼-tommer tykke skiver eller halvmåner. Krydr skiverne med salt, og læg dem på en rist over et stykke bagepapir eller på et par lag køkkenrulle, så den overskydende fugt kan trænge ud. Opvarm imens 1 spiseske olivenolie i en stor sautépande ved middelhøj varme, tilsæt grønkålen, og sautér, mens du rører det rundt med tangen i omkring 4 minutter. Krydr med salt og peber. Stil kålen til side. Fordel auberginen ligeligt på bradepanden, stænk med olivenolie, og steg i 5 eller 6 minutter – 2,5 til 3 minutter på hver side. Fordel i mellemtiden melet på en ren overflade. Rul pizzadejen ud, og form den til en 12-tommer stor cirkel med kagerullen og dine hænder. Stænk olivenolie på pizzapanden, læg forsigtigt dejen på panden, og stænk olivenolie ovenpå. Tag auberginen ud af ovnen. Fordel ricottaen på pizzadejen. Skru ned på 450 grader fahrenheit. Læg aubergine og grønkål på pizzadejen, krydr så med salt op peber. Brug den brede siden af dit rivejern eller et mandolinjern til at skære hvidløget i tynde skiver. Læg asiago-osten på pizzadejen. Bag pizzaen i 12 minutter. Læg de skiveskårede hvidløg på, slå æggene ud ovenpå, og bag i yderligere 3 minutter, eller indtil æggehviderne er tilberedt. Bland i mellemtiden balsamicoeddiken og den brune sukker i den lille gryde, og pisk over middelhøj varme, indtil blandingen begynder at blive tyk. Tag pizzaen ud af ovnen, stænk med en skefuld af balsamicoblandingen, drys glutenfrie gærflager over, og slut af med salt og peber. ## Mere stof til eftertanke Se Nike Training Club-appen, hvis du vil have ekspertvejledning omkring ernæring, bevægelse, mindset, såvel som restitution og søvn. [Prøv NTC i dag](https://www.nike.com/dk/ntc-app) ## Mere stof til eftertanke Se Nike Training Club-appen, hvis du vil have ekspertvejledning omkring ernæring, bevægelse, mindset, såvel som restitution og søvn. 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