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We'll leave the training and wellness advice to the experts in the apps, but here you can find help with using the apps, connecting them to partner experiences or troubleshooting an issue. Find answers to commonly asked questions below.  ## Nike Training Club Explore NTC Download NTC (iOS) Download NTC (Android) Whether you're looking to get started with the NTC App, need help with an issue or want to connect the app, we've got you covered. Select your topic below to access the answers you need. Get Started - [What does the NTC App offer?](https://www.nike.com/za/help/a/ntc-info) - [What is the Nike Performance Council?](https://www.nike.com/za/help/a/nike-performance-council) - [Who are the Nike Trainers?](https://www.nike.com/za/help/a/nike-trainers) Get Help - [Can I display my NTC workout on my TV](https://www.nike.com/za/help/a/ntc-display-workout-tv) - [Are there troubleshooting steps for the NRC and NTC Apps?](https://www.nike.com/za/help/a/ntc-nrc-app-help) Get connected - [How do I connect NRC and NTC to partner apps and devices?](https://www.nike.com/za/help/a/connect-nrc-partner-apps-devices) - [How do I connect NRC or NTC to Apple Health?](https://www.nike.com/za/help/a/connect-nrc-health-app)  ## Nike Run Club Explore NRC Download NRC (iOS) Download NRC (Android) The NRC App offers a number of ways to help you achieve your training goals, no matter what they may be. Select a topic below for help with getting out on the starting line and making the most of your runs. Get Started - [How do I get started in the NRC App?](https://www.nike.com/za/help/a/nrc-start-run) - [How do I change my NRC App settings?](https://www.nike.com/za/help/a/nrc-settings) - [What are Challenges in the NRC App?](https://www.nike.com/za/help/a/nrc-challenges) - [Can I use the NRC App to track indoor runs?](https://www.nike.com/za/help/a/nrc-indoor-run) Get Help - [How do I change my NRC App settings?](https://www.nike.com/za/help/a/nrc-settings) - [Why didn't my run sync to the NRC App?](https://www.nike.com/za/help/a/nrc-upload) - [Why don't I see my run in the NRC App?](https://www.nike.com/za/help/a/nrc-gps) - [How do I view my run in the NRC App?](https://www.nike.com/za/help/a/nrc-activity) - [Can I manually add a run in the NRC App?](https://www.nike.com/za/help/a/add-run-nrc) - [How do I use the Nike Run Club App to track Speed Runs?](https://www.nike.com/za/help/a/5017f00a-313e-488e-acf0-a386a4bcd1d4) - [Are there troubleshooting steps for the NRC and NTC Apps?](https://www.nike.com/za/help/a/ntc-nrc-app-help) Get connected - [How do I connect NRC or NTC to partner apps and devices?](https://www.nike.com/za/help/a/connect-nrc-partner-apps-devices) - [How do I connect NRC to Apple Health?](https://www.nike.com/za/help/a/connect-nrc-health-app) - [How do I share my NRC run on social media?](https://www.nike.com/za/help/a/nrc-share) ## Contact Us Phone Icon ### NRC & NTC +31 (0) 20 5820542 10:00–19:00 Monday–Friday Resources [Find a Store](https://www.nike.com/za/retail/) [Nike Journal](https://www.nike.com/za/stories) [Become a Member](https://www.nike.com/za/membership) [Feedback](https://www.nike.com#site-feedback) [Promo Codes](https://www.nike.com/za/promo-code) [Product Advice](https://www.nike.com/za/product-advice) [Running Shoe Finder](https://www.nike.com/za/running/shoe-finder) Help [Get Help](https://www.nike.com/za/help) [Order Status](https://www.nike.com/za/orders/details) [Shipping and Delivery](https://www.nike.com/za/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/za/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/za/help/a/payment-options-gs) [Contact Us](https://www.nike.com/za/help/#contact) [Reviews](https://www.nike.com/za/help/a/reviews) Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/za/sustainability) [Purpose](https://www.nike.com/za/purpose) [Nike Coaching](https://www.nike.com/za/coaching) [Report a concern](https://secure.ethicspoint.com/domain/media/en/gui/56821/index.html) Community Discounts [Student](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e7b273c5b3a03a5b76d/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4IPOiRLg%24) [Teacher](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5n4vwR-Q%24) [Resources](https://www.nike.com/za/help) [Find a Store](https://www.nike.com/za/retail/) [Nike Journal](https://www.nike.com/za/stories) [Become a Member](https://www.nike.com/za/membership) [Feedback](https://www.nike.com#site-feedback) [Promo Codes](https://www.nike.com/za/promo-code) [Product Advice](https://www.nike.com/za/product-advice) [Running Shoe Finder](https://www.nike.com/za/running/shoe-finder) [Help](https://www.nike.com/za/help) [Get Help](https://www.nike.com/za/help) [Order Status](https://www.nike.com/za/orders/details) [Shipping and Delivery](https://www.nike.com/za/help/a/shipping-delivery-gs) [Returns](https://www.nike.com/za/help/a/returns-policy-gs) [Payment Options](https://www.nike.com/za/help/a/payment-options-gs) [Contact Us](https://www.nike.com/za/help/#contact) [Reviews](https://www.nike.com/za/help/a/reviews) [Company](https://about.nike.com/en) [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/za/sustainability) [Purpose](https://www.nike.com/za/purpose) [Nike Coaching](https://www.nike.com/za/coaching) [Report a concern](https://secure.ethicspoint.com/domain/media/en/gui/56821/index.html) ## Community Discounts [Student](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e7b273c5b3a03a5b76d/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4IPOiRLg%24) [Teacher](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa39c3f2fd1cd3069932/?locale=en-GB__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5n4vwR-Q%24) South Africa - © 2026 Nike, Inc. 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