My thirteen year old son got these shoes and he absouloutly loves them. He said that they are pefect for training fast or racing.You can use them on grass but they really do not feel the same. On the road there is no better shoe to run fast in. My son thinks that Nike has taken the Vapor Fly to the next level.

Nike Vaporfly 4
Men's Road Racing Shoes
- Colour Shown: Multi-Colour/Mountain Blue/Fire Red/Clear
- Style: IH3586-999
Nike Vaporfly 4
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight with a carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole to give you race-day speed without sacrificing performance. The result is a fine-tuned racing shoe that's trusted from the mile to the marathon.
Full speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy, feathery feel.
Less weight
Engineered mesh on the upper offers improved lightweight comfort while providing a more consistent fit. We reduced the size of the heel and tongue to save even more weight.
Light feel
The midsole bulge at the heel helps reduce weight on the inside of the foot and give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.
What's new about the Vaporfly 4?
We made minor tweaks so you can enjoy major gains. We trimmed inessential weight in the upper, midsole and outsole without sacrificing performance.
Product details
- Weight: 190g approx. (men's UK 9)
- Heel-to-toe drop: 6mm
- Colour Shown: Multi-Colour/Mountain Blue/Fire Red/Clear
- Style: IH3586-999
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (59)
Reviews (59)
4.2 stars
GREATEST 1mi-10k road shoe ever made. Totally worth the money.
harry52e8b5250d0843c891e20d2fed412e3a - 05 Oct 2025
Sehr gut, aber . . .
Schiene - 02 Oct 2025
Da das Design eine Sache des Geschmackes ist, bewerte ich dieses hier mal nicht. Ein Straßenracer für den Wettkampf, und genau das erfüllt er sehr gut. Das Obermaterial ist gut obwohl vom Vorgänger und Alphafly das ist besser, aber der Schuh ist bis zum Marathon sehr bequem. Die Dämpfung ist etwas flacher als gewohnt aber funktioniert wie immer (Zoom X) spitze. Einzig das besondere Gefühl von Speed wie bei den ersten beiden Versionen fehlt. Beim Marathon kann es sein (je nach Läufer) dass einem die Dämpfung in der Ferse gegen Ende der Distanz ein wenig zu wenig ist. Ansonsten ein Top Racer der gut zu den Füßen ist und für schnelle Wettkämpfe zu empfehlen ist.
Quality shoe that assists your running and exercise regime.
Ruth940225975 - 21 Sept 2025
A perfect fit, they are both comfortable and fit for purpose. Another excellent running shoe from Nike.

Nike Vaporfly 4
A versatile, all-round race-day shoe from 10K to a marathon.
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Tech specs
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed.
- The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition.
- The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe.


"The Vaporfly 4 is the ideal Vaporfly. Nike nailed it. I love running fast in this shoe".
Mohammed Ahmed
Marathoner