[Ir al contenido principal](https://www.nike.com#skip-to-content)[Accessibility at Nike](https://www.nike.com/accessibility#introduction) - [](https://www.nike.com/us/es/jordan) - [](https://www.nike.com/us/es/w/converse-calzado-akmjxzy7ok) - [Buscar tienda](https://www.nike.com/us/es/retail) - [Ayuda](https://www.nike.com/us/es/help) [Ayuda](https://www.nike.com/us/es/help) - [Estado del pedido](https://www.nike.com/us/es/orders/details/) - [Envío y entrega](https://www.nike.com/us/es/help/a/envio-entrega) - [Devoluciones](https://www.nike.com/us/es/help/a/politica-de-devoluciones) - [Tablas de tallas](https://www.nike.com/us/es/help/a/tabla-de-tallas) - [Comunícate con nosotros](https://www.nike.com/us/es/help/#contact) - [Política de privacidad](https://agreementservice.svs.nike.com/rest/agreement?agreementType=privacyPolicy&uxId=com.nike.commerce.nikedotcom.web&requestType=redirect) - [Términos de rebajas](https://retailer.esw.com/terms-and-conditions/es-mx/) - [Términos de uso](https://agreementservice.svs.nike.com/rest/agreement?agreementType=termsOfUse&uxId=com.nike.commerce.nikedotcom.web&requestType=redirect) - [Envíanos tus comentarios](https://www.nike.com#site-feedback) - [Únete](https://www.nike.com/us/es/membresia) - [Iniciar sesión](https://www.nike.com/us/es/register) [](https://www.nike.com/us/es/) - [Men](https://www.nike.com/us/es/hombre) - [Limited Time](https://www.nike.com/us/es/w/hombres-rebajas-3yaepznik1) - [Up to 40% Off Select Styles](https://www.nike.com/us/es/w/hombres-rebajas-3yaepznik1) - [New & Featured](https://www.nike.com/us/es/w/nuevos-lanzamientos-hombres-3n82yznik1) - [New Arrivals](https://www.nike.com/us/es/w/nuevos-lanzamientos-hombres-3n82yznik1) - [Best Sellers](https://www.nike.com/us/es/w/hombres-los-mas-vendidos-76m50znik1) - [Latest Drops](https://www.nike.com/us/es/w/new-upcoming-drops-k0gk) - [Hybrid RN](https://www.nike.com/training/hybrid) - [Nike Sportswear](https://www.nike.com/us/es/w/hombres-estilo-de-vida-13jrmznik1) - [SNKRS Launch Calendar](https://www.nike.com/launch) - [Shoes](https://www.nike.com/us/es/w/hombres-calzado-nik1zy7ok) - [All Shoes](https://www.nike.com/us/es/w/hombres-calzado-nik1zy7ok) - [Basketball](https://www.nike.com/us/es/w/hombres-basquetbol-calzado-3glsmznik1zy7ok) - [Jordan](https://www.nike.com/us/es/w/hombres-jordan-calzado-37eefznik1zy7ok) - [Running](https://www.nike.com/us/es/w/hombres-running-calzado-37v7jznik1zy7ok) - [Sportswear](https://www.nike.com/us/es/w/hombres-estilo-de-vida-calzado-13jrmznik1zy7ok) - [Training & Gym](https://www.nike.com/us/es/w/hombres-entrenamiento-y-gimnasio-calzado-58jtoznik1zy7ok) - [Custom Shoes](https://www.nike.com/us/es/w/hombres-nike-by-you-calzado-6ealhznik1zy7ok) - [Clothing](https://www.nike.com/us/es/w/hombres-prendas-6ymx6znik1) - [All Clothing](https://www.nike.com/us/es/w/hombres-prendas-6ymx6znik1) - [Fleece](https://www.nike.com/us/es/w/hombres-lana-4xh6qznik1) - [Hoodies & Sweatshirts](https://www.nike.com/us/es/w/hombres-sudaderas-con-sin-gorro-6riveznik1) - [Jackets & Vests](https://www.nike.com/us/es/w/hombres-chamarras-chalecos-abrigos-50r7yznik1) - [Pants](https://www.nike.com/us/es/w/hombres-leggings-pantalones-2kq19znik1) - [Shorts](https://www.nike.com/us/es/w/hombres-shorts-38fphznik1) - [Tops & Graphic Tees](https://www.nike.com/us/es/w/hombres-playeras-y-tops-9om13znik1) - [Accessories](https://www.nike.com/us/es/w/hombres-accesorios-equipo-awwpwznik1) - [All Accessories](https://www.nike.com/us/es/w/hombres-accesorios-equipo-awwpwznik1) - [Bags & Backpacks](https://www.nike.com/us/es/w/hombres-bolsos-mochilas-9xy71znik1) - [Hats & Headwear](https://www.nike.com/us/es/w/hombres-sombreros-52r49znik1) - [Socks](https://www.nike.com/us/es/w/hombres-calcetines-7ny3qznik1) - [Sunglasses](https://www.nike.com/us/es/w/sunglasses-arlyp) - Shop