Shoes feel great! I love them. Great for cross training workouts and weightlifting!

Nike Metcon 8
Men's Workout Shoes
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You chase the clock, challenging and encouraging each other all in the name of achieving goals and making gains. Our go-to model for training relies on a lighter, more breathable upper than our previous edition to complement our standards of durability and comfort, so that you can float through your cardio, power through your lifts and dominate your workouts.
- Colour Shown: Photon Dust/Light Bone/Anthracite/Black
- Style: DO9328-004
- Country/Region of Origin: Vietnam
Nike Metcon 8
You chase the clock, challenging and encouraging each other all in the name of achieving goals and making gains. Our go-to model for training relies on a lighter, more breathable upper than our previous edition to complement our standards of durability and comfort, so that you can float through your cardio, power through your lifts and dominate your workouts.
Spring in your step
Delivering a smooth, responsive ride, Nike React foam makes a comfortable, cushioned base that feels lightweight and springy when you kick into high gear for cardio and sprints.
Grip from All Angles
Grippy rubber wraps around your arch during intense rope climbs. Rubber tread gives you traction and helps you stay on your feet when transitioning from the training room floor to the pavement.
Stability for Lifts
The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for cardio and sprints.
More benefits
- Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability.
- Tab locks down the laces with a hook-and-loop closure to help keep them out of the way.
- Handstand clip at the heel helps minimise drag during wall exercises.
- Grooves in the sole let your forefoot bend naturally.
Product details
- Colour Shown: Photon Dust/Light Bone/Anthracite/Black
- Style: DO9328-004
- Country/Region of Origin: Vietnam
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Reviews (80)
Reviews (80)
4.5 stars
Great shoes
Tiera H - 18 Nov 2024
Metcon = Crossfit
MustangNation1010 - 24 Jun 2024
True for like most bikes are! Very comfortable and are definitely a game changer in the cross fit world. Whether it’s burpees, rope climbing, or cleans these shoes help you stay balanced and provide comfort during an intense WOD!
Nice looking, stable, grippy, but odd fitting
EdwarJose379146933 - 27 Feb 2024
I love the looks of the shoe and how stable the heel fits. The hyperlift piece gives me a secure feeling while performing the exercises. My only complaint is the fit and the lockdown. I think the shoe would do great with an additional laceloop to fit the heel better. In regards to the toebox, it feels rather spacious, a bit too much really, but I would not size down because then the midfoot would feel too tight. Overall I like how the shoe feels while hitting the workout, but the fit and lockdown do not convince me that much. It might be my foot shape though, so it might fit great for others

Nike Metcon 8


