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Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Standard delivery costs 85 kr for non-Nike Members and Nike Members under 550 kr.
Free 30‑day returns, some exclusions apply.
4.6 stars
Run Small
DanielS70082338
4 stars only because it runs small. I normally wear a 11.5 or 12 mens. I got a 12 and its a little snug. I thought about sending them back but didn't. Decided it would be better a little snug than a little too big. This is not my first Metcon. This is the first time a size 12 didn't fit the same. This is the downside of online shopping lol.
He Loves Them!
Margaret504023625
I bought these for my nephew who is on a major weight-loss journey. I wanted him to have a good pair of cross-trainers that had a roomy toe box and plenty of support to use specifically for the gym, and these are the ones he picked out. His words were "these shoes are phenomenal!". He said that they're like walking on air but also give him stability for weight training and the room to move his toes. I have a backup pair for him as well.
A great improvement on previous versions
AshleyM54643887
I’ve had many Metcon trainers before and am a big fan. I think these are an improvement on previous versions. They feel lighter and much more supportive. Be aware though, the extra support can make them feel a bit tight (they’re not, as length and room in the toe box is fine). I think they just hold you a bit firmer in the mid-foot area - it takes a bit of getting used to.
Nike Metcon 10