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# The Best Nike Cross-Training Clothing to Wear for Your Next WOD
##### Buying Guide
Check out the best moisture-wicking, breathable gear that can endure the toughest workouts.
Last updated: 1 September 2022
4 min read

Cross-training workouts blend [functional strength moves](https://blog.nasm.org/functional-training-compound-workouts) with high-intensity training. With each class being different and with a variety of demands—in any one class, you might sprint, lift, jump, squat or row—it's important to wear clothes that move with you. For example, during an AMRAP (as many reps or rounds as possible) workout, you won't want to waste time adjusting your shorts when you could squeeze in another rep.
Check out the best Nike clothing for a cross-training workout. These picks can foster a full range of motion and wick away moisture as you work up a sweat.
RELATED: [What Are Nike's Best Shoes for Cross Training?](https://www.nike.com/za/a/best-crossfit-shoes)
## 1. Breathable, Quick-Drying Tank Top or T-Shirt
For those going to a cross-training gym for the first time, be prepared to sweat. A breathable, quick-drying top will help you feel cool and dry as the workout gets going. Additional features like mesh panels can also increase air flow and cool you down.
A sleeveless top tends to provide the best range of motion for upper body moves. If you decide to wear a tank top, [slim-fitting tops](https://www.nike.com/za/w/slim-dri-fit-training-gym-tops-t-shirts-32dxrz58jtoz6gnxjz9om13) that hug the body are convenient, as they'll stay in place for exercises like burpees. If you feel more comfortable in a [loose-fitting top](https://www.nike.com/za/w/loose-dri-fit-training-gym-tops-t-shirts-32dxrz4b30cz58jtoz9om13), make sure it's not too big, as extra fabric can get in the way.
If you opt for a [short-sleeve top](https://www.nike.com/za/w/stay-dry-training-gym-short-sleeve-shirts-4u644z58jtoz6cb3p), go for one made from breathable, moisture-wicking materials, like Nike Dri-FIT. Similar to a tank, look for a T-shirt with a slim yet non-restrictive fit that provides freedom in the shoulders and upper arms.
## Shop Nike Dri-FIT Tops and Tanks
[View All](https://www.nike.com/za/w/dri-fit-training-gym-tops-t-shirts-32dxrz58jtoz9om13)
- [
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Nike Pro
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Women's Dri-FIT Cropped Long-Sleeve Top
\
__R 949,95__](https://www.nike.com/za/t/pro-womens-dri-fit-cropped-long-sleeve-top-q7bgR8/FV5484-010)
- [
\
Nike One Relaxed
\
Women's Dri-FIT Short-Sleeve Top
\
__R 699,95__](https://www.nike.com/za/t/one-relaxed-womens-dri-fit-short-sleeve-top-TtcXBJ/FN2814-011)
- [
\
Nike One Fitted
\
Women's Dri-FIT Full-Zip Jacket
\
__R 999,95__](https://www.nike.com/za/t/one-fitted-womens-dri-fit-full-zip-jacket-TAYhjPN8/IM7046-410)
- [
\
Nike Pro
\
Men's Dri-FIT Fitness Mock-Neck Long-Sleeve Top
\
__R 849,95__](https://www.nike.com/za/t/pro-mens-dri-fit-fitness-mock-neck-long-sleeve-top-N2Tb9N/FB7908-010)
- [
\
Nike
\
Men's Dri-FIT Training T-Shirt
\
__R 449,95__](https://www.nike.com/za/t/mens-dri-fit-training-t-shirt-B91asiaN/IO1425-100)
- [
\
Nike Pro
\
Women's Dri-FIT Tank Top
\
