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Nike Zoom Fly 6
Men's Road Racing Shoes
- Colour Shown: White/Pure Platinum/Obsidian Mist/Gridiron
- Style: FN8454-104
Nike Zoom Fly 6
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: White/Pure Platinum/Obsidian Mist/Gridiron
- Style: FN8454-104
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (115)
Reviews (115)
4.7 stars
Laufschuh
Manuelfb219aaa48a543cf949d101a32b090e8 - 13 Aug 2025
Great Shoe even for beginners
Raul890372259 - 13 Aug 2025
This is my first pair of actual running shoes, and I must admit that they are great. My feet don't hurt after running, and they feel extremely comfortable. I would recommend going up half a size for extra toe room, but then again, I’m new to all of this.
Bartłomieja0f08dc72dda4fe6bf80564fb3aa7084 - 12 Aug 2025
Najlepsze buty jakiem mam, wcześniej bolały mnie kolana po 13-15km, w tych przebiegłem pierwszy półmaraton i nic nie bolało. Super amortyzacja i wybicie

Nike Zoom Fly 6
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.


"This is the shoe runners should choose for their workouts all week long, instead of the 'super shoes'".
Eliud Kipchoge
Marathoner