By Sport - [All Conditions Gear](https://www.nike.com/acg) - [Baseball](https://www.nike.com/baseball) - [Basketball](https://www.nike.com/basketball) - [Football](https://www.nike.com/us-football) - [Golf](https://www.nike.com/golf) - [Locker Room](https://www.nike.com/lockerroom) - [Running](https://www.nike.com/running) - [Soccer](https://www.nike.com/soccer) - [Tennis](https://www.nike.com/court) - [Training](https://www.nike.com/training) - [Skateboarding](https://www.nike.com/skateboarding) - [Women](https://www.nike.com/us/es/mujer) - [Limited Time](https://www.nike.com/us/es/w/mujeres-rebajas-3yaepz5e1x6) - [Up to 40% Off Select Styles](https://www.nike.com/us/es/w/mujeres-rebajas-3yaepz5e1x6) - [New & Featured](https://www.nike.com/us/es/w/nuevos-lanzamientos-mujeres-3n82yz5e1x6) - [New Arrivals](https://www.nike.com/us/es/w/nuevos-lanzamientos-mujeres-3n82yz5e1x6) - [Best Sellers](https://www.nike.com/us/es/w/mujeres-los-mas-vendidos-5e1x6z76m50) - [Hybrid RN](https://www.nike.com/training/hybrid) - [Nike Sportswear](https://www.nike.com/us/es/w/mujeres-estilo-de-vida-13jrmz5e1x6) - [SNKRS Launch Calendar](https://www.nike.com/launch) - [Shoes](https://www.nike.com/us/es/w/mujeres-calzado-5e1x6zy7ok) - [All Shoes](https://www.nike.com/us/es/w/mujeres-calzado-5e1x6zy7ok) - [Basketball](https://www.nike.com/us/es/w/mujeres-basquetbol-calzado-3glsmz5e1x6zy7ok) - [Jordan](https://www.nike.com/us/es/w/mujeres-jordan-calzado-37eefz5e1x6zy7ok) - [Running](https://www.nike.com/us/es/w/mujeres-running-calzado-37v7jz5e1x6zy7ok) - [Sportswear](https://www.nike.com/us/es/w/mujeres-estilo-de-vida-calzado-13jrmz5e1x6zy7ok) - [Training & Gym](https://www.nike.com/us/es/w/mujeres-entrenamiento-y-gimnasio-calzado-58jtoz5e1x6zy7ok) - [Custom Shoes](https://www.nike.com/us/es/w/mujeres-nike-by-you-calzado-5e1x6z6ealhzy7ok) - [Clothing](https://www.nike.com/us/es/w/mujeres-prendas-5e1x6z6ymx6) - [All Clothing](https://www.nike.com/us/es/w/mujeres-prendas-5e1x6z6ymx6) - [Bras](https://www.nike.com/us/es/w/mujeres-sujetadores-deportivos-40qgmz5e1x6) - [Fleece](https://www.nike.com/us/es/w/mujeres-lana-4xh6qz5e1x6) - [Hoodies & Sweatshirts](https://www.nike.com/us/es/w/mujeres-sudaderas-con-sin-gorro-5e1x6z6rive) - [Jackets & Vests](https://www.nike.com/us/es/w/mujeres-chamarras-chalecos-abrigos-50r7yz5e1x6) - [Leggings](https://www.nike.com/us/es/w/mujeres-pants-y-tights-29sh2z5e1x6) - [Matching Sets](https://www.nike.com/us/es/w/mujeres-conjuntos-prendas-2lukpz5e1x6z6ymx6) - [Pants](https://www.nike.com/us/es/w/mujeres-leggings-pantalones-2kq19z5e1x6) - [Shorts](https://www.nike.com/us/es/w/mujeres-shorts-38fphz5e1x6) - [Tops & Graphics Tees](https://www.nike.com/us/es/w/mujeres-playeras-y-tops-5e1x6z9om13) - [Shop by Color](https://www.nike.com/us/es/w/mujeres-conjuntos-prendas-2lukpz5e1x6z6ymx6) - [Dark Neutrals](https://www.nike.com/us/es/w/mujeres-color-shop-brown-4elb3z5e1x6) - [Purple Pulse](https://www.nike.com/us/es/w/mujeres-color-shop-purple-5e1x6z9g6re) - [Spruce Greens](https://www.nike.com/us/es/w/mujeres-color-shop-green-5e1x6z9cm3q) - [Very Berry](https://www.nike.com/us/es/w/mujeres-color-shop-navy-5e1x6z9cd0e) - [Warm Neutrals](https://www.nike.com/us/es/w/mujeres-color-shop-new-neutrals-5e1x6z98ed2) - [Accessories](https://www.nike.com/us/es/w/mujeres-accesorios-equipo-5e1x6zawwpw) - [All Accessories](https://www.nike.com/us/es/w/mujeres-accesorios-equipo-5e1x6zawwpw) - [Bags & Backpacks](https://www.nike.com/us/es/w/mujeres-bolsos-mochilas-5e1x6z9xy71) - [Hats & Headwear](https://www.nike.com/us/es/w/mujeres-sombreros-52r49z5e1x6) - [Socks](https://www.nike.com/us/es/w/mujeres-calcetines-5e1x6z7ny3q) - [Sunglasses](https://www.nike.com/us/es/w/sunglasses-arlyp) - Shop By Sport - [All Conditions