Nike Alphafly 3
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
Nike Members enjoy free returns (exclusions apply).
4.5 stars
super shoes
DonDon
[This review was collected as part of a promotion.] the very light and comfortables shoes to wear everyday, super easy and smart wearing. the price you pay you deserves walking too.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Excellent Shoe
graciejohn
[This review was collected as part of a promotion.] My first run in these was 9 Miles and it was supposed to be an easy day, but I couldn't hold back during the last 3 Miles, so I let it rip and the shoes responded for sure. Super comfortable and fast.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Love It
Princess Normal
[This review was collected as part of a promotion.] I bought this for a race I had upcoming due to an ankle injury. It fit like a glove. The only downside was there there is very little cushioning so my feet hurt. Overall, I loved running in them.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Nike Alphafly 3
Engineered for
Race distance
Shoe weight
Heel-to-toe drop
Shoe weight
Approx. 174g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate, Air Zoom units & ZoomX foam
What's new?
The all-new AtomKnit upper offers containment and breathability, while soft yarns provide a comfortable fit.
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimised responsiveness throughout your race.
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
A slightly wider, tuned carbon-fibre Flyplate gives you a propulsive and stable feel.
Gabi Rooker
Marathoner, physician assistant
