After Dark Tour Manila Training: The Next Gear

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After Dark Tour Manila Training: The Next Gear

Join the After Dark Tour Manila Training: The Next Gear for a coached 5K exploring negative splits: finding your rhythm, then picking up the pace in the second half. Stay for post-run fuel and more.

  • Running

  • All levels, Outdoor, Large group

  • English, English

There’s something good about finishing with a little more than you started.

Join After Dark Tour Manila Training: The Next Gear for a coached 5K with the community. We’ll explore negative splits, which means aiming to run the second half a little faster than the first.

Our coaches and pacers will guide you along the way as you get to know your pace and build confidence with every kilometre. Come ready to learn, give it a go, and find encouragement in the women running alongside you.

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Saturday 24 October

06:15 – 08:30

West gate alabang

Westgate, Commerce Avenue, Corner Filinvest Ave, Muntinlupa, Metro Manila, Philippines

Know Before You Go

  • This experience is exclusively for female and female-identifying runners participating in the After Dark Tour Manila Training Journey.
  • This is an in-person morning event. Head over to Corner Plaza, Westgate, Commerce Ave. Corner Filinvest Ave., to join the session
  • Arrive early. Check-in opens at 5:45AM. Give yourself enough time to check in, drop your bag, and get ready to move. The program begins at 6:15AM.
  • Gear up to run. Show up in your favorite Nike running gear and shoes you’re comfortable moving in.
  • Find your pace. Our coaches and pacers will guide you throughout the session, helping you find your rhythm alongside the community.
  • Find your next gear. This coached run explores negative splits: starting comfortably, then aiming to go a little faster in the second half.
  • Hydration will be available throughout the morning, with post-run fuel waiting for you when you get back.
  • Pack light. Bag drop will be available, but we recommend bringing only what you need for the session.
  • Stay for the community. Refuel, reconnect, and explore the services and experiences waiting for you after the run.
  • Capture the experience. Tag @nikerunning and use #AfterDarkTourManila when sharing your training journey.
  • Come ready to move. We’re finding our next gear together as we build toward Race Night.
  • ⁠If unforeseen circumstances occur, Nike reserves the right to amend the experience activities without prior notice.
  • ⁠In the event of bad weather, the session will be cancelled. Please check your email for updates.

If minors are permitted to the event, please refer to the following: If you are under the age of majority, in order to participate, your parent or legal guardian must register you for this Experience and you must bring a copy of the Experience Terms signed by your parent or legal guardian with you to the Experience.

Location

West gate alabang

Westgate, Commerce Avenue, Corner Filinvest Ave, Muntinlupa, Metro Manila, Philippines