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- [Custom sko](https://www.nike.com/dk/w/kvinder-nike-by-you-sko-5e1x6z6ealhzy7ok)
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- [NikeSKIMS](https://www.nike.com/dk/nikeskims)
- [NikeSKIMS-guides](https://www.nike.com/dk/lookbook-for-nikeskims)
- [Lookbook for NikeSkims](https://www.nike.com/dk/lookbook-for-nikeskims)
- [NikeSKIMS-bh-guide](https://www.nike.com/dk/nikeskims-bra-guide)
- [NikeSKIMS-kollektionsguide](https://www.nike.com/dk/nikeskims-kollektionsguide)
- [Tøj](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Alt tøj](https://www.nike.com/dk/w/nikeskims-bekladning-6ymx6zb2asd)
- [Bh'er](https://www.nike.com/dk/w/nikeskims-sports-bher-40qgmzb2asd)
- [Overdele og tanktoppe](https://www.nike.com/dk/w/nikeskims-overdele-og-t-shirts-9om13zb2asd)
- [Leggings](https://www.nike.com/dk/w/nikeskims-tights-leggings-29sh2zb2asd)
- [Shorts](https://www.nike.com/dk/w/nikeskims-shorts-38fphzb2asd)
- [Sko](https://www.nike.com/dk/w/nikeskims-sko-b2asdzy7ok)
- [Tilbehør](https://www.nike.com/dk/w/nikeskims-tilbehor-og-udstyr-awwpwzb2asd)
- [Kollektioner](https://www.nike.com/dk/nikeskims-kollektionsguide)
- [Alle kollektioner](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Satin Shine](https://www.nike.com/dk/w/nikeskims-satin-shine-97fc5)
- [Matte](https://www.nike.com/dk/w/nikeskims-nikeskims-matte-5s3enzb2asd)
- [Airy](https://www.nike.com/dk/w/nikeskims-nikeskims-airy-5c1qqzb2asd)
- [Ribbed Seamless](https://www.nike.com/dk/w/nikeskims-nikeskims-seamless-6lh4szb2asd)
- [Studio Stretch](https://www.nike.com/dk/w/nikeskims-studio-stretch-admbq)
- [Stretch Nylon](https://www.nike.com/dk/w/nikeskims-stretch-nylon-7sut9)
- [Weightless](https://www.nike.com/dk/w/nikeskims-nikeskims-weightless-4csx8zb2asd)
- [Performance Cotton Blend](https://www.nike.com/dk/w/nikeskims-performance-bomuldsblanding-93ehs)
- [Shop efter farve](https://www.nike.com/dk/w/nikeskims-b2asd)
- [Obsidian](https://www.nike.com/dk/w/nikeskims-sort-90poyzb2asd)
- [Dark Sepia](https://www.nike.com/dk/w/nikeskims-dark-sepia-81pvm)
- [Ivory](https://www.nike.com/dk/w/nikeskims-hvid-4g797zb2asd)
- [Citrine](https://www.nike.com/dk/w/nikeskims-gul-ayp69zb2asd)
- [Carob](https://www.nike.com/dk/w/nikeskims-brun-557pqzb2asd)
- [University Red](https://www.nike.com/dk/w/nikeskims-rod-3abn9zb2asd)
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## Inspiration
- [Nyeste](https://www.nike.com/dk/historier)
- [DNA](https://www.nike.com/dk/historier/dna)
- [Coaching](https://www.nike.com/dk/historier/coaching)
- [Atleter\*](https://www.nike.com/dk/historier/atleter)
- [Community](https://www.nike.com/dk/historier/faellesskab)
- [Kultur](https://www.nike.com/dk/historier/kultur)
- [Innovation](https://www.nike.com/dk/historier/innovation)
- [Alle historierne](https://www.nike.com/dk/historier/alle)
Inspiration
# Trained Podcast: Elsk mad mere med Reshaunda Thornton
##### Coaching
Værten på "The Dietitian Against Diets" agerer parterapeut for dig og dit måltid, så du kan foretage ændringer på den lange bane.
Sidst opdateret: 8. april 2021

[](https://podcasts.apple.com/us/podcast/reshaunda-thornton-building-an-ltr-with-food/id1414073313?i=1000506857274)
"Trained" er en podcast, der udforsker det nyeste inden for holistisk fitness.
