All Stories

New Belonging

Athletes*

New Belonging: Bebe Vio

It's a summer of sport. But wheelchair fencer Bebe Vio doesn't see two events. She has a vision for one. Where athletes of every ability share the biggest stage, together.

How to Deal With Bullies, According to Coach Gjert Ingebrigtsen

Coaching

Ask the Coach: "How Can I Play With a Mean Teammate?"

Norway's Gjert Ingebrigtsen tells a young footballer how to sidestep the team bully—and still hold him accountable.

Above the Clouds: Rooftop Courts in Hong Kong

Innovation

Above the Clouds: Rooftop Courts in Hong Kong

A case study in how innovative design can connect generations, empower communities and help make sport more inclusive.

Should You Sync Your Workouts to Your Cycle?

Coaching

Should You Sync Your Workouts to Your Cycle?

Some experts say adjusting your training to match your menstrual cycle could give you a power-up in the gym—and in life. Here's what you need to know.

New Idols

Athletes*

New Idols: Dylan Alcott

Dylan Alcott is the best wheelchair tennis player in the world. But his legacy isn't centred on winning more titles. It's changing the perceptions of young players like him.

Beyond the Fit: Momo Hassan-Odukale Is Redefining Nigerian Fashion

Culture

This Nigerian-Based Creative Is Shifting the Perception of African Fashion

From Los Angeles to London to Lagos, Momo Hassan-Odukale's transcontinental style is integral to her leading her own creative studio to empower local designers.

New Runways

Athletes*

New Runways: Alexa Moreno

Hard work doesn't bother her. Critics can't faze her. Gymnast Alexa Moreno is vaulting to the top of Mexico's list of athletes to watch. But she's not stopping there.

New Distances

Athletes*

New Distances: Serena Williams

Playing the last point. Hoisting the trophy. Winning championships. Serena Williams is addicted to all of it. Serena didn't become the legend she is today by letting the naysayers get into her head....

How to Deal with Getting Cut from the Team, According to Coach Courtney Banghart

Coaching

Ask the Coach: "I Didn't Make Varsity. Now What?"

A young baller just had his dreams casually crushed. UNC's Courtney Banghart feels his pain—and has some simple advice.

The Benefits of Stress and Anxiety—and How to Unlock Them, According to Dr Chloe Carmichael

Coaching

Trained Podcast: Turn Worry Into Wins With Dr Chloe

Overwhelmed or uneasy about the future? This NYC psychologist argues that stress and anxiety can be used to accomplish BIG things. Listen and learn.

Beyond the Fit: Michelle Li's Stands Out in Style

Culture

Expect the Unexpected with This Editor's Take on Colourful Outfits

NYC-based editor Michelle Li pushes the limits with her looks, whether incorporating abstract prints, structures or brights, a confidence she found growing up in Indiana.

Homegrown: Mekdela Maskal on Leaving New York and Finding Herself in California

Culture

Mekdela Maskal Rediscovers Herself and Reconnects with Her History in the Hills of California

This climate journalist left her Brooklyn apartment to find more space and a sense of self in Northern California, retracing the contours of her culture and childhood.

How to Deal With Imposter Syndrome, According to Coach Courtney Banghart

Coaching

Ask the Coach: "How Do I Convince Myself I'm Good?"

A young hooper on a hot streak is feeling like an imposter. Good thing UNC's Courtney Banghart is ready with a quick assist.

What—and How—to Eat to Reduce Stress, According to Nutrition Experts

Coaching

The Stress-Less Diet

Your stomach is a major road to a happier headspace. Find out which foods and habits pave the way for bliss.

New Wins

Athletes*

New Wins: Eliud Kipchoge

His historic 1:59:40 marathon was just the beginning. Now, Eliud Kipchoge is using his super-human achievements to inspire people everywhere to rethink their potential.

Meet London's Indian Gymkhana Football Club

Community

Indian Gymkhana FC

West London's Gymkhana FC are breaking stereotypes, making way for an all-new future of football.

Courtside in Castel Volturno, Italy

Community

A Hoops Academy Building Hope

On the coast of northern Italy, children from migrant families are finding community, and belonging, in basketball.

How to Improve Your Self-Care

Coaching

Self-Care Solutions for Every Situation

You've got 99 problems—but thanks to this guide, giving yourself enough TLC ain't one.