__R 749,95__](https://www.nike.com/za/t/pro-womens-dri-fit-tank-top-H4H5mJ/IB9900-621)
- [
\
Nike Pro
\
Men's Dri-FIT Tight Short-Sleeve Fitness Top
\
__R 749,95__](https://www.nike.com/za/t/pro-mens-dri-fit-tight-short-sleeve-fitness-top-4Hk1th/FB7932-010)
- [
\
Nike Pro Sculpt 'Keely Hodgkinson'
\
Women's Dri-FIT Long-Sleeve Top
\
__R 1 199,95__](https://www.nike.com/za/t/pro-sculpt-keely-hodgkinson-womens-dri-fit-long-sleeve-top-EBxJHZ24/IM9970-011)
- [
\
Nike Pro
\
Men's Dri-FIT Tight Long-Sleeve Fitness Top
\
__R 849,95__](https://www.nike.com/za/t/pro-mens-dri-fit-tight-long-sleeve-fitness-top-RWhSkP/FB7919-100)
- [
\
Nike 24.7 ImpossiblySoft
\
Men's Dri-FIT 1/2-Zip Top
\
__R 1 699,99__
__R 2 399,95__](https://www.nike.com/za/t/24-7-impossiblysoft-mens-dri-fit-1-2-zip-top-NJ33S7/HQ6953-502)
## 2. Shorts
Bottoms are an important piece to get right for a cross-training workout. For people who run warm and want their legs to breathe, shorts may be the most comfortable.
For loose-fitting shorts, look for a pair made from a polyester-elastane blend that will be lightweight and stretchy. Shorts with an elastic waistband and adjustable drawcord will ensure you can personalise the fit. Some pairs also come [with a built-in liner](https://www.nike.com/za/w/lined-shorts-38fphz3fxwa), which can help prevent chafing by reducing friction against the skin, while wicking away moisture.
If you prefer a snug fit, opt for a tight pair of shorts. Nike bike shorts and Nike Pro Dri-FIT training shorts for women are body-hugging and come in a range of lengths from an 8cm (approx.) inseam to an 18cm (approx.) inseam.
On the men's side, try tight compression shorts underneath a loose pair of shorts, or wear a tight pair—like the Nike Pro Dri-FIT shorts—on their own, which is designed to be more than just a base layer.
## Shop Nike Training & Gym Shorts
[View All](https://www.nike.com/za/w/training-gym-shorts-38fphz58jtoz5e1x6znik1)
- [
\
Nike Pro 365
\
Women's 12.5cm (Approx.) Mid-Rise Shorts
\
__R 649,95__](https://www.nike.com/za/t/pro-365-womens-12-5cm-approx-mid-rise-shorts-Wo9GADOE/IQ6018-410)
- [
\
Nike 24.7 ImpossiblySoft
\
Men's Dri-FIT Shorts
\
__R 1 999,95__](https://www.nike.com/za/t/24-7-impossiblysoft-mens-dri-fit-shorts-ThFSs7Ha/IQ9048-333)
- [
\
Nike 24.7 PerfectStretch
\
Men's Dri-FIT UV 25.5cm (Approx.) Shorts
\
__R 1 599,99__
__R 1 999,95__](https://www.nike.com/za/t/24-7-perfectstretch-mens-dri-fit-uv-25-5cm-approx-shorts-sjQOTass/IF2774-010)
- [
\
Jordan Dri-FIT Sport
\
Diamond Shorts
\
__R 999,95__](https://www.nike.com/za/t/jordan-dri-fit-sport-diamond-shorts-x7Fbrp/DX1487-687)
- [
\
Nike One
\
Women's High-Waisted 20.5cm (approx.) Biker Shorts
\
__R 849,95__](https://www.nike.com/za/t/one-womens-high-waisted-20-5cm-approx-biker-shorts-P59LeA9w/IO0581-010)
- [
\
Nike One
\
Women's High-Waisted 12.5cm (approx.) Biker Shorts
\
__R 599,95__](https://www.nike.com/za/t/one-womens-high-waisted-12-5cm-approx-biker-shorts-ebK3NQ3w/IO0809-410)
- [
\
Nike Universa
\
Women's High-Waisted 12.5cm (approx.) Biker Shorts with No Front Seam
\
__R 1 399,95__](https://www.nike.com/za/t/universa-womens-high-waisted-12-5cm-approx-biker-shorts-with-no-front-seam-BzPHnp/HQ6832-010)
- [
\
Nike Form
\
Men's Dri-FIT 23cm (approx.) Unlined Versatile Shorts
\