Ifølge den ukonventionelle ernæringsekspert Reshaunda Thornton er vi alle i et forhold til mad, indtil døden os skiller. Det er blot et spørgsmål om, hvorvidt vi er villige til at arbejde for at gøre det til et lykkeligt forhold, eller om vi er tilfredse med at blive ved med at skændes over hvert eneste måltid. I denne episode af "Trained" tager ernæringseksperten og værten på "Dietitian Against Diets" en snak med Nike Senior Director of Performance Ryan Flaherty om, hvordan forholdet til mad kan gå galt, og hvad vi kan gøre for at komme tilbage på sporet. Hun graver ned i årsagerne til restriktive spisevaner, hvorfor de næsten aldrig fungerer, og hvordan vi kan omstrukturere vores tanker, så vi ærer os selv med sunde måltider – inklusive store portioner nachos. Farvel skam.
[Lyt med nu](https://podcasts.apple.com/us/podcast/reshaunda-thornton-building-an-ltr-with-food/id1414073313?i=1000506857274)
Har du spørgsmål om mindset, bevægelse, ernæring, restitution eller søvn? Har du et forslag til en gæst eller et emne? Send en e-mail til Ryan på [trained@nike.com](mailto:trained@nike.com), så vil han se, hvad han kan gøre.
Oprindeligt udgivet: \[dato]
Ressourcer
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Hjælp
[Hjælp](https://www.nike.com/dk/help)
[Ordrestatus](https://www.nike.com/dk/orders/details)
[Forsendelse og levering](https://www.nike.com/dk/help/a/forsendelse-levering-eu)
[Returneringer](https://www.nike.com/dk/help/a/politik-for-returnering-eu)
[Betalingsmuligheder](https://www.nike.com/dk/help/a/betalingsmuligheder-eu)
[Kontakt os](https://www.nike.com/dk/help/#contact)
[Anmeldelser](https://www.nike.com/dk/help/a/anmeldelser)
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Virksomhed
[Om Nike](https://about.nike.com/)
[Nyheder](https://news.nike.com/)
[Karrieremuligheder](https://jobs.nike.com/)
[Investorer](https://investors.nike.com/)
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[Tilgængelighed](https://www.nike.com/accessibility)
[Erklæring om tilgængelighed](https://www.nike.com/dk/accessibility/statement)
[Formål](https://www.nike.com/dk/purpose)
[Nike Coaching](https://www.nike.com/dk/coaching)
Fællesskabsrabatter
[Studerende](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=da)
[Underviser](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=da__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx729LSDvQ%24)
[Sundhedspersonale](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e0d273c5b3a03a5b0ac/?locale=da__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5EJ_BURw%24)
[Ressourcer](https://www.nike.com/dk/help)
[Gavekort](https://www.nike.com/dk/gavekort)
[Find en butik](https://www.nike.com/dk/retail/)
[Nike Journal](https://www.nike.com/dk/historier)
[Bliv Member](https://www.nike.com/dk/medlemskab)
[Feedback](https://www.nike.com#site-feedback)
[Kampagnekoder](https://www.nike.com/dk/kampagnekode)
[Running Shoe Finder](https://www.nike.com/dk/lob/find-sko)
[Hjælp](https://about.nike.com/dk/help)
[Hjælp](https://www.nike.com/dk/help)
[Ordrestatus](https://www.nike.com/dk/orders/details)
[Forsendelse og levering](https://www.nike.com/dk/help/a/forsendelse-levering-eu)
[Returneringer](https://www.nike.com/dk/help/a/politik-for-returnering-eu)
[Betalingsmuligheder](https://www.nike.com/dk/help/a/betalingsmuligheder-eu)
[Kontakt os](https://www.nike.com/dk/help/#contact)
[Anmeldelser](https://www.nike.com/dk/help/a/anmeldelser)
[Meddelelse om EU-harmoniseret garanti](https://assets-commerce-nikecloud-com.s3.us-east-1.amazonaws.com/gethelp/legal+guarantee/Legal+guarantee_notice+DAN.pdf)
[Virksomhed](https://about.nike.com/en)
[Om Nike](https://about.nike.com/)
[Nyheder](https://news.nike.com/)
[Karrieremuligheder](https://jobs.nike.com/)
[Investorer](https://investors.nike.com/)
[Bæredygtighed](https://www.nike.com/dk/baeredygtighed)
[Tilgængelighed](https://www.nike.com/accessibility)
[Erklæring om tilgængelighed](https://www.nike.com/dk/accessibility/statement)
[Formål](https://www.nike.com/dk/purpose)
[Nike Coaching](https://www.nike.com/dk/coaching)
## Fællesskabsrabatter
[Studerende](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=da)
[Underviser](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=da__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx729LSDvQ%24)
[Sundhedspersonale](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e0d273c5b3a03a5b0ac/?locale=da__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5EJ_BURw%24)
Danmark
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- [Indstillinger for databeskyttelse og cookies](https://www.nike.com/dk/guest/settings/privacy)
## Africa
- [__Egypt__
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- [__Morocco__
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English](https://www.nike.com/ma/en/)
- [__Maroc__
\
Français](https://www.nike.com/ma/)
