Nike Free Metcon 7

4.3out of 5 stars

How did this product fit?

38% between Runs Small and Runs Big

Would you recommend this product?

How comfortable was this product?

75% between Uncomfortable and Very Comfortable

Rated 5 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Average

Would you recommend this product?:Yes

Great Job Nike!

I’m new to the Metcon family. I started with the Metcon 6. Love Love them. The Metcon 7 hasn’t disappointed. They fit my size 13 better than the 6’s. I like the higher back of the shoe. Great response on my hinging, squatting and plyo. Hadn’t run in them yet. So far so good! Good Job Nike!

ThomasP825521250

1 May 2026

Location

Augusta, GA, US

Size you normally wear

47.5

What activity do you use this product for?

Weightlifting/Strength

Rated 5 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

Spot on

They look mint. Had the 5s and 6s. 6s didn't last 6 months while doing sledge pushes. Still got 5s and they're holding up well. Definitely prefer the look of these.

stovez1408

28 Apr 2026

Location

Size you normally wear

42.5

What activity do you use this product for?

Weightlifting/Strength

Rated 5 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

Nice Upgrade

As comfortable as the 6s with a new modern look. Love them for gym and going outside.

danielr660437786

25 Apr 2026

Location

Size you normally wear

44.5

What activity do you use this product for?

Weightlifting/Strength

Rated 5 out of 5

How did this product fit?:Runs Small

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

Striving for balance

Amazing new rendition of an already great shoe!

MattC30289986

23 Apr 2026

Location

Size you normally wear

What activity do you use this product for?

Weightlifting/Strength

Rated 2 out of 5

How did this product fit?:Runs Small

How comfortable was this product?:Uncomfortable

Would you recommend this product?:No

Sizing off

Sort the sizing out, 9.5 too big and 9 too small. Narrow footed never had this problem with Nike sizing

Slim4s

23 Apr 2026

Location

What activity do you use this product for?

Weightlifting/Strength

Rated 5 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

Comfortable fit, new favorite!

Purchased for my husband. He has a wide foot and loves the fit of these shoes. Was working out in another brand but this is his new preferred training shoe.

Jwal505

22 Apr 2026

Location

Size you normally wear

44.5

What activity do you use this product for?

Weightlifting/Strength

Rated 5 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

Great fit!

Great fit!
Was looking for a shoe before a trip and these broke in within a day and I found my daily shoe. Great style, fit and comfortable.

AlejandroR553471863

19 Apr 2026

Location

Size you normally wear

What activity do you use this product for?

Everyday wear

Rated 3 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Average

Would you recommend this product?:Yes

Good, but could be better.

Big fan of the Metcon series for the gym. I have the Metcon 4, 5, 6, & now 7. The 7’s are okay. Slightly better than the 6. More room in the toe area and feel well rounded. However, I am not a fan of how bulky they seem/feel. Almost feels like I am wearing a pair of Jordans. The Metcon 5’s were the all time best.

JesusS221666172

15 Apr 2026

Location

Size you normally wear

42.5

What activity do you use this product for?

Weightlifting/Strength

Rated 5 out of 5

How did this product fit?:Runs Small

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

IMPROVED COMFORT, But Size Up!

I fell in love with the Free Metcon line when the 5 released. I didn’t think anything would beat the 6s, but I really LOVE the increased heel cushioning on these. They ARE narrower and snug in the toe box so I returned the first pair and re-ordered a half size up and they are PERFECT now. Super happy with the purchase and would highly recommend these.

crazyb257

14 Apr 2026

Location

El Paso, TX, US

Size you normally wear

39.5 or under

What activity do you use this product for?

HIT/Cardio

Rated 5 out of 5

How did this product fit?:True to Size

How comfortable was this product?:Very Comfortable

Would you recommend this product?:Yes

I’ve been using the Metcon 6 for a while, and the Metcon 7 is definitely a noticeable upgrade. The fit feels more snug and secure, and overall it’s more comfortable without losing stability for lifting. It still performs great during weight training, but now has a bit more flexibility and cushioning, which makes it better for mixed workouts and moving around the gym. The design is also cleaner and more modern the 6 was solid, but the 7 feels more refined all around and is definitely worth it.

Lunatech

10 Apr 2026

Location

Size you normally wear

What activity do you use this product for?

Weightlifting/Strength