Gear](https://www.nike.com/acg) - [Basketball](https://www.nike.com/basketball) - [Cheer](https://www.nike.com/w/womens-cheerleading-1cyjkz5e1x6) - [Golf](https://www.nike.com/golf) - [Locker Room](https://www.nike.com/lockerroom) - [Running](https://www.nike.com/running) - [Soccer](https://www.nike.com/soccer) - [Softball](https://www.nike.com/us/es/w/mujeres-softball-2dlpvz5e1x6) - [Tennis](https://www.nike.com/court) - [Training](https://www.nike.com/training) - [Volleyball](https://www.nike.com/us/es/w/mujeres-voleibol-5e1x6ztc2u) - [Kids](https://www.nike.com/us/es/ninos) - [Limited Time](https://www.nike.com/us/es/w/ninos-rebajas-3yaepzv4dh) - [Up to 40% Off Select Styles](https://www.nike.com/us/es/w/ninos-rebajas-3yaepzv4dh) - [New & Featured](https://www.nike.com/us/es/w/nuevos-lanzamientos-ninos-3n82yzv4dh) - [New Arrivals](https://www.nike.com/us/es/w/nuevos-lanzamientos-ninos-3n82yzv4dh) - [Best Sellers](https://www.nike.com/us/es/w/ninos-los-mas-vendidos-76m50zv4dh) - [Nike Sportswear](https://www.nike.com/us/es/w/ninos-estilo-de-vida-13jrmzv4dh) - [Nike x LEGO®](https://www.nike.com/us/es/w/nike-lego-collection-58jr) - [Teens Collection](https://www.nike.com/teens) - [Shoes](https://www.nike.com/us/es/w/ninos-calzado-v4dhzy7ok) - [All Shoes](https://www.nike.com/us/es/w/ninos-calzado-v4dhzy7ok) - [Teens (13-15 yrs)](https://www.nike.com/us/es/w/teen-collection-calzado-6hguezy7ok) - [Big Kids (7-12 yrs)](https://www.nike.com/us/es/w/ninos-talla-grande-ninos-calzado-agibjzv4dhzy7ok) - [Little Kids (3-7 yrs)](https://www.nike.com/us/es/w/ninos-talla-pequena-ninos-calzado-6dacezv4dhzy7ok) - [Baby & Toddler (0-3 yrs)](https://www.nike.com/us/es/w/bebe-e-infantil-ninos-calzado-2j488zv4dhzy7ok) - [Clothing](https://www.nike.com/us/es/w/ninos-prendas-6ymx6zv4dh) - [All Clothing](https://www.nike.com/us/es/w/ninos-prendas-6ymx6zv4dh) - [Teens (13-15 yrs)](https://www.nike.com/us/es/w/teen-collection-prendas-6hguez6ymx6) - [Big Kids (7-12 yrs)](https://www.nike.com/us/es/w/ninos-talla-grande-ninos-prendas-6ymx6zagibjzv4dh) - [Little Kids (3-7 yrs)](https://www.nike.com/us/es/w/ninos-talla-pequena-ninos-prendas-6dacez6ymx6zv4dh) - [Baby & Toddler (0-3 yrs)](https://www.nike.com/us/es/w/bebe-e-infantil-ninos-prendas-2j488z6ymx6zv4dh) - [Accessories](https://www.nike.com/us/es/w/ninos-accesorios-equipo-awwpwzv4dh) - [All Accessories](https://www.nike.com/us/es/w/ninos-accesorios-equipo-awwpwzv4dh) - [Bags & Backpacks](https://www.nike.com/us/es/w/ninos-bolsos-mochilas-9xy71zv4dh) - [Hats & Headwear](https://www.nike.com/us/es/w/ninos-sombreros-52r49zv4dh) - [Socks](https://www.nike.com/us/es/w/ninos-calcetines-7ny3qzv4dh) - Shop By Sport - [Basketball](https://www.nike.com/us/es/w/ninos-basquetbol-3glsmzv4dh) - [Gymnastics](https://www.nike.com/us/es/w/gimnasia-y-baile-2obuy) - [Fan Gear](https://www.nike.com/us/es/w/ninos-fan-gear-b170ozv4dh) - [Football](https://www.nike.com/us/es/w/ninos-futbol-americano-3hj8mzv4dh) - [Running](https://www.nike.com/us/es/w/ninos-running-37v7jzv4dh) - [Soccer](https://www.nike.com/us/es/w/ninos-futbol-1gdj0zv4dh) - [Jordan](https://www.nike.com/jordan) - [Limited Time](https://www.nike.com/us/es/w/rebajas-jordan-37eefz3yaep) - [Up to 40% Off Select Styles](https://www.nike.com/us/es/w/rebajas-jordan-37eefz3yaep) - [New & Featured](https://www.nike.com/us/es/w/nuevos-lanzamientos-jordan-37eefz3n82y) - [New Arrivals](https://www.nike.com/us/es/w/nuevos-lanzamientos-jordan-37eefz3n82y) - [Best Sellers](https://www.nike.com/us/es/w/los-mas-vendidos-jordan-37eefz76m50) - [Heat Check](https://www.nike.com/us/es/w/jordan-heat-check-1n7xt) - [Jordan Brand x Space Jam Collection](https://www.nike.com/us/es/w/jordan-brand-x-space-jam-collection-9b8qk) - [Men](https://www.nike.com/us/es/w/hombres-jordan-37eefznik1) - [Shop