All Stories

New Belonging

Athletes*

New Belonging: Bebe Vio

It's a summer of sport. But wheelchair fencer Bebe Vio doesn't see two events. She has a vision for one. Where athletes of every ability share the biggest stage, together.

How to Deal With Bullies, According to Coach Gjert Ingebrigtsen

Coaching

Ask the Coach: "How Can I Play With a Mean Teammate?"

Norway's Gjert Ingebrigtsen tells a young footballer how to sidestep the team bully—and still hold him accountable.

Above the Clouds: Rooftop Courts in Hong Kong

Innovation

Above the Clouds: Rooftop Courts in Hong Kong

A case study in how innovative design can connect generations, empower communities and help make sport more inclusive.

Should You Sync Your Workouts to Your Cycle?

Coaching

Should You Sync Your Workouts to Your Cycle?

Some experts say adjusting your training to match your menstrual cycle could give you a power-up in the gym—and in life. Here's what you need to know.

New Idols

Athletes*

New Idols: Dylan Alcott

Dylan Alcott is the best wheelchair tennis player in the world. But his legacy isn't centred on winning more titles. It's changing the perceptions of young players like him.

Beyond the Fit: Momo Hassan-Odukale Is Redefining Nigerian Fashion

Culture

This Nigerian-Based Creative Is Shifting the Perception of African Fashion

From Los Angeles to London to Lagos, Momo Hassan-Odukale's transcontinental style is integral to her leading her own creative studio to empower local designers.

New Runways

Athletes*

New Runways: Alexa Moreno

Hard work doesn't bother her. Critics can't faze her. Gymnast Alexa Moreno is vaulting to the top of Mexico's list of athletes to watch. But she's not stopping there.

New Distances

Athletes*

New Distances: Serena Williams

Playing the last point. Hoisting the trophy. Winning championships. Serena Williams is addicted to all of it. Serena didn't become the legend she is today by letting the naysayers get into her head....

How to Deal with Getting Cut from the Team, According to Coach Courtney Banghart

Coaching

Ask the Coach: "I Didn't Make Varsity. Now What?"

A young baller just had his dreams casually crushed. UNC's Courtney Banghart feels his pain—and has some simple advice.

The Benefits of Stress and Anxiety—and How to Unlock Them, According to Dr Chloe Carmichael

Coaching

Trained Podcast: Turn Worry Into Wins With Dr Chloe

Overwhelmed or uneasy about the future? This NYC psychologist argues that stress and anxiety can be used to accomplish BIG things. Listen and learn.

Beyond the Fit: Michelle Li's Stands Out in Style

Culture

Expect the Unexpected with This Editor's Take on Colourful Outfits

NYC-based editor Michelle Li pushes the limits with her looks, whether incorporating abstract prints, structures or brights, a confidence she found growing up in Indiana.

Homegrown: Mekdela Maskal on Leaving New York and Finding Herself in California

Culture

Mekdela Maskal Rediscovers Herself and Reconnects with Her History in the Hills of California

This climate journalist left her Brooklyn apartment to find more space and a sense of self in Northern California, retracing the contours of her culture and childhood.

How to Deal With Imposter Syndrome, According to Coach Courtney Banghart

Coaching

Ask the Coach: "How Do I Convince Myself I'm Good?"

A young hooper on a hot streak is feeling like an imposter. Good thing UNC's Courtney Banghart is ready with a quick assist.

What—and How—to Eat to Reduce Stress, According to Nutrition Experts

Coaching

The Stress-Less Diet

Your stomach is a major road to a happier headspace. Find out which foods and habits pave the way for bliss.

New Wins

Athletes*

New Wins: Eliud Kipchoge

His historic 1:59:40 marathon was just the beginning. Now, Eliud Kipchoge is using his super-human achievements to inspire people everywhere to rethink their potential.

Meet London's Indian Gymkhana Football Club

Community

Indian Gymkhana FC

West London's Gymkhana FC are breaking stereotypes, making way for an all-new future of football.

Courtside in Castel Volturno, Italy

Community

A Hoops Academy Building Hope

On the coast of northern Italy, children from migrant families are finding community, and belonging, in basketball.

How to Improve Your Self-Care

Coaching

Self-Care Solutions for Every Situation

You've got 99 problems—but thanks to this guide, giving yourself enough TLC ain't one.