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\
English](https://www.nike.com/za/)
## Americas
- [__Argentina__
\
Español](https://www.nike.com.ar)
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\
Português](https://www.nike.com.br)
- [__Canada__
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English](https://www.nike.com)
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\
Español](https://www.nike.com.uy)
- [__Latin America__
\
Español](https://www.nike.com/xl/)
## Asia Pacific
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\
English](https://www.nike.com/au/)
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\
简体中文](https://www.nike.com.cn/)
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繁體中文](https://www.nike.com.hk/)
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English](https://www.nike.com/vn/)
## Europe
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English](https://www.nike.com/at/en/)
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Deutsch](https://www.nike.com/be/de/)
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English](https://www.nike.com/be/en/)
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Français](https://www.nike.com/be/fr/)
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Nederlands](https://www.nike.com/be/)
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English](https://www.nike.com/bg/)
- [__Croatia__
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English](https://www.nike.com/hr/)
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Čeština](https://www.nike.com/cz/)
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English](https://www.nike.com/cz/en/)
- [__Danmark__
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Dansk](https://www.nike.com/dk/)
- [__Denmark__
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English](https://www.nike.com/dk/en/)
- [__Finland__
\
English](https://www.nike.com/fi/)
- [__France__
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Français](https://www.nike.com/fr/)
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Deutsch](https://www.nike.com/de/)
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ελληνικά](https://www.nike.com/gr/)
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English](https://www.nike.com/hu/en/)
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Magyar](https://www.nike.com/hu/)
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English](https://www.nike.com/ie/)
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English](https://www.nike.com/il/)
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Italiano](https://www.nike.com/it/)
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Deutsch](https://www.nike.com/lu/de/)
- [__Luxembourg__
\
English](https://www.nike.com/lu/en/)
- [__Luxembourg__
\
Français](https://www.nike.com/lu/)
- [__Netherlands__
\
English](https://www.nike.com/nl/en/)
- [__Nederland__
\
Nederlands](https://www.nike.com/nl/)
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\
English](https://www.nike.com/no/en/)
- [__Norge__
\
Norsk](https://www.nike.com/no/)
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Polski](https://www.nike.com/pl/)
- [__Portugal__
\
English](https://www.nike.com/pt/en/)
- [__Portugal__
\
Português](https://www.nike.com/pt/)
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\
English](https://www.nike.com/ro/)
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Русский](https://www.nike.com/ru/)
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\
English](https://www.nike.com/sk/)
- [__Slovenia__
\
English](https://www.nike.com/si/)
- [__Espanya__
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Català](https://www.nike.com/es/ca/)
- [__España__
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Español](https://www.nike.com/es/)
- [__Sweden__
\
English](https://www.nike.com/se/en/)
- [__Sverige__
\
Svenska](https://www.nike.com/se/)
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Deutsch](https://www.nike.com/ch/)
- [__Switzerland__
\
English](https://www.nike.com/ch/en/)
- [__Suisse__
\
Français](https://www.nike.com/ch/fr/)
- [__Svizzera__
\
Italiano](https://www.nike.com/ch/it/)
- [__Türkiye__
\
Türkçe](https://www.nike.com/tr/)
- [__United Kingdom__
\
English](https://www.nike.com/gb/)
## Middle East
- [__Saudi Arabia__
\
English](https://www.nike.sa/en/home)
- [__المملكة العربية السعودية__
\
العربية](https://www.nike.sa/ar/home)
- [__United Arab Emirates__
\
English](https://www.nike.ae/en/home)
- [__الإمارات العربية المتحدة__
\
العربية](https://www.nike.ae/ar/home)
- [__Qatar__
\
English](https://www.nike.qa/en/home)
- [__دولة قطر__
\
العربية](https://www.nike.qa/ar/home)
- [__Kuwait__
\
English](https://www.nike.com.kw/en/home)
- [__الكويت__
\
العربية](https://www.nike.com.kw/ar/home)