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Nike Free Metcon 4 Premium

Women's Training Shoes

RM 579

Choose a Style Colour
White/Black/White/Multi-Colour
Purple Smoke/Dark Smoke Grey/Metallic Gold/Metallic Copper

The Nike Free Metcon 4 Premium combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Colour Shown: White/Black/White/Multi-Colour
  • Style: DQ4678-100

Size & Fit

  • Fits small; we recommend ordering half a size up

Free Delivery and Returns

Your order of RM 400 or more gets free standard delivery.


  • Standard delivered 2-6 Business Days
  • Express delivered 2-4 Business Days

Orders are processed and delivered Monday-Friday (excluding public holidays)


Nike Members enjoy free returns. Exclusions apply.

Reviews (8)

4.6 Stars

  • Love these

    VanessaI765682204 - 05 Mar 2023

    I own two pairs, that’s how much I love them. They’re super duper comfortable and that’s why I bought a second pair ;) I’m a true size 7 but in Nikes, in a 7.5.

  • I love them

    NatsGymFLOW - 25 Feb 2023

    Beautiful shoe! I’m usually a 6.5 but it fit way too tight so I sized up and the 7 fit perfect.

  • Great features!

    Kate20 - 04 Feb 2023

    I bought one a month ago and am so happy that I did