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 IT Band Syndrome: What It Is, How to Treat It and Exercises To Avoid

Feeling a pulling sensation or twinge in the side of your leg and hip? You could be dealing with IT band syndrome.

Everything You Need To Know About IT Band Syndrome, According to Experts

Nike Training Club

<p>Tips and advice on injury prevention and recovery to help you get back to doing what you love. </p>

Tips and advice on injury prevention and recovery to help you get back to doing what you love.

Recovery Tips

Everything You Need To Know About IT Band Syndrome, According to Experts