All Stories

How to Get Rest, According to Dr Saundra Dalton-Smith

Coaching

Trained Podcast: Learn How to Rest With Dr Dalton-Smith

There's no one-size-fits-all way to feel fully rejuvenated. Hear how you can fight fatigue with this doctor's seven types of rest.

5 Tips for Smarter Strength Training

Coaching

5 Tips for Smarter Strength Training

This expert-backed advice can help anyone get confident in the weight room—and continue making progress as things get "easier".

12 Ways to Make Your Running Shoes Last Longer

Innovation

Maximum Mileage: 12 Easy Ways to Extend the Life of Your Running Shoes

Runners share tips on getting started with simple, daily gear care. The best part? These hacks can help you reduce waste and be a more mindful runner.

How to Clean Your Running Shoes — and Tread More Lightly on the Planet

Innovation

How to Clean Your Running Shoes—and Tread More Lightly on the Planet

Want your running shoes to last longer? Simply cleaning them can go a long way. Watch as Nike apparel designer Raj Mistry shows how small, everyday actions can have a big impact.

Never done rising

Atherton Reserve

Never done rising.

The young athletes at Atherton Gardens are forging a new future for themselves, and for sport. A future where they find strength in their differences and rise together.

5 Tips for Finding Your Flow State, According to Experts

Coaching

Find Your Flow—And Keep It Going

Turns out, you don't have to do Huge Things to hit your peak state—and continue to reap the confidence, performance and feel-good rewards from it.

How to Find Confidence, According to Former Elite Swimmer Amanda Beard

Coaching

Trained Podcast: Find Body Confidence With 
Amanda Beard

Amanda Beard struggled with self-doubt and body dysmorphia throughout her professional swimming career—then she found her voice.

Never Done Challenging Convention: Circa 72

Department of Nike Archives

Never Done Challenging Convention

We built our reputation on challenging the status quo. Our latest collection, Nike Circa 72, re-imagines past innovations for future generations.

Never Done Iterating: Pegasus: Running's Workhorse

Department of Nike Archives

Never Done Iterating

Over the past four decades, the Pegasus went from a utility running shoe, to an afterthought and is now one of Nike's most beloved staples. Explore the history of our most popular running shoe ever.

Never Done Rising: Rise of Women’s Football

Department of Nike Archives

Never Done Rising

Get inspired by the '99ers historic victory that elevated the game to new heights for athletes everywhere.

Never Done Questioning: NSRL

Department of Nike Archives

Never Done Questioning

Learn how the origin of the Nike Sport Research Laboratory built the foundation for sport science innovation.

Never Done Making Moves: Genealogy of Speed

Department of Nike Archives

Never Done Making Moves

The Mercurial created a new era of football, where "fast" is more than a player attribute, it's a lifestyle.

Simple Ways to Stop Stress-Eating

Coaching

What is Emotional Eating—and How Do You Stop It?

When you're stressed, food can be a crutch. Here's how to stand on your own.

Purpose: FM Broadcast

FM Broadcast

S2E01: Marathon of Mental Health

How to Break Bad Habits for Good

Coaching

Break That Bad Habit—For Good This Time

Finally, the plan your overstuffed stomach, chewed nails and/or stiff-as-a-board body have been waiting for, so you can get on with your good intentions.

It’s Safe to Exercise While Breastfeeding—Just Follow These Tips From Experts

This Is Nike (M)

How to Be a Breastfeeding, Exercising Powerhouse

Heavy, leaky and/or uncomfortable boobs don't exactly make postpartum workouts easier. This primer from experts can help.

Working Out After Having a Baby? Here’s What Experts Want You to Know

This Is Nike (M)

A Refreshing New Way to Think About Your Post-Partum Goals

No punishments, no guilt, no comparisons—just things that will make you feel good from the inside out.

What to Do If You Can't Feel Your Pelvic Floor Muscles Postpartum, According to Experts

This Is Nike (M)

Your Pelvic Floor Is Still There—Here's How to Find It

Down-there muscles ghosted you after childbirth? This DIY guide can help you reconnect so you can recover—and get back to training—more comfortably.

