All Stories
Coaching
Trained Podcast: The Race Towards a Greener Future
Biologist M. Sanjayan and marathoner Joan Benoit Samuelson explain the past, present and future of climate's impact on sport.
Innovation
Rescue Mission: How Reverse Logistics Can Save Millions of Shoes
Nike's refurbishment programme gives new life to once-discarded sneakers.
Coaching
Save Your Workouts From Mental Exhaustion
Fried brain? Here's how to keep your motivation and muscles going strong when your mind is telling your body to quit.
Innovation
Special Delivery: How One Box Cuts Packaging in Half
Learn how Nike's packaging team is ditching the double box to help reduce waste—and re-imagining what a shoe box can do.
Innovation
Analyse This: How Data Fuels Design
We're innovating data analytics to up the recycled content of classic shoes. But the visual changes are so subtle we bet you can't spot 'em.
Coaching
See It Happen to Make It Happen
Visualising yourself crossing the finishing line or acing that job interview might just be the "it factor" you need for all kinds of progress.
Coaching
Trained Podcast: Improve Pelvic Health With Ann Nwabuebo
The muscles your training routine probably doesn't hit? The pelvic floor. This expert tells us what that is and why it's so important.
Innovation
Full Circle: How Air Is Reborn With In-House Recycling
Go behind the scenes to see how Nike Air units are made again and again and again.
Coaching
Should Your Workout Routine Become Routine?
A daily run streak or Push-Up challenge can be seriously motivating and lead to fast progress—if you do it right. Here's how.
Athletes*
A Running Story That Starts With a Rope
This running story is more about hands than feet. The same sport, the same drive. The only difference is an extra piece of rope between hands. With every step forwards, companionship, encouragement...
Innovation
Give Old Sneakers New Life—with Oranges, Walnuts and Flour?
Yes really! Join Nike footwear designers as they share three ways to use natural ingredients in easy, at-home actions that'll help your sneakers last longer.
Coaching
Find Your Self-Talk Sweet Spot
Bridge statements are flexible, grounded in reality and, experts say, more effective for reaching your goals. Try one today.
Coaching
Trained Podcast: Speak Your Truth With DeMar DeRozan
When DeMar DeRozan reached his breaking point, it helped shatter the stigma around athletes and mental health. Hear how.
Coaching
What "Listen to Your Body" Really Means
It's not just a hippy-dippy phrase. It's a legit way to meet your mind and body exactly where they're at each day so you can make all the progress.
Coaching
The Flexible Eating Strategy That Can Help You Enjoy Food Again
Leave rigid diet "rules" behind for good. Instead, learn how to tap back into your body's natural cues.
Athletes*
Changing Women's Football in Brazil
Brazilian football star Andressa Alves shares how women's football has grown in her home country and beyond.
All Stories
Coaching
Trained Podcast: The Race Towards a Greener Future
Biologist M. Sanjayan and marathoner Joan Benoit Samuelson explain the past, present and future of climate's impact on sport.
Innovation
Rescue Mission: How Reverse Logistics Can Save Millions of Shoes
Nike's refurbishment programme gives new life to once-discarded sneakers.
Coaching
Save Your Workouts From Mental Exhaustion
Fried brain? Here's how to keep your motivation and muscles going strong when your mind is telling your body to quit.
Innovation
Special Delivery: How One Box Cuts Packaging in Half
Learn how Nike's packaging team is ditching the double box to help reduce waste—and re-imagining what a shoe box can do.
Innovation
Analyse This: How Data Fuels Design
We're innovating data analytics to up the recycled content of classic shoes. But the visual changes are so subtle we bet you can't spot 'em.
Coaching
See It Happen to Make It Happen
Visualising yourself crossing the finishing line or acing that job interview might just be the "it factor" you need for all kinds of progress.
Coaching
Trained Podcast: Improve Pelvic Health With Ann Nwabuebo
The muscles your training routine probably doesn't hit? The pelvic floor. This expert tells us what that is and why it's so important.
Innovation
Full Circle: How Air Is Reborn With In-House Recycling
Go behind the scenes to see how Nike Air units are made again and again and again.
Coaching
Should Your Workout Routine Become Routine?
A daily run streak or Push-Up challenge can be seriously motivating and lead to fast progress—if you do it right. Here's how.
Athletes*
A Running Story That Starts With a Rope
This running story is more about hands than feet. The same sport, the same drive. The only difference is an extra piece of rope between hands. With every step forwards, companionship, encouragement...
Innovation
Give Old Sneakers New Life—with Oranges, Walnuts and Flour?
Yes really! Join Nike footwear designers as they share three ways to use natural ingredients in easy, at-home actions that'll help your sneakers last longer.
Coaching
Find Your Self-Talk Sweet Spot
Bridge statements are flexible, grounded in reality and, experts say, more effective for reaching your goals. Try one today.
Coaching
Trained Podcast: Speak Your Truth With DeMar DeRozan
When DeMar DeRozan reached his breaking point, it helped shatter the stigma around athletes and mental health. Hear how.
Coaching
What "Listen to Your Body" Really Means
It's not just a hippy-dippy phrase. It's a legit way to meet your mind and body exactly where they're at each day so you can make all the progress.
Coaching
The Flexible Eating Strategy That Can Help You Enjoy Food Again
Leave rigid diet "rules" behind for good. Instead, learn how to tap back into your body's natural cues.
Athletes*
Changing Women's Football in Brazil
Brazilian football star Andressa Alves shares how women's football has grown in her home country and beyond.