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Nike Tempo

Men's Road Running Shoes

R 4 099,95

Highly Rated
Choose a Style Colour
Bright Crimson/Sail/Light Orewood Brown/Obsidian
Black/Anthracite/Pure Platinum/White
Hyper Pink/Laser Orange/White/Black

While these speedsters could easily pass the test on race day, they double as your go-to shoe for your training routine. The supportive fit and soft cushioning work together to make them comfortable enough to withstand those double-digit mileage days, and light enough to help quicken your tempo when the time is right.

  • Colour Shown: Black/Anthracite/Pure Platinum/White
  • Style: CI9923-005

Size & Fit

  • Snug fit. If you prefer a slightly looser fit, we recommend ordering a half-size up.

Free Delivery and Returns

Free standard delivery on orders over R 5 200.

  • You can return your order for any reason, free of charge, within 30 days.

Reviews (287)

4.4 Stars

  • Perfect for fast paced/long run training

    roadie1982 - 15 Mar 2023

    They deliver for what they were created for, fast paced training and therefore I cannot fault them. They aren’t designed to plod around in. Settling into a consistent long run pace, tempo run or even a speed run they certainly don’t disappoint. The durability is also excellent. The only tempo trainer you’ll need. Highly recommend.

  • Solid shoe - runs a little small

    RoryM295144367 - 17 Feb 2023

    It's a good mix between racer and every day shoe. Slightly rigid and clunky, but you get a serious spring and bounce from the pods & composite plate. Love the flyknit feel on top. Not one for 'recovery runs' but good for interval/ tempo/ quicker runs. Would advise going half a size up, as slightly narrow and tight for room in the toe box. Ruairi, Ireland

  • Brandon - 08 Feb 2023

    As other have mentioned these shoes have a flaw, the soles ripped apart right behind the pod. Which is very disappointing because they are extremely comfortable to walk around in. So if you are not running with these then perhaps they will be okay. Otherwise they have durability issues and can not recommend.