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Highly Rated
Nike Free Metcon 7 Men's Training Shoes - Light Pumice/Mineral Slate/Black/Light Silver

Nike Free Metcon 7

Men's Training Shoes

1 499 kr
Summit White/Bright Crimson/Orange Pulse/Anthracite
Black/Photon Dust/Anthracite/White
White/Iron Grey/Gum Yellow/White
Light Pumice/Mineral Slate/Black/Light Silver
White/Picante Red/Tough Red/White
Pencil Point/Medium Ash/White
Black/Anthracite
Light Khaki/Light Chocolate/Neutral Olive/Light Khaki
Black/Hyper Punch/Indigo Burst/Metallic Platinum
Indigo Storm/Thunder Blue/Football Grey
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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: Light Pumice/Mineral Slate/Black/Light Silver
  • Style: II7405-003

Nike Free Metcon 7

1 499 kr

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Outsole

Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.

Midfoot containment

To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: Light Pumice/Mineral Slate/Black/Light Silver
  • Style: II7405-003

Delivery & Returns

Standard delivery costs 85 kr for non-Nike Members and Nike Members under 550 kr.

Free 30‑day returns, some exclusions apply.

Reviews (85)

4.2 stars

  • MorganJ841011754

    Superbra sko!!!!!

  • Stunning 10/10

    KevinPatel21

    Stunning training shoe and the colour way is 10/10. Well done Nike, maybe a few more colour ways like this please.

  • Déception

    MickaelA324524663

    Après seulement 7 heures d’utilisation en entraînement hyrox (course, rameur, skyerg, fentes,…) , la semelle d’une des 2 chaussures est complètement déchirée. La seconde se déchire également. Le SAV a répondu à ma réclamation en m’indiquant que cela était une usure normale et qu’il n’y aurait donc pas d’échange ni de remboursement… Je ne recommande donc absolument pas ces chaussures si vous souhaitez faire du sport avec malgré le fait qu’elles soient conseillées pour du fitness/training…

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