Women's HIIT Trainers & Shoes

Stay grounded as you smash your workout goals in women's HIIT trainers made for speed, strength and control. Expect lightweight uppers for explosive movements, and grippy outsoles for stability and confidence. As the pace builds, cushioned support provides the protection your muscles and joints need. Our journey began with a pair of running shoes. So it's no surprise that making top-spec sports footwear is part of our DNA.

We make our women's HIIT trainers to deliver grip on any surface. Durable rubber outsoles provide the traction and control you need, whether you're working on turf, concrete or a gym floor. Up top, flexible mesh gives your footwear a lightweight feel that won't weigh you down. Plus, breathable properties help you stay cool and collected when the action heats up. Look out for pairs with inner sleeves and webbed lacing. They ensure your women's HIIT trainers stay securely in place throughout each stride, flex and landing.

Because HIIT training demands flexibility, our HIIT trainers for women come with thoughtfully engineered cushioning. Look out for pairs with our Nike Free technology. It uses firm, substantial foam in the heel to promote stability and control during strength-based movement. When the moment calls for a responsive feel, softer foam through the toe and midsole soaks up the energy of high-impact sprints, jumps and landings. You'll also find durable materials around the toe-tip and side wall. They provide extra protection from wear and damage, so your footwear can go the distance with you.