Skip to main content
  • Find a Store

  • Help

    Help

    • Order Status

    • Dispatch and Delivery

    • Returns

    • Contact Us

    • Privacy Policy

    • Terms of Sale

    • Terms of Use

    • Send Us Feedback

  • Join Us

  • Sign In

    • Upcoming Drops

    • New Arrivals

    • Bestsellers

    • SNKRS Launch Calendar

    • Customise with Nike By You

    • Jordan

    • Kobe Bryant

    • LeBron James

    • National Team Kits

    • Just Do the Work

    • More Colours, More Running

    • What's Trending

    • 24.7 Collection

    • Colours of the Season

    • Retro Running

    • Running Shoe Finder

    • Nike Mind

    • Lifestyle

    • Air Force 1

    • Air Jordan 1

    • Air Max

    • Dunk

    • Cortez

    • Blazer

    • Pegasus

    • Vomero

    • Running

    • Basketball

    • Football

    • Golf

    • Tennis & Pickleball

    • Gym & Training

    • Yoga

    • Skateboarding

    • Trail Running

    • All Conditions Gear

  • Men
    • New Arrivals

    • Bestsellers

    • Shop All Sale

    • All Conditions Gear

    • Shoes

    • All Shoes

    • Lifestyle

    • Jordan

    • Running

    • Football

    • Basketball

    • Gym & Training

    • Tennis

    • Skateboarding

    • Sandals & Slides

    • Nike By You

    • Trail Running

    • Clothing

    • All Clothing

    • Tops & T-Shirts

    • Shorts

    • Pants & Leggings

    • Hoodies & Sweatshirts

    • Jackets & Gilets

    • Jerseys & Kits

    • Jordan

    • All Conditions Gear

    • Running

    • Basketball

    • Football

    • Golf

    • Tennis & Pickleball

    • Gym & Training

    • Yoga

    • Skateboarding

    • Trail Running

    • All Accessories & Equipment

    • Bags & Backpacks

    • Socks

    • Hats & Headwear

  • Women
    • New Arrivals

    • Bestsellers

    • Shop All Sale

    • All Conditions Gear

    • Shoes

    • All Shoes

    • Lifestyle

    • Jordan

    • Running

    • Gym & Training

    • Tennis

    • Football

    • Basketball

    • Sandals & Slides

    • Nike By You

    • Trail Running

    • Clothing

    • All Clothing

    • Performance Essentials

    • Tops & T-Shirts

    • Sports Bras

    • Pants & Leggings

    • Shorts

    • Hoodies & Sweatshirts

    • Jackets & Gilets

    • Skirts & Dresses

    • Modest Wear

    • Nike Maternity

    • Plus Size

    • All Conditions Gear

    • Yoga

    • Running

    • Gym & Training

    • Basketball

    • Tennis & Pickleball

    • Golf

    • Football

    • Skateboarding

    • Trail Running

    • All Accessories & Equipment

    • Bags & Backpacks

    • Socks

    • Hats & Headwear

  • Kids
    • New Arrivals

    • Bestsellers

    • Back to School

    • Sport Gear

    • Lifestyle Looks

    • Nike x LEGO®

    • All Conditions Gear

    • Nike Teens

    • All Shoes

    • Lifestyle

    • Jordan

    • Football

    • Running

    • Basketball

    • All Clothing

    • Tops & T-Shirts

    • Sport Bras

    • Hoodies & Sweatshirts

    • Pants & Leggings

    • Shorts

    • Jackets & Gilets

    • All Conditions Gear

    • Older Kids (7 - 14 years)

    • Younger Kids (4 - 7 years)

    • Babies & Toddlers (0 - 4 years)

