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“너 정말 보기 좋다! 살 빠졌니?” - “골을 더 잘 막으려면 덩치를 키워야겠다.” - “군살을 빼서 스피드를 높이자.” - “몸무게를 좀 줄이면 더 높이 점프할 수 있을 거야.” - “너는 오늘 트레이닝을 정말 열심히 했으니까 보상으로 머핀을 먹어도 좋아!” - “그걸 먹는 게 과연 좋은 생각일까?” - “나 되게 추해 보여. 땀에 젖어서 화장이 다 지워졌잖아!” - “저 여자 다리 봤어? 튼살이 가득하던데.” - “저 여자아이는 웨이트 리프팅을 하면 안 될 것 같아. 몸이 너무 커지는 거 같은데 남자들은 몸이 큰 여자를 싫어하거든.”  ## 해도 좋은 말 여자아이의 몸이 해낼 수 있는 것과 경험할 수 있는 것에 집중한 표현을 사용하고 이러한 대화를 유도하세요. 아래는 예시입니다. - “민첩성 운동으로 워밍업해 보자.” - “어깨가 어떻게 되어 있는지 생각해 봐. 슛을 할 때는 어깨가 정면을 향하도록 해야 해.” - “잘했어! 이제 정말 \[*__기술 이름__*]을(를) 마스터했구나!” - “정말 강력한 킥이었어.” - “춤을 출 때 정말 행복하고 자유로워 보이더라!” - “어제 연습 세션을 오래 했는데, 몸은 좀 어때?” - “경기 후에는 음식으로 에너지를 보충해야 한다는 걸 기억하렴!” - “쿨다운 스트레칭을 잊지 마. 부상을 입으면 안 되니까!” - “너의 몸에는 보이는 것 이상의 가치가 있다는 걸 기억해. 놀라운 것들을 실행하고 경험하고 달성할 능력이 있단다.” 대화에서의 이러한 작은 변화가 스포츠 문화와 여자아이의 몸에 대한 자신감에 큰 변화를 만들어 낼 수 있습니다. 여자아이의 몸이 시선을 받는 대상을 넘어 움직임, 우정, 경쟁이라는 놀라운 경험을 담는 그릇이 될 수 있는 스포츠 환경 조성에 힘써 주세요. Body Confident Sport(신체에 대한 자신감을 심어주는 스포츠)는 여자아이들이 몸에 대한 자신감을 키우도록 돕고 스포츠를 여자아이들이 소속감을 느낄 수 있는 분야로 만들기 위해 나이키와 Dove가 개발한 프로그램입니다. 콘텐츠는 Tucker Center for Research on Girls & Women in Sport 및 Centre for Appearance Research와의 파트너십을 통해 설계되었습니다. 전체 리소스 개요를 확인하려면 아래 사이트를 방문하세요. [www.bodyconfidentsport.com](http://www.bodyconfidentsport.com/)  원게시일: 2023년 11월 30일 ## 관련 스토리 -  [](https://www.nike.com/kr/a/best-sports-bra-for-girls) # 여아 브라 가이드 # 아이들에게 필요한 브라 찾기 -  [](https://www.nike.com/kr/a/first-sports-bra) # 여아 브라 가이드 # 아이들을 위한 브라 착용 가이드 -  [](https://www.nike.com/kr/a/girls-vs-womens-sports-bras) # 여아 브라 가이드 # 아이들을 위한 브라만의 특징은 무엇일까요? -  [](https://www.nike.com/kr/a/best-sports-bra-for-girls) # 여아 브라 가이드 # 어떤 브라가 가장 적합할까요? -  [](https://www.nike.com/kr/a/first-sports-bra) # 여아 브라 가이드 # 브라를 착용할 시기 안내 [멤버가입](https://www.nike.com/kr/membership) [매장찾기](https://www.nike.com/kr/retail) [제품 가이드](https://www.nike.com/kr/product-advice) [러닝화 가이드](https://www.nike.com/kr/running/shoe-finder) 멤버 혜택 [웰컴 쿠폰](https://www.nike.com/kr/help/a/promo-apply) [생일 쿠폰](https://www.nike.com/kr/help/a/promo-apply) [학생 할인 쿠폰](https://www.nike.com/kr/membership/student-discount-program) 고객센터 [주문배송조회](https://www.nike.com/kr/orders/details/) [반품 정책](https://www.nike.com/kr/help/a/returns-policy-kr) [결제 방법](https://www.nike.com/kr/help/a/payment-options-kr) [공지사항](https://www.nike.com/kr/help/a/announcements-kr) [문의하기](https://www.nike.com/kr/help/#contact) 회사소개 [About Nike](https://about.nike.com/) [소식](https://about.nike.com/ko/newsroom) [채용](https://careers.nike.com) [투자자](https://investors.nike.com/) [지속가능성](https://www.nike.com/kr/sustainability) [코칭](https://www.nike.com/kr/coaching) [신고하기](https://secure.ethicspoint.com/domain/media/ko/gui/56821/index.html) ## 안내 [멤버가입](https://www.nike.com/kr/membership) [매장찾기](https://www.nike.com/kr/retail) [제품 가이드](https://www.nike.com/kr/product-advice) [러닝화 가이드](https://www.nike.com/kr/running/shoe-finder) ## 멤버 혜택 [웰컴 쿠폰](https://www.nike.com/kr/help/a/promo-apply) [생일 쿠폰](https://www.nike.com/kr/help/a/promo-apply) [학생 할인 쿠폰](https://www.nike.com/kr/membership/student-discount-program) ## 고객센터 [주문배송조회](https://www.nike.com/kr/orders/details/) [반품 정책](https://www.nike.com/kr/help/a/returns-policy-kr) [결제 방법](https://www.nike.com/kr/help/a/payment-options-kr) [공지사항](https://www.nike.com/kr/help/a/announcements-kr) [문의하기](https://www.nike.com/kr/help/#contact) ## 회사소개 [About Nike](https://about.nike.com/) [소식](https://about.nike.com/ko/newsroom) [채용](https://careers.nike.com) [투자자](https://investors.nike.com/) [지속가능성](https://www.nike.com/kr/sustainability) [코칭](https://www.nike.com/kr/coaching) [신고하기](https://secure.ethicspoint.com/domain/media/ko/gui/56821/index.html) 대한민국 - © 2026 Nike, Inc. 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