__R 899,95__](https://www.nike.com/za/t/form-mens-dri-fit-23cm-approx-unlined-versatile-shorts-KLZr72/FN2998-010)
- [
\
Nike One
\
Women's High-Waisted Capri Leggings
\
__R 949,95__](https://www.nike.com/za/t/one-womens-high-waisted-capri-leggings-hyrzbFgw/IO1281-010)
- [
\
Nike Pro Seamless
\
Women's High-Waisted 12.5cm (approx.) Biker Shorts
\
__R 899,95__](https://www.nike.com/za/t/pro-seamless-womens-high-waisted-12-5cm-approx-biker-shorts-ArQudd22/IR4197-654)
## 3. Leggings or Tights
If the temperature drops, or if you prefer more coverage, wear [a pair of high-performance leggings or tights](https://www.nike.com/za/a/best-leggings-for-running). Nike Dri-FIT leggings and tights help the body stay dry, cool and comfortable by maximising sweat evaporation. And they can help prevent chafing, too.
When selecting a pair to wear to the gym, make sure they pass the squat test: Do a deep squat or touch your toes while wearing them and check in the mirror to make sure the fabric doesn't stretch too thin and expose your skin or underwear.
## Shop Nike Workout Tights & Leggings
[View All](https://www.nike.com/za/w/tights-leggings-29sh2z5e1x6znik1)
- [
\
Nike Pro 365
\
Women's Leggings (Plus Size)
\
__R 949,95__](https://www.nike.com/za/t/pro-365-womens-leggings-plus-size-fb177K/DD0782-011)
- [
\
Nike One Seamless Front
\
Women's High-Waisted Full-Length Leggings
\
__R 999,95__](https://www.nike.com/za/t/one-seamless-front-womens-high-waisted-full-length-leggings-vOMTqfUw/HJ9195-413)
- [
\
Nike Sportswear Classic
\
Women's High-Waisted 20.5cm (approx.) Biker Shorts
\
__R 599,95__](https://www.nike.com/za/t/sportswear-classic-womens-high-waisted-20-5cm-approx-biker-shorts-1QrNk3/DV7797-010)
- [
\
Nike Sportswear Classics
\
Women's High-Waisted Graphic Leggings
\
__R 799,95__](https://www.nike.com/za/t/sportswear-classics-womens-high-waisted-graphic-leggings-5bktb0/DV7791-010)
- [
\
Nike Pro 365
\
Women's 12.5cm (Approx.) Mid-Rise Shorts
\
__R 649,95__](https://www.nike.com/za/t/pro-365-womens-12-5cm-approx-mid-rise-shorts-Wo9GADOE/IQ6018-410)
- [
\
Nike Pro Sculpt
\
Women's High-Waisted Full-Length Leggings
\
__R 1 299,95__](https://www.nike.com/za/t/pro-sculpt-womens-high-waisted-full-length-leggings-2rBCvk/FV7382-010)
- [
\
Nike Pro Seamless
\
Women's High-Waisted 7/8 Leggings
\
__R 1 099,95__](https://www.nike.com/za/t/pro-seamless-womens-high-waisted-7-8-leggings-lyNGeENf/IR4200-654)
- [
\
Nike One
\
Women's High-Waisted Full-Length Leggings
\
__R 1 099,95__](https://www.nike.com/za/t/one-womens-high-waisted-full-length-leggings-CsA4j71r/IU3943-303)
- [
\
Nike Universa
\
Women's High-Waisted 7/8 Leggings with No Front Seam
\
__R 1 599,99__
__R 2 099,95__](https://www.nike.com/za/t/universa-womens-high-waisted-7-8-leggings-with-no-front-seam-QBPbCq/HQ6813-502)
- [
\
Nike Zenvy
\
Women's High-Waisted Flared Leggings with No Front Seam
\
__R 1 699,99__
__R 2 299,95__](https://www.nike.com/za/t/zenvy-womens-high-waisted-flared-leggings-with-no-front-seam-67EDK2mM/II5223-502)
## 4. Moisture-Wicking Socks
Wearing a high-quality pair of socks is an important detail. In cross training, you'll need more moisture-wicking capabilities than cotton can provide. To improve comfort, find a pair of Nike Dri-FIT training socks with extra cushion and a compression band around the arch for support.
