Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free Metcon 7 AMP
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Lightweight textile upper adds breathable comfort.
Webbed lacing and a midfoot containment system replace Flywire cables Added extra durability around the toe tip and the side of the shoe for support
Standard delivery costs 115 kr for non-Nike Members under 1 500 kr and Nike Members under 750 kr.
Free 30‑day returns, some exclusions apply.
4.1 stars
New addition to the Line Up!!
RaieedM737532990
They fit perfectly. I love the aesthetic of these shoes. I have the 7’s which is my go to sneakers for training. I’m a 9.5 in these shoes as well. Definitely happy with the shoe and they are definitely may fav v of the Metcons!
Sizing
Chris612086282
I listen to most of the other reviews and went up a half size and to me they still didn't fit right. I went up a half size and there was still about a half size of too much space in the heel and in the front of the shoe. I feel if I would've went true to size it may have been too tight on the sides of the foot. Will definitely recommend trying these on in store if possible
Great shoe to absorb impact
NIKEY SCOTT
Great shoe. So I have 3 pairs of the Metcom 6. And I love them. They’re a great shoe for working out or working on concrete floors. Good combination of cushioning and stability. The 7’s are even better
Nike Free Metcon 7 AMP
Engineered For
Best For
Advantage
Ground Feel
Technology
Nike Free
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
To help hold your foot in place as you move, we've paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
Salu Gbla
Nike Trainer