    • Football

    • Running

    • Basketball

    • Gym & Training

    • Trail Running

    • Accessories & Equipment

    • All Accessories & Equipment

    • Bags & Backpacks

    • Socks

    • Hats & Headwear

  • Sale
    • Shop All Sale

    • Bestsellers

    • Last Chance

    • Men's Sale

    • Shoes

    • Clothing

    • Accessories & Equipment

    • Women's Sale

    • Shoes

    • Clothing

    • Accessories & Equipment

    • Kids' Sale

    • Shoes

    • Clothing

    • Accessories & Equipment

    • Football

    • Running

    • Basketball

    • Gym & Training

    • Tennis

  • SNKRS

Popular Search Terms

pegasus 42summer staplesp6000vomeroair maxair force 1jordanacg

Nike Free Metcon 5

Women's Workout Shoes
RM 429RM 53920% off
View Product Details
4.6out of 5 stars
How did this product fit?
45% between Runs Small and Runs Big
Runs SmallRuns Big
Would you recommend this product?
How comfortable was this product?
92% between Uncomfortable and Very Comfortable
UncomfortableVery Comfortable
193 Customer Photos
Submitted by Marybd3a36ce0052432b8e5c011dd21f9dc0
Submitted by Miriam749537504
Submitted by AbyL500025202
Submitted by AbyL500025202
Submitted by Regina
Submitted by Jenna
Submitted by Jenna
Submitted by Marybd3a36ce0052432b8e5c011dd21f9dc0
Submitted by JessicaA113178533
Submitted by MercedesC553716881
Submitted by MercedesC553716881
Submitted by HunterC567765627
Submitted by HunterC567765627
Submitted by Gabriellal150397419
Submitted by SheilaB899595957
Submitted by SheilaB899595957
Submitted by SheilaB899595957
Submitted by SheilaB899595957
Submitted by SheilaB899595957
Submitted by MayB160086916
Submitted by miao332098774
Submitted by AlmaA382146146
Submitted by chloem99935323
Submitted by vivians767603267
Submitted by EmmaS698648963
1-10 of 441 Reviews
  • checkMost Recent
  • Most Helpful
  • Oldest
  • Highest Rated
  • Lowest Rated
  • (347)
  • (58)
  • (21)
  • (5)
  • (10)
Frequently Mentioned
AI analysis found these key themes mentioned in reviews.
Rated 5 out of 5
Lifting shoes
Love these for weight lifting in the gym. Keeps me with stability when lifting heavy
Cyanocobalamyn
28 Mar 2026
Originally posted at Hibbett Sports
Was this helpful?
Review by Cyanocobalamyn has been flagged
Flag
Rated 5 out of 5
How did this product fit?:Runs Small
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Good Cross Training Shoe
I purchased these because I needed a shoe that I could use for cross training. I’m glad I chose these. They were perfect for all of my workouts throughout the week including squats and walking on the treadmill. They are stable but flexible. I’m usually a 7.5 but always go up half a size for my workout shoes. I have narrow feet and going with the size 8 was a good idea because the 7.5 might’ve been too snug. The price was also good for the quality.
AshleoniaC340460686
19 Dec 2025
Location
US
Size you normally wear
38.5
What activity do you use this product for?
Weightlifting/Strength
Was this helpful?
Review by AshleoniaC340460686 has been flagged
Flag
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Very comfortable
I love the way the Metcon 5’s fit. They are very comfortable for all of my workouts. I recently had purchased a pair of Metcon 6’s and I had to return they fit too wide. So whenever I come across a Metcon 5 I will purchase before they go out of stock. Please make the Metcon 6’s more narrow.
DeborahC48231498
17 Dec 2025
Location
US
Size you normally wear
42.5
What activity do you use this product for?
HIT/Cardio
Was this helpful?
Review by DeborahC48231498 has been flagged
Flag
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Good one
True to size and comfortable right out of the box. I used it today at CrossFit, and I recommend it.
Opens Media Viewer to photo submitted by Miriam749537504
Miriam749537504
11 Dec 2025
Location
US
Size you normally wear
37.5
What activity do you use this product for?
Weightlifting/Strength
Was this helpful?
Review by Miriam749537504 has been flagged
Flag
Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Very comfortable and true to size.
Fantastic shoes. Very comfortable. Doing lunges are made easier.
Arshad63f48b83229e49d08723ed926e253e17
8 Dec 2025
Location
US
Size you normally wear
40
What activity do you use this product for?
Weightlifting/Strength
Was this helpful?
Review by Arshad63f48b83229e49d08723ed926e253e17 has been flagged
Flag
Rated 5 out of 5
Love the 5!
Please bring these back. The new version is not the same shoe at all. The 4 and 5 are perfect. The new ones look cheap and fit weird.
Nike Metcon Loyalist
16 Jun 2025
Originally posted at Hibbett Sports
Was this helpful?
Review by Nike Metcon Loyalist has been flagged
Flag
Rated 5 out of 5
Great shoes
I love these shoes. I'm a waitress in a high volume restaurant and my feet don't hurt when I get off work.
Jbeezley573
9 Apr 2025
Location
Lake Ozark Missouri
Originally posted at Hibbett Sports
Was this helpful?
Review by Jbeezley573 has been flagged
Flag
Rated 5 out of 5
Great New Kicks
Love these new shoes. They are so comfortable. I have a high arch and they feel so good
Jo T
6 Apr 2025
Location
West Virginia
Originally posted at Hibbett Sports
Was this helpful?
Review by Jo T has been flagged
Flag
Rated 5 out of 5
Great training shoe
My training shoe of choice. I like the style of these, they look good with casual outfits also, not just gym gear.
I play tennis, lift weights and run in these!
Lottieliz
5 Apr 2025
Originally posted at ASOS UK
Was this helpful?
Review by Lottieliz has been flagged
Flag
Rated 5 out of 5
10/10
These shoes are the best! Needed something for the gym for lifting and these shoes do the job well!! The look and feel is everything that i was looking for.
HannahVR
13 Mar 2025
Originally posted at Hibbett Sports
Was this helpful?
Review by HannahVR has been flagged
Flag
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 23

