Great Purchase
CynthiaD521833060
This is a very stylish and comfortable shoe. I have back issues and the stability that these shoes gives is the best.
Highly Rated
Nike Free Metcon 7
Men's Training Shoes
RM 579
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: Black/Anthracite
- Style: II7405-001
- Country/Region of Origin: Indonesia, Vietnam
Nike Free Metcon 7
RM 579
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Outsole
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot containment
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: Black/Anthracite
- Style: II7405-001
- Country/Region of Origin: Indonesia, Vietnam
Free Delivery and Returns
Your order of RM 400 or more gets free standard delivery.
- Standard delivered 2-6 Business Days
- Express delivered 2-4 Business Days
Orders are processed and delivered Monday-Friday (excluding public holidays)
Nike Members enjoy free returns. Exclusions apply.
Reviews (52)
Reviews (52)
4.3 stars
For wifey
CarlD807357217
My wife loves them I got them for her birthday.
Great pair of shoes
Davidp89526246
Great fit and very comfortable
See Reviews
Nike Free Metcon 7
RM 579
Train Right
Training in the wrong shoe is a crime against your progress. Just do the work in the Free Metcon 7.
Motion Verified
You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick and keep your reps clean.
"Lifting, plyometrics, being explosive—it all holds up".
—Salu Gbla, Nike Trainer