These cookies are required for basic site functionality and are therefore always enabled. These include cookies that allow you to be remembered as you explore the site within a single session or, if you request, from session to session. They help to make the bag and checkout process possible as well as assisting in security issues and conforming to regulations.
These cookies allow us to improve the site’s functionality by tracking usage on the website. In some cases these cookies can improve the speed with which we can process your request as they allow us to remember site preferences that you’ve selected. De-selecting these cookies may result in poorly tailored recommendations and slow site performance.
The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.
Cute review still pending
A L. - 08 Jun 2021
As soon as I put them on they feel very comfortable. I haven’t worn them yet to workout in so I’ll update my review then . But very cute sneakers. I was told to order a size up and I’m actually glad I did . I ordered an 8, I normally wear a 7.
danamb04 - 07 Jun 2021
Excellent shoe. Much lighter and more flexible than previous versions but still with the stability needed for training.
Sturdy shoes for working out
CarrotChick - 01 Jun 2021
These shoes are fairly comfortable though I had some trouble getting used to the tongue (it's all one piece with the shoe rather than a separate part). Having the tongue be all one piece made it tricky to get the shoe on and sometimes made it feel too tight across the top, though the rest of the shoe fit well. There's good ankle support at the front and the back and walking around all day is pretty easy to do. Full disclosure, I know these are "work out" shoes and I don't work out but I am on my feet all day and these get me through. The bottoms can get slippery on wet floor but do great on regular dry flooring. The all white shows the dirt a lot and you'd have a hard time keeping these clean if that's your preference. All in all, these shoes are comfortable enough for daily wear though took a bit for me to get used to.