## Shop Nike Dri-FIT Socks
[View All](https://www.nike.com/za/w/dri-fit-socks-32dxrz7ny3q)
- [
\
Nike Everyday Cushioned
\
Training Crew Socks (6 Pairs)
\
__R 479,95__](https://www.nike.com/za/t/everyday-cushioned-training-crew-socks-6-pairs-Jnwhp2/SX7666-100)
- [
\
Nike Everyday Lightweight
\
Training Crew Socks (3 Pairs)
\
__R 349,95__](https://www.nike.com/za/t/everyday-lightweight-training-crew-socks-3-pairs-B2KdmN/SX7676-100)
- [
\
Jordan Everyday
\
Crew Socks (3 Pairs)
\
__R 349,95__](https://www.nike.com/za/t/jordan-everyday-crew-socks-3-pairs-FsRXl9r9/IR6319-901)
- [
\
Nike Everyday Elevated
\
Crew Socks (3 Pairs)
\
__R 349,95__](https://www.nike.com/za/t/everyday-elevated-crew-socks-3-pairs-KNhS9izm/IH8522-907)
- [
\
Nike Cushioned
\
Training Crew Socks (3 Pairs)
\
__R 279,95__](https://www.nike.com/za/t/cushioned-training-crew-socks-3-pairs-2NlDxY/SX4508-965)
- [
\
Jordan Everyday Elevated
\
Crew Socks (6 Pairs)
\
__R 599,95__](https://www.nike.com/za/t/jordan-everyday-elevated-crew-socks-6-pairs-icAFnCp8/IR6326-100)
- [
\
Nike Everyday Cushioned
\
Training Crew Socks (3 Pairs)
\
__R 329,95__](https://www.nike.com/za/t/everyday-cushioned-training-crew-socks-3-pairs-znMjdV/SX7664-010)
- [
\
Nike Everyday Elevated
\
Crew Socks (2 Pairs)
\
__R 349,95__](https://www.nike.com/za/t/everyday-elevated-crew-socks-2-pairs-UXhcIBHM/IH8525-901)
- [
\
NikeCourt Multiplier Cushioned
\
Tennis Crew Socks (2 Pairs)
\
__R 399,95__](https://www.nike.com/za/t/nikecourt-multiplier-cushioned-tennis-crew-socks-2-pairs-kXRK8m/SK0118-010)
- [
\
Nike Everyday
\
Kids' Cushioned Crew Socks (6 Pairs)
\
__R 399,95__](https://www.nike.com/za/t/everyday-kids-cushioned-crew-socks-6-pairs-qtembkia/IV6017-903)
## 5. High-Support Sports Bra
Intense workouts like cross training call for high-support sports bras for athletes of any breast size. Even people with a smaller chest can benefit from the features of a high-support bra while doing high-impact exercises.
Nike offers non-padded and encapsulation sports bras, all with elevated support. Encapsulation bras individually surround and support each breast, providing a natural shape and compression to reduce bounce. While some people appreciate the shaping that padding provides, others prefer a non-padded compression bra. Both options can offer high levels of support.
