Nike Alphafly 3
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
Standard delivery costs 115 kr for non-Nike Members under 1 500 kr and Nike Members under 750 kr.
Free 30‑day returns, some exclusions apply.
4.5 stars
Love!
Blan
[This review was collected as part of a promotion.] Very comfortable shoes, the sole is amazing. I would buy them again
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Super cushy!
Karkar
[This review was collected as part of a promotion.] I bought these shoes a month ago and I absolutely love everything about these! They are very cushioned, super light, very colorful and the carbon plate makes them very fast. They are true to size and they are my go to race shoe!
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
These are fast shoes. Get past the noise. Get a good fit.
Jefferson in Norcal
[This review was collected as part of a promotion.] First use was loud! These shoes squeaked, they also had a ‘click’ at each step. I could tell they were very light. Stable. And propelled me forward. After a couple of uses, over 10 miles, the squeaks stopped. Now it’s a very light click, and I forget about it. What I experience now is effortless running. I look forward to them. The lightness, the springiness, The surprising stability. They are expensive, but why not experience the best? (Look for them on sale, it happens.). I did get a sore/cut in my left heel after a couple of weeks. I placed a bandaid there and changed sock choices. I feel it is the minimal cushion back there, and my left foot is a bit bigger. I’ll deal with this. Now I shall see how many miles I can get out of them. Good luck with your decision.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Nike Alphafly 3
Engineered for
Race distance
Shoe weight
Heel-to-toe drop
Shoe weight
Approx. 174g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate, Air Zoom units & ZoomX foam
The all-new AtomKnit upper offers containment and breathability, while soft yarns provide a comfortable fit.
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimised responsiveness throughout your race.
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
A slightly wider, tuned carbon-fibre Flyplate gives you a propulsive and stable feel.
Gabi Rooker
Marathoner, physician assistant