I have the 1st Vaporfly and the 1st Alphafly, but these Alphafly 3's are something else, something great !! I have moderately wide flat feet in a size 11 and I love the midsole cushion and width of these shoes, very comfy, roomy, and light. These are the best carbon-plated Super shoes I have ever used, having one sole with all the air pumps and foam is a great idea..it really pushes your foot forward and makes you wanna run faster. 10/10.

Nike Alphafly 3 Blueprint
Men's Road Racing Shoes
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: engineered to the exact specifications of championship athletes, a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
- Colour Shown: Multi-Colour/Multi-Colour
- Style: HF7357-900
- Country/Region of Origin: China
Nike Alphafly 3 Blueprint
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: engineered to the exact specifications of championship athletes, a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Innovation is our inspiration
Bill Bowerman, Nike's original innovator, put our blueprint in place. He inspired the Blueprint collection design details, like the speckled Swoosh logo and sketches of feet on the insole. They remind us of where we've been as we keep moving forwards.
Energy return for your marathon
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
Propulsive feeling
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Cushioned ride
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
What's new about the Alphafly 3?
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
More benefits
- Notched laces offer a secure but soft lace-up.
- Integrated knit tongue with lofted padding helps alleviate lace pressure.
Product details
- Weight: 218g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Colour Shown: Multi-Colour/Multi-Colour
- Style: HF7357-900
- Country/Region of Origin: China
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
Reviews (5)
Reviews (5)
5 stars
The Best Supershoe out there !!
Rohit - 13 Aug 2024
Alphafly 3
duncans190006035 - 15 Jul 2024
These are genuinely superb, straight out of the box. I find the fit is better than the last version, no heel slip at all. They’re very comfortable but most importantly they are very quick. I would suggest, from my purely unscientific perspective, that they’re the fastest shoe I’ve run in. I know they’re meant for longer distances but I think they’re spectacularly good for shorter runs too. The new white colour way is fabulous.
Possibly the greatest running shoe ever...
MattH583679070 - 11 Jul 2024
Simply a sock like fit, amazing energy return and built for fast...

Nike Alphafly 3 Blueprint
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"When you put on the Alphafly, you fly. It's lightweight and offers minimal impact, so I can recover quickly".
Eliud Kipchoge, runner

Energy return
Engineered for your fastest marathon. Air Zoom units absorb the impact from the road and return the energy back to you, launching you into the next step.

Propulsive sensation
A wider full-length carbon-fibre plate delivers a propulsive and stable sensation underfoot to help keep you moving with ease.

Cushioned step
Designed with a full-length ZoomX foam that creates an ultralight and cushioned feel to keep you fresh from mile 0 to 26.2.
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Start your engine
Experience the thrill of speed fuelled by Air Zoom energy return, ZoomX's cushioned feel and the propulsive sensation of a carbon-fibre plate.