When beginning your search for a supportive sports bra, look for breathable materials and straps that are thick and durable. For maximum support, find a bra with adjustable straps to better customise the fit. Consider what closure type you prefer; Nike offers front-closure, back-closure and pullover sports bras.
Ultimately, whichever bra you choose, make sure you find the right fit. Check out Nike's guide: [How to Measure Bra Size for a Perfect Fit](https://www.nike.com/za/a/how-to-measure-bra-size).
RELATED: [The Best Nike High-Support Sports Bras to Try](https://www.nike.com/za/a/best-high-support-sports-bras)
## Shop Nike High-Support Bras
[View All](https://www.nike.com/za/w/womens-high-support-sports-bras-40qgmz4wlitz5e1x6)
- [
\
NikeSKIMS Matte
\
Women's Wide-Strap Bra
\
__R 1 499,95__](https://www.nike.com/za/t/nikeskims-matte-womens-wide-strap-bra-hiiSjMG7/IR5043-054)
- [
\
NikeSKIMS Satin Shine
\
Women's Front-Zip Bra
\
__R 1 799,95__](https://www.nike.com/za/t/nikeskims-satin-shine-womens-front-zip-bra-HcAez9Rg/IR5064-054)
- [
\
Nike Indy High-Support
\
Women's Padded Adjustable Sports Bra
\
__R 1 099,95__](https://www.nike.com/za/t/indy-high-support-womens-padded-adjustable-sports-bra-LkhG9z/FD1068-011)
- [
\
Nike Indy High-Support
\
Women's Padded Adjustable Sports Bra (Plus Size)
\
__R 1 099,95__](https://www.nike.com/za/t/indy-high-support-womens-padded-adjustable-sports-bra-plus-size-1m2wXW/FJ1971-011)
- [
\
Nike Swift
\
Women's High-Support Lightly Lined Sports Bra
\
__R 1 399,95__](https://www.nike.com/za/t/swift-womens-high-support-lightly-lined-sports-bra-CnXgCJKT/HM5220-010)
Words by: Hannah Singleton
## Gear Up for Your Next Workout
[View All](https://www.nike.com/za/w/training-gym-clothing-58jtoz6ymx6)
- [
\
Nike Everyday Cushioned
\
Training Crew Socks (6 Pairs)
\
__R 479,95__](https://www.nike.com/za/t/everyday-cushioned-training-crew-socks-6-pairs-Jnwhp2/SX7666-100)
- [
\
Nike Everyday Lightweight
\
Training Crew Socks (3 Pairs)
\
__R 349,95__](https://www.nike.com/za/t/everyday-lightweight-training-crew-socks-3-pairs-B2KdmN/SX7676-100)
- [
\
Nike Academy
\
Women's Dri-FIT Woven Football Tracksuit
\
__R 1 699,95__](https://www.nike.com/za/t/academy-womens-dri-fit-woven-football-tracksuit-wgd7Ck/HQ5113-010)
- [
\
Nike Pro
\
Hijab 2.0
\
__R 849,95__](https://www.nike.com/za/t/pro-hijab-2-2XnTWJ/CN0048-010)
- [
\
Nike Everyday Cushioned
\
Training Ankle Socks (6 Pairs)
\
__R 499,95__](https://www.nike.com/za/t/everyday-cushioned-training-ankle-socks-6-pairs-Bmv8BN/SX7669-100)
- [
\
Nike Pro 365
\
Women's Leggings (Plus Size)
\
__R 949,95__](https://www.nike.com/za/t/pro-365-womens-leggings-plus-size-fb177K/DD0782-011)
- [
\
Nike One Seamless Front
\
Women's High-Waisted Full-Length Leggings
\
__R 999,95__](https://www.nike.com/za/t/one-seamless-front-womens-high-waisted-full-length-leggings-vOMTqfUw/HJ9195-413)
- [
\
Nike 24.7 ImpossiblySoft
\
Men's Cardigan
\
