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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme.Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Your order of ₹14,000 or more gets free standard delivery.
Orders are processed and delivered Monday-Friday (excluding public holidays).
Best training shoes so far
K E. - 06 Sep 2021
I've been wearing Nike running, tennis and training shoes forever and these are the best so far. I started to recently lift heavy, and these are great for transitioning from lifting and strength training to HIIT exercises on a machine. I like them so much I might get another pair.
Amazing, Absolutely Love
lydiaj916241412 - 26 Aug 2021
I absolutely love these shoes. I use them primarily for HIIT-style workouts, but they’re also great for just lifting days where you want a flat but stable shoe. This shoe offers amazing support for burpees, lunges, deadlifts, etc. I have tried so many other shoes for HIIT classes in particular and these are my favorite by far. I ordered my typical size for Nike shoes and they fit perfectly!
Great Support for HIIT Workouts
L N. - 12 Aug 2021
I was previously wearing my Nike Flyknights for my HIIT/Cross Fit workouts and they felt OK, but now that I'm wearing the Metcons I can feel the difference in stability and comfort. With lateral motions, jumps and sprints, I feel supported by these shoes.