I want to buy all the colors. Best thing I’ve ever put on my body. Will be using this in pace of regular bras. It’s supportive and shaping with no uncomfortable wires there is no part on this that irritates my skin by the end of the day one day even fell asleep with it on forgot I had it. The fabric is so soft and comfy. Nike has the best sizing leading to perfect fit I’m not fumbling with a moving band for once can have the proper band size without having to size up to have room for my cup size. If you’re not sure what size to get I’d highly recommend measuring yourself using the size chart it told me I was a S (C-E) and was the perfect fit in regular bra sizes I’m like a 28D or sister size 30C since 28D is impossible to find.

Recycled Materials
Nike Alate Minimalist
Women's Light-Support Padded Convertible Sports Bra
This product is made from at least 50% recycled polyester fibres
Unbelievably soft and impossibly lightweight, the Alate Minimalist delivers effortless comfort. Light support gives you a gentle hold while stretchy, sewn-in padding offers subtle shaping and coverage. A low-profile design and convertible, adjustable straps work for you and your outfit all day, every day.
- Colour Shown: Black/Cool Grey
- Style: FQ3550-010
- Country/Region of Origin: Vietnam
Nike Alate Minimalist
Unbelievably soft and impossibly lightweight, the Alate Minimalist delivers effortless comfort. Light support gives you a gentle hold while stretchy, sewn-in padding offers subtle shaping and coverage. A low-profile design and convertible, adjustable straps work for you and your outfit all day, every day.
An Alate for every body
Alate is all about all-day comfort, which means different things for different people. Looking for full coverage? The Alate Coverage might be the perfect pick. And if you want higher support that's still easy to customise, give the Alate High Support a try.
Designed for Everywear
Super-soft, stretchy pads that are fixed into the bra help keep everything in place while you move. The hourglass shape between the cups separates them and adds breathability. With just the right amount of stretch and flexibility while you're wearing it, the bra recovers and maintains its shape in between wearings so you get the perfect fit every time.
Barely There
Impossibly lightweight and lightly brushed, the soft, stretchy fabric contours to your natural shape and feels like it's barely there. Super-soft inner mesh enhances the light, breathable feeling.
More benefits
- Nike Dri-FIT technology moves sweat away from your skin for quicker evaporation, helping you stay dry and comfortable.
- Perforations at the centre of the front add breathability in high-heat area.
Product details
- Body: 74% polyester/26% elastane. Panels lining: 74% polyester/26% elastane. Mesh: 59% polyester/41% elastane. Pad: 100% polyurethane. Pad back fabric: 100% polyester.
- Hook-and-eye closure
- Machine wash
- Imported
- Colour Shown: Black/Cool Grey
- Style: FQ3550-010
- Country/Region of Origin: Vietnam
Size & Fit
- Tight fit: snug and form-fitting
- Light support: feels like a soft hug with plenty of freedom
- Size Guide
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
How This Was Made
- The recycled polyester used in Nike products begins as recycled plastic bottles, which are cleaned, shredded into flakes and converted into pellets. From there, the pellets are spun into new, high-quality yarn used in our products, delivering peak performance with a lower impact on the environment.
- In addition to reducing waste, recycled polyester produces up to 30% lower carbon emissions than virgin polyester. Nike diverts an average of 1 billion plastic bottles annually from landfill and waterways.
Reviews (35)
Reviews (35)
4.7 stars
Best thing ever
Audrey857888030 - 27 Dec 2025
Very happy with this purchase!
yvettenikem899096503 - 27 Nov 2025
Very cute bra! I love that is an everyday style bra with no wires. It fits very flattering and does not dig into my skin. I’ve barely got a chest so I assume the fabric will hold up well for me over time. I will be buying more!
Best Purchase of 2025, Seriously, Buy This Bra!
Melissae1585fd4e4f0498dbebed62f19a39972 - 20 Aug 2025
This is by far my new favorite bra! The fit is perfect (3x f/g, 247lbs, 5' 8). I got the light support and it's wonderful for everyday use. I'm adding the medium support to my cart next for yoga. But seriously, this bra checks off every box on my list: super soft, comfortable all day, breathable, moves with me, no underwire poking me, supports my large chest, looks flattering under shirts, no weird lumps, sewn in pads so they don't move or get lost in the wash. This bra is literally the best thing I've bought this year (and I recently bought my dream mattress and adjustable base, I'd still rank this bra as my #1 purchase of 2025!)

Nike Alate Minimalist
Inspired by sport, styled by you
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