Girls' running shoes: freedom to perform
Our commitment to making innovative girls' running shoes dates back to the 1970s. That's when we proudly partnered with the International Running Committee to fight for equality in distance events. Today, our Nike sports shoes for girls empower the next generation to unleash their potential and push past their limits. From grippy, durable outsoles that provide stability to padded collars that prevent chafing and blisters—we engineer every part of our girls' sports shoes to help them achieve their dreams.
Because running can place extra strain on growing joints and muscles, our girls' running shoes come with pro-quality shock absorption built into every pair. Lightweight, responsive padding through the sole absorbs the impact of each stride from toe-off to landing. This helps to combat pain and fatigue, so she can run farther, faster and longer. Look out for girls' running trainers fitted with our acclaimed Nike Air units that combine outstanding cushioning with a springy, propulsive feel.
We make our running shoes for girls with a choice of outsoles to suit the unique demands of the surface she prefers to run on. For road training, choose durable rubber designs that are built to stand up to hard surfaces. When she's ready to head out on the open trail, wide soles and deep treads deliver excellent stability over uneven ground. Look out for specially placed grooves for extra flexibility to promote a natural range of movement throughout the foot.
Great sporting performance comes down to fine margins, so we finish our Nike girls' running trainers with thoughtful design touches that make a big difference. Breathable mesh panels provide extra ventilation in high-heat areas, and stretchy fabrics and handy pull tabs make dressing quick and easy. Look out for toggle laces that mean she can adjust her footwear one-handed while she's out and about.