__R 1 699,99__
__R 2 299,95__](https://www.nike.com/za/t/24-7-impossiblysoft-mens-cardigan-dzPvfZ/HQ6948-441)
- [
\
Nike
\
Younger Kids' 2-Piece Club Fleece Set
\
__R 999,95__](https://www.nike.com/za/t/younger-kids-2-piece-club-fleece-set-16sxQQ/FV6007-010)
- [
\
Nike Pro
\
Women's Dri-FIT Cropped Long-Sleeve Top
\
__R 949,95__](https://www.nike.com/za/t/pro-womens-dri-fit-cropped-long-sleeve-top-q7bgR8/FV5484-010)
Originally published: 19 May 2022
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# Buying Guide
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- [Nike React](https://www.nike.com/za/react)
- [Nike Vaporfly](https://www.nike.com/za/running/vaporfly)
- [Terms of Use](https://agreementservice.svs.nike.com/za/en_gb/rest/agreement?agreementType=termsOfUse&uxId=com.nike.unite&country=ZA&language=en&requestType=redirect)
- [Terms of Sale](https://www.eshopworld.com/shoppers/help/terms-and-conditions-of-sale-en/)
- [Company Details](https://www.nike.com/za/help/a/company-details)
- [Privacy & Cookie Policy](https://agreementservice.svs.nike.com/za/en_gb/rest/agreement?agreementType=privacyPolicy&uxId=com.nike.unite&country=ZA&language=en&requestType=redirect)
- [Privacy & Cookie Settings](https://www.nike.com/za/guest/settings/privacy)
## Africa
- [__Egypt__
\
English](https://www.nike.com/eg/)
- [__Morocco__
\
English](https://www.nike.com/ma/en/)
- [__Maroc__
\
Français](https://www.nike.com/ma/)
- [__South Africa__
\
English](https://www.nike.com/za/)
## Americas
- [__Argentina__
\
Español](https://www.nike.com.ar)
- [__Brasil__
\
Português](https://www.nike.com.br)
- [__Canada__
\
English](https://www.nike.com/ca/)
- [__Canada__
\
Français](https://www.nike.com/ca/fr/)
- [__Chile__
\
Español](https://www.nike.cl)
- [__Colombia__
\
Español](https://www.nike.com.co)
- [__México__
\
Español](https://www.nike.com/mx/)
- [__Peru__
\
Español](https://www.nike.com.pe)
- [__Puerto Rico__
\
Español](https://www.nike.com/pr/)
- [__United States__
\
English](https://www.nike.com)
- [__Estados Unidos__
\
Español](https://www.nike.com/us/es/)
- [__Uruguay__
\
Español](https://www.nike.com.uy)
- [__Latin America__
\
Español](https://www.nike.com/xl/)
## Asia Pacific
- [__Australia__
\
English](https://www.nike.com/au/)
- [__中国大陆__
\
简体中文](https://www.nike.com.cn/)
- [__Hong Kong__
\
English](https://www.nike.com.hk/)
- [__香港__
\
繁體中文](https://www.nike.com.hk/)
- [__India__
\
English](https://www.nike.in/)
- [__Indonesia__
\
English](https://www.nike.com/id/)
- [__Japan__
\
English](https://www.nike.com/jp/en/)
- [__日本__
\
日本語](https://www.nike.com/jp/)
- [__대한민국__
\
한국어](https://www.nike.com/kr/)
- [__Malaysia__
\
English](https://www.nike.com/my/)
- [__New Zealand__
\
English](https://www.nike.com/nz/)
- [__Philippines__
\
English](https://www.nike.com/ph/)
- [__Singapore__
\
English](https://www.nike.com/sg/)
- [__台灣__
\
繁體中文](https://www.nike.com/tw/)
- [__ไทย__
\
ภาษาไทย](https://www.nike.com/th/)
- [__Vietnam__
\
English](https://www.nike.com/vn/)
