[Ir al contenido principal](https://www.nike.com#skip-to-content) - [Buscar tienda](https://www.nike.com/xl/retail) - [Únete](https://www.nike.com/xl/membresia) - [Iniciar sesión](https://www.nike.com/xl/register) [](https://www.nike.com/xl/) - [ÚNETE A NOSOTROS](https://www.nike.com/xl/membresia) - [BUSCAR TIENDA](https://www.nike.com/xl/retail) ## Inspiración - [Más recientes](https://www.nike.com/xl/historias) - [ADN](https://www.nike.com/xl/historias/dna) - [Asesoramiento](https://www.nike.com/xl/historias/asesoramiento) - [Atletas\*](https://www.nike.com/xl/historias/atletas) - [Comunidad](https://www.nike.com/xl/historias/comunidad) - [Cultura](https://www.nike.com/xl/historias/cultura) - [Innovación](https://www.nike.com/xl/historias/innovacion) - [Todas las historias](https://www.nike.com/xl/historias/todo) Inspiración # Podcast Trained: Diversifica tus fortalezas con David Epstein ##### Asesoramiento Aprende por qué exponerte a múltiples habilidades, materias o deportes, en lugar de especializarte en una sola cosa, puede traer más éxito en la escuela de la vida. Última actualización: 30 de junio de 2022 2 minutos de lectura  [](https://nike.sng.link/Dstn5/vxsp/4stb?pcn=SP21_Trained_DavidEpstein&_ios_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fdavid-epstein-why-we-should-diversify-our-strengths%2Fid1414073313%3Fi%3D1000502683511&_android_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fdavid-epstein-why-we-should-diversify-our-strengths%2Fid1414073313%3Fi%3D1000502683511&_fallback_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fdavid-epstein-why-we-should-diversify-our-strengths%2Fid1414073313%3Fi%3D1000502683511%3Futm_source%3DEmail%26utm_campaign%3DSP21_Trained_DavidEpstein%26wpscn%3D) "Trained" es nuestro podcast especial, dedicado a divulgar los últimos avances en materia de fitness holístico e integral. Si le preguntas a David Epstein, un exitoso autor que ha figurado en la lista de best sellers del New York Times y reportero de ciencias del deporte, cómo se siente sobre el 2020, te dirá algo como esto: es el tipo de entorno impredecible o "retorcido" que generará crecimiento si tienes el talento para adaptarte a él. Desarrolla estas habilidades en este episodio de "Trained", que incluye conversaciones por videollamada de Epstein con el anfitrión Ryan Flaherty, director sénior de rendimiento de Nike y miembro del Nike Performance Council, que entrena a atletas de élite. Epstein explica por qué un poco de experiencia en muchas cosas (deportes, materias, habilidades) es mejor que especializarse en una sola, por qué el éxito no es lineal ni depende de la edad, y lo que todos podemos preguntarnos para lograr una mayor realización en la vida, dentro y fuera del gimnasio. [Escuchar ahora](https://nike.sng.link/Dstn5/vxsp/4stb?pcn=SP21_Trained_DavidEpstein&_ios_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fdavid-epstein-why-we-should-diversify-our-strengths%2Fid1414073313%3Fi%3D1000502683511&_android_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fdavid-epstein-why-we-should-diversify-our-strengths%2Fid1414073313%3Fi%3D1000502683511&_fallback_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fdavid-epstein-why-we-should-diversify-our-strengths%2Fid1414073313%3Fi%3D1000502683511%3Futm_source%3DEmail%26utm_campaign%3DSP21_Trained_DavidEpstein%26wpscn%3D) ¿Tienes alguna pregunta sobre mentalidad, movimiento, nutrición, recuperación o sueño? ¿Quieres sugerirnos algún invitado o tema? Envía un correo electrónico a [trained@nike.com](mailto:trained@nike.com) y Flaherty verá qué puede hacer. 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