I have bought a pair for each of my 4 Football Playing sons. They worked out every day and have loved their Metcons. I decided to purchase a pair for myself, since I ma now working out and could not be happier with the Metcon product.

Nike Free Metcon 6
Men's Workout Shoes
From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
- Colour Shown: Barely Volt/Volt/White/Black
- Style: FJ7127-701
- Country/Region of Origin: Vietnam
Nike Free Metcon 6
From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
Flexibility: High
The more flexibility you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: High
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: high
The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften the impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers comfort.
Breathable upper
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure fit
Flywire cables give you a dynamic fit and help keep you secure during your workout.
More benefits
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve increases ankle support and provides a more seamless fit.
Product details
- Colour Shown: Barely Volt/Volt/White/Black
- Style: FJ7127-701
- Country/Region of Origin: Vietnam
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
Reviews (133)
Reviews (133)
4.4 stars
The best Workout shoe available - METCON 6
PaulS408433755 - 09 Jun 2025
Light comfortable and great
SatisfiedCustomer87 - 04 Jun 2025
Comfortable great ankle support do need a break in period for sure but loving them
Good shoe but can’t handle intensity of use
chrisyb107559506 - 09 Jun 2025
Good show when it comes to comfort but the sole is coming off after less than a month of use. Disappointing because I heard a lot of great things about the shoes over the years. On both bottoms, they are not glued well or however they built the shoe, so unfortunately I won’t be buying another pair.

Nike Free Metcon 6