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NIKE TRAINING CLUB

SUPPORT
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YOUR PERSONAL TRAINER. ANY TIME. ANYWHERE.

Full-body workouts that will take your training to the next level. Developed by Nike professional trainers.

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WHAT IT DOES GET MOTIVATED. MAXIMISE YOUR RESULTS. WHATEVER YOUR FITNESS GOAL, NTC TAKES IT FURTHER.

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100+ Exclusive Workouts

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Rewards & Bonuses

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Audio Trainer Guidance

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Share Your Workouts

HOW IT WORKS

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01. IT ALL STARTS WITH YOU

Register with NTC so you can begin working out and we can begin helping you improve.

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02. WORKOUT

Select your goal and fitness level and then choose from a list of workouts that meet your criteria.

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03. DRILLS & AUDIO GUIDE

Access detailed, step-by-step instructions and video demonstrations of each drill. A Nike professional trainer guides you through each step of your workout. Pause your workout at any time to access on-demand instructions.

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04. RESULTS

Review a summary of your workout when you're done and share your results. See how close you are to your next reward.

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05. REWARDS & BONUSES

Every minute of training gets you closer to NTC-exclusive rewards like personal training advice and star workouts. Unlock embedded reward content as you reach training milestones and earn badges.

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06. TRAINING ESSENTIALS

Get the most from your workout with NTC-recommended products. Engineered to take your training further.

GET THE LATEST VERSION

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WHAT'S NEW IN VERSION 2.8

  • Introduction of NTC Training Essentials, a guide to innovative products to enhance training
  • New rewards: workouts from celebrity trainers Agostina Laneri and Sonja Moses; Ultimate Ab & Butt and Total Body Sculpting workouts
  • Bonus workouts from professional athletes Paula Radcliffe, Alex Morgan and Kara Goucher
  • Bug fixes
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