All](https://www.nike.com/us/es/w/hombres-jordan-37eefznik1) - [Shoes](https://www.nike.com/us/es/w/hombres-jordan-calzado-37eefznik1zy7ok) - [AJ1](https://www.nike.com/us/es/w/hombres-jordan-1-calzado-4fokyznik1zy7ok) - [Clothing](https://www.nike.com/us/es/w/hombres-jordan-prendas-37eefz6ymx6znik1) - [Accessories](https://www.nike.com/us/es/w/jordan-accesorios-equipo-37eefzawwpw) - [Women](https://www.nike.com/us/es/w/mujeres-jordan-37eefz5e1x6) - [Shop All](https://www.nike.com/us/es/w/mujeres-jordan-37eefz5e1x6) - [Shoes](https://www.nike.com/us/es/w/mujeres-jordan-calzado-37eefz5e1x6zy7ok) - [AJ1](https://www.nike.com/us/es/w/mujeres-jordan-1-calzado-4fokyz5e1x6zy7ok) - [Clothing](https://www.nike.com/us/es/w/mujeres-jordan-prendas-37eefz5e1x6z6ymx6) - [Accessories](https://www.nike.com/us/es/w/jordan-accesorios-equipo-37eefzawwpw) - [Kids](https://www.nike.com/us/es/w/ninos-jordan-37eefzv4dh) - [Shop All](https://www.nike.com/us/es/w/ninos-jordan-37eefzv4dh) - [Shoes](https://www.nike.com/us/es/w/ninos-jordan-calzado-37eefzv4dhzy7ok) - [AJ1](https://www.nike.com/us/es/w/jordan-1-calzado-1onraz3aqegz4fokyzy7ok) - [Clothing](https://www.nike.com/us/es/w/ninos-jordan-prendas-37eefz6ymx6zv4dh) - [Accessories](https://www.nike.com/us/es/w/ninos-jordan-accesorios-equipo-37eefzawwpwzv4dh) - Sport - [Basketball](https://www.nike.com/us/es/w/jordan-basquetbol-37eefz3glsm) - [Golf](https://www.nike.com/us/es/w/jordan-golf-23q9wz37eef) - [Cleats](https://www.nike.com/us/es/w/jordan-calzado-futbol-tacos-37eefz5ufbh) - [NikeSKIMS](https://www.nike.com/nikeskims) - [All Shoes](https://www.nike.com/us/es/w/nikeskims-calzado-b2asdzy7ok) - [NikeSKIMS Rift](https://www.nike.com/us/es/w/nikeskims-calzado-b2asdzy7ok) - [All Clothing](https://www.nike.com/us/es/w/nikeskims-b2asd) - [Bras](https://www.nike.com/us/es/w/nikeskims-sujetadores-deportivos-40qgmzb2asd) - [Jackets](https://www.nike.com/us/es/w/nikeskims-chamarras-chalecos-abrigos-50r7yzb2asd) - [Leggings](https://www.nike.com/us/es/w/nikeskims-pants-y-tights-29sh2zb2asd) - [Shorts](https://www.nike.com/us/es/w/nikeskims-shorts-38fphzb2asd) - [Tops and Tanks](https://www.nike.com/us/es/w/nikeskims-playeras-y-tops-9om13zb2asd) - [Accessories](https://www.nike.com/us/es/w/nikeskims-accesorios-equipo-awwpwzb2asd) - [Shop by Color](https://www.nike.com/us/es/w/nikeskims-b2asd) - [Carob Brown](https://www.nike.com/us/es/w/nikeskims-marron-557pqzb2asd) - [Citrine](https://www.nike.com/us/es/w/nikeskims-amarillo-ayp69zb2asd) - [Ivory](https://www.nike.com/us/es/w/nikeskims-blanco-4g797zb2asd) - [Obsidian](https://www.nike.com/us/es/w/nikeskims-negro-90poyzb2asd) - [Shop by Material](https://www.nike.com/us/es/w/nikeskims-b2asd) - [Airy](https://www.nike.com/us/es/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Matte](https://www.nike.com/us/es/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Performance Cotton Blend](https://www.nike.com/us/es/w/nikeskims-performance-cotton-blend-93ehs) - [Satin Shine](https://www.nike.com/us/es/w/nikeskims-nikeskims-satin-shine-97fc5zb2asd) - [Seamless](https://www.nike.com/us/es/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Stretch Knit 2.0](https://www.nike.com/us/es/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd) - [Stretch Nylon](https://www.nike.com/us/es/w/nikeskims-stretch-nylon-7sut9) - [Studio Stretch](https://www.nike.com/us/es/w/nikeskims-studio-stretch-admbq) - [Weightless](https://www.nike.com/us/es/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [NikeSKIMS Guides](https://www.nike.com/us/es/w/nikeskims-b2asd) - [NikeSKIMS Lookbook](https://www.nike.com/nikeskims-lookbook) - [NikeSKIMS Bra Guide](https://www.nike.com/nikeskims-bra-guide) - [NikeSKIMS Fabric Guide](https://www.nike.com/nikeskims-collection-guide) - [Sportswear](https://www.nike.com/sportswear) - [Sale](https://www.nike.com/us/es/w/rebajas-3yaep) - [Limited