All Stories

How to Get Rest, According to Dr Saundra Dalton-Smith

Coaching

Trained Podcast: Learn How to Rest With Dr Dalton-Smith

There's no one-size-fits-all way to feel fully rejuvenated. Hear how you can fight fatigue with this doctor's seven types of rest.

5 Tips for Smarter Strength Training

Coaching

5 Tips for Smarter Strength Training

This expert-backed advice can help anyone get confident in the weight room—and continue making progress as things get "easier".

12 Ways to Make Your Running Shoes Last Longer

Innovation

Maximum Mileage: 12 Easy Ways to Extend the Life of Your Running Shoes

Runners share tips on getting started with simple, daily gear care. The best part? These hacks can help you reduce waste and be a more mindful runner.

How to Clean Your Running Shoes — and Tread More Lightly on the Planet

Innovation

How to Clean Your Running Shoes—and Tread More Lightly on the Planet

Want your running shoes to last longer? Simply cleaning them can go a long way. Watch as Nike apparel designer Raj Mistry shows how small, everyday actions can have a big impact.

Never done rising

Atherton Reserve

Never done rising.

The young athletes at Atherton Gardens are forging a new future for themselves, and for sport. A future where they find strength in their differences and rise together.

5 Tips for Finding Your Flow State, According to Experts

Coaching

Find Your Flow—And Keep It Going

Turns out, you don't have to do Huge Things to hit your peak state—and continue to reap the confidence, performance and feel-good rewards from it.

How to Find Confidence, According to Former Elite Swimmer Amanda Beard

Coaching

Trained Podcast: Find Body Confidence With 
Amanda Beard

Amanda Beard struggled with self-doubt and body dysmorphia throughout her professional swimming career—then she found her voice.

Never Done Challenging Convention: Circa 72

Department of Nike Archives

Never Done Challenging Convention

We built our reputation on challenging the status quo. Our latest collection, Nike Circa 72, re-imagines past innovations for future generations.

Never Done Iterating: Pegasus: Running's Workhorse

Department of Nike Archives

Never Done Iterating

Over the past four decades, the Pegasus went from a utility running shoe, to an afterthought and is now one of Nike's most beloved staples. Explore the history of our most popular running shoe ever.

Never Done Rising: Rise of Women’s Football

Department of Nike Archives

Never Done Rising

Get inspired by the '99ers historic victory that elevated the game to new heights for athletes everywhere.

Never Done Questioning: NSRL

Department of Nike Archives

Never Done Questioning

Learn how the origin of the Nike Sport Research Laboratory built the foundation for sport science innovation.

Never Done Making Moves: Genealogy of Speed

Department of Nike Archives

Never Done Making Moves

The Mercurial created a new era of football, where "fast" is more than a player attribute, it's a lifestyle.

Simple Ways to Stop Stress-Eating

Coaching

What is Emotional Eating—and How Do You Stop It?

When you're stressed, food can be a crutch. Here's how to stand on your own.

Purpose: FM Broadcast

FM Broadcast

S2E01: Marathon of Mental Health

How to Break Bad Habits for Good

Coaching

Break That Bad Habit—For Good This Time

Finally, the plan your overstuffed stomach, chewed nails and/or stiff-as-a-board body have been waiting for, so you can get on with your good intentions.

It’s Safe to Exercise While Breastfeeding—Just Follow These Tips From Experts

This Is Nike (M)

How to Be a Breastfeeding, Exercising Powerhouse

Heavy, leaky and/or uncomfortable boobs don't exactly make postpartum workouts easier. This primer from experts can help.

Working Out After Having a Baby? Here’s What Experts Want You to Know

This Is Nike (M)

A Refreshing New Way to Think About Your Post-Partum Goals

No punishments, no guilt, no comparisons—just things that will make you feel good from the inside out.

What to Do If You Can't Feel Your Pelvic Floor Muscles Postpartum, According to Experts

This Is Nike (M)

Your Pelvic Floor Is Still There—Here's How to Find It

Down-there muscles ghosted you after childbirth? This DIY guide can help you reconnect so you can recover—and get back to training—more comfortably.