Nike Alphafly 3

Awesome shoe! Tongueless upper is amazing. Heel fit nice and snug. Good cushion and a very reactive feel. You roll thru foot strike easily! Like the VP and Zoom Fly These are RUNNING shoes, not walking shoes. Sure you can walk in them but they wont feel quite as spectacular.

Well. I bought 4 pairs. These are everything I was hoping for. Essentially a springy, barefoot run with great energy return. All have worn well unless I try to take them off without undoing the laces, or scrape them on concrete. I wear mine daily. I have narrow feet with exceptionally high arches. As for this model compared to the Alphafly 2 and original…they improved them tremendously. They are snug without pressure, better foam profile, and the lacing system doesn’t untie easily. Oh, and they look cool. Final assessment - for a daily 5k- ❤️👍🏻💨

Not perfect but the best racing supershoe that I’ve used among VF2, VF3,adizero adios, AF3. Just received VF4s but yet to run in them. My first run in these AF3s was a shakeout before a half marathon. Was concerned as the shoes squeaked for about 2.5 miles but that finally subsided. Have run 2 half marathons in these- each time was PR by 4 minutes. Best thing for me is the low volume toe box. I have narrow, low volume feet. The VF3s are way too baggy in the toe box for me. These shoes do “hoof clop” loudly like the old tempo next % trainers. Ppl always turning their head as I come up on them🤣