Time](https://www.nike.com/us/es/w/rebajas-3yaep) - [Up to 40% Off Select Styles](https://www.nike.com/us/es/w/rebajas-3yaep) - [Men](https://www.nike.com/us/es/w/hombres-rebajas-3yaepznik1) - [Shoes](https://www.nike.com/us/es/w/hombres-rebajas-calzado-3yaepznik1zy7ok) - [Clothing](https://www.nike.com/us/es/w/hombres-rebajas-prendas-3yaepz6ymx6znik1) - [Accessories](https://www.nike.com/us/es/w/hombres-rebajas-accesorios-equipo-3yaepzawwpwznik1) - [Shop All Sale](https://www.nike.com/us/es/w/hombres-rebajas-3yaepznik1) - [Women](https://www.nike.com/us/es/w/mujeres-rebajas-3yaepz5e1x6) - [Shoes](https://www.nike.com/us/es/w/mujeres-rebajas-calzado-3yaepz5e1x6zy7ok) - [Clothing](https://www.nike.com/us/es/w/mujeres-rebajas-prendas-3yaepz5e1x6z6ymx6) - [Accessories](https://www.nike.com/us/es/w/mujeres-rebajas-accesorios-equipo-3yaepz5e1x6zawwpw) - [Shop All Sale](https://www.nike.com/us/es/w/mujeres-rebajas-3yaepz5e1x6) - [Kids](https://www.nike.com/us/es/w/ninos-rebajas-3yaepzv4dh) - [Shoes](https://www.nike.com/us/es/w/ninos-rebajas-calzado-3yaepzv4dhzy7ok) - [Clothing](https://www.nike.com/us/es/w/ninos-rebajas-prendas-3yaepz6ymx6zv4dh) - [Accessories](https://www.nike.com/us/es/w/ninos-rebajas-accesorios-equipo-3yaepzawwpwzv4dh) - [Shop All Sale](https://www.nike.com/us/es/w/ninos-rebajas-3yaepzv4dh) - [Jordan](https://www.nike.com/us/es/w/rebajas-jordan-37eefz3yaep) - [Shoes](https://www.nike.com/us/es/w/rebajas-jordan-calzado-37eefz3yaepzy7ok) - [Clothing](https://www.nike.com/us/es/w/rebajas-jordan-prendas-37eefz3yaepz6ymx6) - [Accessories](https://www.nike.com/us/es/w/rebajas-jordan-accesorios-equipo-37eefz3yaepzawwpw) - [Shop All Sale](https://www.nike.com/us/es/w/rebajas-jordan-37eefz3yaep) Cancel Cancelar Ask NikeAI Términos de búsqueda populares [peg plus 2](https://www.nike.com/us/es/w?q=peg%20plus%202&vst=peg%20plus%202)[haaland](https://www.nike.com/us/es/w?q=haaland&vst=haaland)[air force 1](https://www.nike.com/us/es/w?q=air%20force%201&vst=air%20force%201)[jordan](https://www.nike.com/us/es/w?q=jordan&vst=jordan)[air max](https://www.nike.com/us/es/w?q=air%20max&vst=air%20max)[nike mind](https://www.nike.com/us/es/w?q=nike%20mind&vst=nike%20mind)[basketball shoes](https://www.nike.com/us/es/w?q=basketball%20shoes&vst=basketball%20shoes)[vomero](https://www.nike.com/us/es/w?q=vomero&vst=vomero) [](https://www.nike.com/us/es/favorites "Favoritos")[](https://www.nike.com/us/es/cart "Productos de la bolsa: 0") [Up to 40% Off Select Styles](https://www.nike.com/w/sale-3yaep) [Shop New Arrivals](https://www.nike.com/w/new-3n82y) [Send a Gift Card](https://www.nike.com/t/gift-card-mailed-in-a-mini-nike-shoebox-B9Mv2K/GIFTCARD-7492) [Members: Free Shipping on Orders $50+](https://www.nike.com/register) ## Inspiración - [Más recientes](https://www.nike.com/us/es/historias) - [ADN](https://www.nike.com/us/es/historias/dna) - [Asesoramiento](https://www.nike.com/us/es/historias/asesoramiento) - [Atletas\*](https://www.nike.com/us/es/historias/atletas) - [Comunidad](https://www.nike.com/us/es/historias/comunidad) - [Cultura](https://www.nike.com/us/es/historias/cultura) - [Innovación](https://www.nike.com/us/es/historias/innovacion) - [Todas las historias](https://www.nike.com/us/es/historias/todo) Inspiración # Podcast Trained: Aprovecha el potencial de tu mente con la doctora Alia Crum ##### Asesoramiento Cambia tus mentalidades (plural) para disfrutar al máximo los entrenamientos, la alimentación y todo lo demás. Última actualización: 30 de junio de 2022 2 minutos de lectura  [](https://nike.sng.link/Dstn5/vxsp/4stb?pcn=SP21_Email_TrainedPodcast&_ios_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Falia-crum-phd-harnessing-the-power-of-your-mind%2Fid1414073313%3Fi%3D1000501197508&_android_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Falia-crum-phd-harnessing-the-power-of-your-mind%2Fid1414073313%3Fi%3D1000501197508&_fallback_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Falia-crum-phd-harnessing-the-power-of-your-mind%2Fid1414073313%3Fi%3D1000501197508%3Futm_source%3DEmail%26utm_campaign%3DSP21_Email_TrainedPodcast%26wpscn%3D) "Trained" es nuestro podcast especial, dedicado a divulgar los últimos avances en materia de fitness holístico e integral. Tus pensamientos influyen en tu vida. En eso consiste el efecto placebo, un fenómeno que la psicóloga clínica Alia Crum ha estudiado durante años como investigadora principal en el Mind & Body Lab de Stanford. En este episodio del podcast "Trained", Crum charla con el presentador Ryan Flaherty sobre cómo todos podemos aplicar el efecto placebo en las distintas facetas de nuestras vidas y nos explica los factores que nos afectan a nivel psicológico. Gracias a sus conocimientos y consejos, aprenderás a cambiar tu mentalidad para disfrutar más de todo (los entrenamientos más intensos, la alimentación saludable, los retos inesperados) y utilizar el estrés y la incertidumbre a tu favor. [Escuchar ahora](https://nike.sng.link/Dstn5/vxsp/4stb?pcn=SP21_Email_TrainedPodcast&_ios_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Falia-crum-phd-harnessing-the-power-of-your-mind%2Fid1414073313%3Fi%3D1000501197508&_android_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Falia-crum-phd-harnessing-the-power-of-your-mind%2Fid1414073313%3Fi%3D1000501197508&_fallback_redirect=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Falia-crum-phd-harnessing-the-power-of-your-mind%2Fid1414073313%3Fi%3D1000501197508%3Futm_source%3DEmail%26utm_campaign%3DSP21_Email_TrainedPodcast%26wpscn%3D) ¿Tienes alguna pregunta sobre mentalidad, movimiento, nutrición, recuperación o sueño? ¿Quieres sugerirnos algún invitado o tema? Envía un correo electrónico a [trained@nike.com](mailto:trained@nike.com) y Flaherty verá qué puede hacer. Publicado originalmente: 18 de noviembre de 2020 Recursos [Tarjetas de Regalo](https://www.nike.com/us/es/tarjetas-de-regalo) [Buscar Tienda](https://www.nike.com/us/es/retail) [Hacerse Miembro](https://www.nike.com/us/es/membresia) [Nike Journal](https://www.nike.com/us/es/historias) [Envíanos tus Comentarios](https://www.nike.com#site-feedback) Obtener ayuda [Estado del pedido](https://www.nike.com/us/es/orders/details/) [Envío y entrega](https://www.nike.com/us/es/help/a/envio-entrega) [Devoluciones](https://www.nike.com/us/es/help/a/politica-de-devoluciones) [Cancelación del pedido](https://www.nike.com/us/es/help/a/cambiar-cancelar-pedido) [Opciones de pago](https://www.nike.com/us/es/help/a/opciones-de-pago) [Saldo de la tarjeta de regalo](https://www.nike.com/us/es/orders/gift-card-lookup) [Comunícate con nosotros](https://www.nike.com/us/es/help#contact) Acerca de Nike [Noticias](http://news.nike.com/) [Empleo](https://jobs.nike.com/) [Inversores](http://investors.nike.com/) [Propósito](https://purpose.nike.com/) [Sustentabilidad](https://www.nike.com/us/es/sustentabilidad) [Accesibilidad](https://www.nike.com/us/es/accessibility#introduction) Promociones y descuentos [Estudiantes](https://www.nike.com/us/es/help/a/descuento-para-estudiantes) [Militar](https://www.nike.com/us/es/help/a/descuento-para-militares) [Maestros](https://www.nike.com/us/es/help/a/descuento-maestros) [Servicios de Emergencia y Profesionales Médicos](https://www.nike.com/us/es/help/a/descuento-para-personal-de-servicios-de-emergencia) [Cumpleaños](https://www.nike.com/us/es/help/a/terminos-de-la-promocion-de-cumpleanos) [Recursos](https://www.nike.com/us/es/help) [Tarjetas de Regalo](https://www.nike.com/us/es/tarjetas-de-regalo) [Buscar Tienda](https://www.nike.com/us/es/retail) [Hacerse