How do I get started in the NRC App?
You've just downloaded the Nike Run Club App and want to go get some miles. Before you head out the door, there are two quick things to do:
- Enable location services
This ensures your run data will be recorded and available to view in your activity history. On iOS, you'll also need to enable Fitness Tracking. - Enter your personal attributes
Information like your height and weight helps the NRC App provide accurate metrics for your runs. You can choose a default value if you'd rather not share your info.
Now it's time to get running. In the Run tab, you can go on a basic run, set distance or time targets, or pick up the pace with a speed run.
We even have something for you when your motivation is low. Our Guided Runs provide expert guidance from top Nike coaches and athletes, and the occasional special guest.
If you need a goal to chase, learn more about participating in an NRC Challenge.