Women's Training Shoes

Nike Free Metcon 4

R 2 199,95
Highly Rated
White/Dark Smoke Grey/Green Glow/Infinite Lilac

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme.Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Colour Shown: Black/Black/Volt/White
  • Style: CZ0596-010

Free Delivery and Returns

Free standard delivery on orders over R 4 400.

  • Delivery may take longer than normal. Check your estimated delivery date at checkout.
  • You can return your order for any reason, free of charge, within 60 days.

Reviews (40)

4.6 Stars

All around good sneaker

Sharon B. - 15 Sep 2021

Amazingly comfortable but I would half size up for me at least. I have that one longer than the rest toe so there’s my problem. Aside from that a definite recommend perfect for HIIT

Best training shoes so far

K E. - 06 Sep 2021

I've been wearing Nike running, tennis and training shoes forever and these are the best so far. I started to recently lift heavy, and these are great for transitioning from lifting and strength training to HIIT exercises on a machine. I like them so much I might get another pair.

Best gym trainers

Ash98 - 06 Sep 2021

I’ve used these in at least 6 gym sessions so far and they are amazing. I usually had to remove my shoes while lifting i.e., deadlifts and squats but these shoes are so supportive. I would however recommend going 1/2 or 1 size up as they run a tad small