Miembro](https://www.nike.com/us/es/membresia) [Nike Journal](https://www.nike.com/us/es/historias) [Envíanos tus Comentarios](https://www.nike.com#site-feedback) [Obtener ayuda](https://www.nike.com/us/es/help) [Estado del pedido](https://www.nike.com/us/es/orders/details/) [Envío y entrega](https://www.nike.com/us/es/help/a/envio-entrega) [Devoluciones](https://www.nike.com/us/es/help/a/politica-de-devoluciones) [Cancelación del pedido](https://www.nike.com/us/es/help/a/cambiar-cancelar-pedido) [Opciones de pago](https://www.nike.com/us/es/help/a/opciones-de-pago) [Saldo de la tarjeta de regalo](https://www.nike.com/us/es/orders/gift-card-lookup) [Comunícate con nosotros](https://www.nike.com/us/es/help#contact) [Acerca de Nike](https://about.nike.com/en) [Noticias](http://news.nike.com/) [Empleo](https://jobs.nike.com/) [Inversores](http://investors.nike.com/) [Propósito](https://purpose.nike.com/) [Sustentabilidad](https://www.nike.com/us/es/sustentabilidad) [Accesibilidad](https://www.nike.com/us/es/accessibility#introduction) [Promociones y descuentos](https://www.nike.com/us/es/codigo-promocional) [Estudiantes](https://www.nike.com/us/es/help/a/descuento-para-estudiantes) [Militar](https://www.nike.com/us/es/help/a/descuento-para-militares) [Maestros](https://www.nike.com/us/es/help/a/descuento-maestros) [Servicios de Emergencia y Profesionales Médicos](https://www.nike.com/us/es/help/a/descuento-para-personal-de-servicios-de-emergencia) [Cumpleaños](https://www.nike.com/us/es/help/a/terminos-de-la-promocion-de-cumpleanos) Estados Unidos - © 2026 Nike, Inc. Todos los derechos reservados. - Guides - [Nike Air](https://www.nike.com/us/es/air) - [Nike Air Force 1](https://www.nike.com/us/es/air-force-1) - [Nike Air Max](https://www.nike.com/us/es/air-max) - [Nike FlyEase](https://www.nike.com/us/es/flyease) - [Nike Flyknit](https://www.nike.com/us/es/flyknit) - [Nike Flyleather](https://www.nike.com/us/es/flyleather) - [Nike Free](https://www.nike.com/us/es/free) - [Nike Joyride](https://www.nike.com/us/es/joyride) - [Nike React](https://www.nike.com/us/es/react) - [Nike Vaporfly](https://www.nike.com/us/es/running/vaporfly) - [Nike ZoomX](https://www.nike.com/us/es/zoomx) - [Space Hippie](https://www.nike.com/us/es/space-hippie) - [Términos de venta](https://agreementservice.svs.nike.com/rest/agreement?agreementType=termsOfSale&uxId=default&requestType=redirect) - [Términos de uso](https://agreementservice.svs.nike.com/rest/agreement?agreementType=termsOfUse&mobileStatus=false&requestType=redirect&uxId=com.nike.commerce.nikedotcom.web) - [Política de privacidad de Nike](https://agreementservice.svs.nike.com/rest/agreement?agreementType=privacyPolicy&mobileStatus=false&requestType=redirect&uxId=com.nike.commerce.nikedotcom.web) - [ \ Tus selecciones de privacidad](https://www.nike.com/us/es/guest/settings/do-not-share-my-data) - [CA Supply Chains Act](https://purpose.nike.com/nike-statement-on-forced-labor) ## Africa - [__Egypt__ \ English](https://www.nike.com/eg/) - [__Morocco__ \ English](https://www.nike.com/ma/en/) - [__Maroc__ \ Français](https://www.nike.com/ma/) - [__South Africa__ \ English](https://www.nike.com/za/) ## Americas - [__Argentina__ \ Español](https://www.nike.com.ar) - [__Brasil__ \ Português](https://www.nike.com.br) - [__Canada__ \ English](https://www.nike.com/ca/) - [__Canada__ \ Français](https://www.nike.com/ca/fr/) - [__Chile__ \ Español](https://www.nike.cl) - [__Colombia__ \ Español](https://www.nike.com.co) - [__México__ \ Español](https://www.nike.com/mx/) - [__Peru__ \ Español](https://www.nike.com.pe) - [__Puerto Rico__ \ Español](https://www.nike.com/pr/) - [__United States__ \ English](https://www.nike.com) - [__Estados Unidos__ \ Español](https://www.nike.com/us/es/) - [__Uruguay__ \ Español](https://www.nike.com.uy) - [__Latin