Resources

Find A Store

Become A Member

Running Shoe Finder

Product Advice

Nike Coaching

Education Discounts

Send Us Feedback

Help

Get Help

Order Status

Delivery

Returns

Payment Options

Contact Us

Company

About Nike

News

Careers

Investors

Sustainability

Impact

Report a Concern

Resources

Find A Store

Become A Member

Running Shoe Finder

Product Advice

Nike Coaching

Education Discounts

Send Us Feedback

Help

Get Help

Order Status

Delivery

Returns

Payment Options

Contact Us

Company

About Nike

News

Careers

Investors

Sustainability

Impact

Report a Concern

  • © 2026 Nike, Inc. All rights reserved

  • Guides

    • Nike Air

    • Nike Air Force 1

    • Nike Air Max

    • Nike FlyEase

    • Nike Flyknit

    • Nike Flyleather

    • Nike Free

    • Nike Joyride

    • Nike Pegasus

    • Nike React

    • Nike Vaporfly

    • Nike Zoom Fly

    • Nike ZoomX

  • Terms of Sale

  • Terms of Use

  • Nike Privacy Policy (EN)

  • Nike Privacy Policy (Bahasa Melayu)

  • Privacy Settings

Africa

  • Egypt

    English

  • Morocco

    English

  • Maroc

    Français

  • South Africa

    English

Americas

  • Argentina

    Español

  • Brasil

    Português

  • Canada

    English

  • Canada

    Français

  • Chile

    Español

  • Colombia

    Español

  • México

    Español

  • Peru

    Español

  • Puerto Rico

    Español

  • United States

    English

  • Estados Unidos

    Español

  • Uruguay

    Español

  • Latin America

    Español

Asia Pacific

  • Australia

    English

  • 中国大陆

    简体中文

  • Hong Kong

    English

  • 香港

    繁體中文

  • India

    English

  • Indonesia

    English

  • Japan

    English

  • 日本

    日本語

  • 대한민국

    한국어

  • Malaysia

    English

  • New Zealand

    English

  • Philippines

    English

  • Singapore

    English

  • 台灣

    繁體中文

  • ไทย

    ภาษาไทย

  • Vietnam

    English

Europe

  • Österreich

    Deutsch

  • Austria

    English

  • Belgien

    Deutsch

  • Belgium

    English

  • Belgique

    Français

  • België

    Nederlands

  • Bulgaria

    English

  • Croatia

    English

  • Česká republika

    Čeština

  • Czech Republic

    English

  • Danmark

    Dansk

  • Denmark

    English

  • Finland

    English

  • France

    Français

  • Deutschland

    Deutsch

  • Ελλάδα

    ελληνικά

  • Hungary

    English

  • Magyarország

    Magyar

  • Ireland

    English

  • Israel

    English

  • Italia

    Italiano

  • Luxemburg

    Deutsch

  • Luxembourg

    English

  • Luxembourg

    Français

  • Netherlands

    English

  • Nederland

    Nederlands

  • Norway

    English

  • Norge

    Norsk

  • Polska

    Polski

  • Portugal

    English

  • Portugal

    Português

  • Romania

    English

  • Россия

    Русский

  • Slovakia

    English

  • Slovenia

    English

  • Espanya

    Català

  • España

    Español

  • Sweden

    English

  • Sverige

    Svenska

  • Schweiz

    Deutsch

  • Switzerland

    English

  • Suisse

    Français

  • Svizzera

    Italiano

  • Türkiye

    Türkçe

  • United Kingdom

    English

Middle East

  • Saudi Arabia

    English

  • المملكة العربية السعودية

    العربية

  • United Arab Emirates

    English

  • الإمارات العربية المتحدة

    العربية

  • Qatar

    English

  • دولة قطر

    العربية

  • Kuwait

    English

  • الكويت

    العربية