## Europe
- [__Österreich__
\
Deutsch](https://www.nike.com/at/)
- [__Austria__
\
English](https://www.nike.com/at/en/)
- [__Belgien__
\
Deutsch](https://www.nike.com/be/de/)
- [__Belgium__
\
English](https://www.nike.com/be/en/)
- [__Belgique__
\
Français](https://www.nike.com/be/fr/)
- [__België__
\
Nederlands](https://www.nike.com/be/)
- [__Bulgaria__
\
English](https://www.nike.com/bg/)
- [__Croatia__
\
English](https://www.nike.com/hr/)
- [__Česká republika__
\
Čeština](https://www.nike.com/cz/)
- [__Czech Republic__
\
English](https://www.nike.com/cz/en/)
- [__Danmark__
\
Dansk](https://www.nike.com/dk/)
- [__Denmark__
\
English](https://www.nike.com/dk/en/)
- [__Finland__
\
English](https://www.nike.com/fi/)
- [__France__
\
Français](https://www.nike.com/fr/)
- [__Deutschland__
\
Deutsch](https://www.nike.com/de/)
- [__Ελλάδα__
\
ελληνικά](https://www.nike.com/gr/)
- [__Hungary__
\
English](https://www.nike.com/hu/en/)
- [__Magyarország__
\
Magyar](https://www.nike.com/hu/)
- [__Ireland__
\
English](https://www.nike.com/ie/)
- [__Israel__
\
English](https://www.nike.com/il/)
- [__Italia__
\
Italiano](https://www.nike.com/it/)
- [__Luxemburg__
\
Deutsch](https://www.nike.com/lu/de/)
- [__Luxembourg__
\
English](https://www.nike.com/lu/en/)
- [__Luxembourg__
\
Français](https://www.nike.com/lu/)
- [__Netherlands__
\
English](https://www.nike.com/nl/en/)
- [__Nederland__
\
Nederlands](https://www.nike.com/nl/)
- [__Norway__
\
English](https://www.nike.com/no/en/)
- [__Norge__
\
Norsk](https://www.nike.com/no/)
- [__Polska__
\
Polski](https://www.nike.com/pl/)
- [__Portugal__
\
English](https://www.nike.com/pt/en/)
- [__Portugal__
\
Português](https://www.nike.com/pt/)
- [__Romania__
\
English](https://www.nike.com/ro/)
- [__Россия__
\
Русский](https://www.nike.com/ru/)
- [__Slovakia__
\
English](https://www.nike.com/sk/)
- [__Slovenia__
\
English](https://www.nike.com/si/)
- [__Espanya__
\
Català](https://www.nike.com/es/ca/)
- [__España__
\
Español](https://www.nike.com/es/)
- [__Sweden__
\
English](https://www.nike.com/se/en/)
- [__Sverige__
\
Svenska](https://www.nike.com/se/)
- [__Schweiz__
\
Deutsch](https://www.nike.com/ch/)
- [__Switzerland__
\
English](https://www.nike.com/ch/en/)
- [__Suisse__
\
Français](https://www.nike.com/ch/fr/)
- [__Svizzera__
\
Italiano](https://www.nike.com/ch/it/)
- [__Türkiye__
\
Türkçe](https://www.nike.com/tr/)
- [__United Kingdom__
\
English](https://www.nike.com/gb/)
## Middle East
- [__Saudi Arabia__
\
English](https://www.nike.sa/en/home)
- [__المملكة العربية السعودية__
\
العربية](https://www.nike.sa/ar/home)
- [__United Arab Emirates__
\
English](https://www.nike.ae/en/home)
- [__الإمارات العربية المتحدة__
\
العربية](https://www.nike.ae/ar/home)
- [__Qatar__
\
English](https://www.nike.qa/en/home)
- [__دولة قطر__
\
العربية](https://www.nike.qa/ar/home)
- [__Kuwait__
\
English](https://www.nike.com.kw/en/home)
- [__الكويت__
\
العربية](https://www.nike.com.kw/ar/home)