America__ \ Español](https://www.nike.com/xl/) ## Asia Pacific - [__Australia__ \ English](https://www.nike.com/au/) - [__中国大陆__ \ 简体中文](https://www.nike.com.cn/) - [__Hong Kong__ \ English](https://www.nike.com.hk/) - [__香港__ \ 繁體中文](https://www.nike.com.hk/) - [__India__ \ English](https://www.nike.in/) - [__Indonesia__ \ English](https://www.nike.com/id/) - [__Japan__ \ English](https://www.nike.com/jp/en/) - [__日本__ \ 日本語](https://www.nike.com/jp/) - [__대한민국__ \ 한국어](https://www.nike.com/kr/) - [__Malaysia__ \ English](https://www.nike.com/my/) - [__New Zealand__ \ English](https://www.nike.com/nz/) - [__Philippines__ \ English](https://www.nike.com/ph/) - [__Singapore__ \ English](https://www.nike.com/sg/) - [__台灣__ \ 繁體中文](https://www.nike.com/tw/) - [__ไทย__ \ ภาษาไทย](https://www.nike.com/th/) - [__Vietnam__ \ English](https://www.nike.com/vn/) ## Europe - [__Österreich__ \ Deutsch](https://www.nike.com/at/) - [__Austria__ \ English](https://www.nike.com/at/en/) - [__Belgien__ \ Deutsch](https://www.nike.com/be/de/) - [__Belgium__ \ English](https://www.nike.com/be/en/) - [__Belgique__ \ Français](https://www.nike.com/be/fr/) - [__België__ \ Nederlands](https://www.nike.com/be/) - [__Bulgaria__ \ English](https://www.nike.com/bg/) - [__Croatia__ \ English](https://www.nike.com/hr/) - [__Česká republika__ \ Čeština](https://www.nike.com/cz/) - [__Czech Republic__ \ English](https://www.nike.com/cz/en/) - [__Danmark__ \ Dansk](https://www.nike.com/dk/) - [__Denmark__ \ English](https://www.nike.com/dk/en/) - [__Finland__ \ English](https://www.nike.com/fi/) - [__France__ \ Français](https://www.nike.com/fr/) - [__Deutschland__ \ Deutsch](https://www.nike.com/de/) - [__Ελλάδα__ \ ελληνικά](https://www.nike.com/gr/) - [__Hungary__ \ English](https://www.nike.com/hu/en/) - [__Magyarország__ \ Magyar](https://www.nike.com/hu/) - [__Ireland__ \ English](https://www.nike.com/ie/) - [__Israel__ \ English](https://www.nike.com/il/) - [__Italia__ \ Italiano](https://www.nike.com/it/) - [__Luxemburg__ \ Deutsch](https://www.nike.com/lu/de/) - [__Luxembourg__ \ English](https://www.nike.com/lu/en/) - [__Luxembourg__ \ Français](https://www.nike.com/lu/) - [__Netherlands__ \ English](https://www.nike.com/nl/en/) - [__Nederland__ \ Nederlands](https://www.nike.com/nl/) - [__Norway__ \ English](https://www.nike.com/no/en/) - [__Norge__ \ Norsk](https://www.nike.com/no/) - [__Polska__ \ Polski](https://www.nike.com/pl/) - [__Portugal__ \ English](https://www.nike.com/pt/en/) - [__Portugal__ \ Português](https://www.nike.com/pt/) - [__Romania__ \ English](https://www.nike.com/ro/) - [__Россия__ \ Русский](https://www.nike.com/ru/) - [__Slovakia__ \ English](https://www.nike.com/sk/) - [__Slovenia__ \ English](https://www.nike.com/si/) - [__Espanya__ \ Català](https://www.nike.com/es/ca/) - [__España__ \ Español](https://www.nike.com/es/) - [__Sweden__ \ English](https://www.nike.com/se/en/) - [__Sverige__ \ Svenska](https://www.nike.com/se/) - [__Schweiz__ \ Deutsch](https://www.nike.com/ch/) - [__Switzerland__ \ English](https://www.nike.com/ch/en/) - [__Suisse__ \ Français](https://www.nike.com/ch/fr/) - [__Svizzera__ \ Italiano](https://www.nike.com/ch/it/) - [__Türkiye__ \ Türkçe](https://www.nike.com/tr/) - [__United Kingdom__ \ English](https://www.nike.com/gb/) ## Middle East - [__Saudi Arabia__ \ English](https://www.nike.sa/en/home) - [__المملكة العربية السعودية__ \ العربية](https://www.nike.sa/ar/home) - [__United Arab Emirates__ \ English](https://www.nike.ae/en/home) - [__الإمارات العربية المتحدة__ \ العربية](https://www.nike.ae/ar/home) - [__Qatar__ \ English](https://www.nike.qa/en/home) - [__دولة قطر__ \ العربية](https://www.nike.qa/ar/home) - [__Kuwait__ \ English](https://www.nike.com.kw/en/home) - [__الكويت__ \ العربية](https://www.nike.com.kw/ar/home)